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The CSU Lal-lo Innovator, Sta. Maria, Cagayan, Lal-lo (2025)

13/10/2025

STILLS: Flawless routines and sharp ex*****on were on display as students from different colleges competed in the Dance Sport competition, part of the Intramurals 2025 held at the F.S. Zamora Hall.

12/10/2025

STILLS: Showcasing strength, skill, and teamwork, ballers from the different colleges battled it out on the court in the Men’s Basketball event during the Campus Intramurals 2025.

12/10/2025

NEWS | 𝗖𝗛𝗠 𝗙𝗹𝗮𝗺𝗶𝗻𝗴 𝗚𝗮𝗻𝗱𝗮𝗿𝗮 𝗵𝗶𝗻𝗮𝗿𝗮𝗻𝗴𝗮𝗻 𝗮𝗻𝗴 𝗖𝗜𝗖𝗦 𝗩𝗼𝗹𝘁𝗶𝗻𝗴 𝗔𝗰𝗲𝘀 𝘀𝗮 𝗽𝗮𝗴𝗵𝗮𝗯𝗹𝗼𝘁 𝗻𝗴 𝗸𝗼𝗿𝗼𝗻𝗮, 3-1, 𝘀𝗮 𝘄𝗼𝗺𝗲𝗻’𝘀 𝘃𝗼𝗹𝗹𝗲𝘆𝗯𝗮𝗹𝗹

Pinurnada ng College of Hospitality Management (CHM) Flaming Gandara ang pangarap ng College of Information and Computing Sciences (CICS) Volting Aces na agawin sa kanila ang korona sa pagpapalasap ng sunod-sunod na spike, 3-1, upang akayin ang koponan sa best-of-three sets sa women’s volleyball finals nitong Huwebes.

Nag-init ang CICS Volting Aces sa ikalawang set nang pataubin sila ng CHM Flaming Gandara sa pagbubukas ng laro, 19-25, kaya pinaigting nila ang matinding opensa upang masabayan ang magandang momentum ng kalaban ngunit tinapos din nila ang laro matapos ang 24-all na pagpapabaga ng dalawa hanggang tuluyan nilang inungusan ang CHM, 26-24.

Nabuhayan ang Volting Aces sa resulta ngunit agad na kinitil ng Flaming Gandara ang kanilang pag-asa nang muli nilang nabuo ang magandang koneksyon sa loob ng court upang ipamalas ang depensa sa pagbibigay ng kabilang koponan ng mga drop ball, sapat upang angkinin ang ikatlong set, 14-25.

Hindi na pinatagal ng CHM Flaming Gandara at hinayaang makaabante pa hanggang ikalimang set ang Volting Aces kaya ipinagpatuloy pa nila ang pagkarga ng magandang receive at pagpapaulan ng mga spike upang tapusin ang laban at tuluyan nang inangkin ang kampeonato sa ika-apat na set ng laro, 25-17.

Ayon kay Abigail Mercado, team captain ng Flaming Gandara, ang pagkatalo nila sa ikalawang set ang naging dahilan upang lalo pang tumindi ang kanilang determinasyon na ipanalo ang laro.

“Yun ‘yung naging reason kung bakit mas nadagdagan ‘yung eagerness naming ipanalo ‘yung game. Ang tumatak lang sa isip namin sa oras na ‘yon kahit anong mangyari ilalaban at ilalaban namin ang korona ng CHM,” saad niya.

Dagdag pa ni Mercado, palagi niyang ipinapaalala sa kaniyang koponan na huwag panghinaan ng loob at i-enjoy lamang ang bawat laban.

Samantala, nasungkit ng CICS Aces ang ikalawang puwesto, pumangatlo ang CTE Titans, at nakamit ng COA Hybrid ang ika-apat na puwesto.

Magkakaroon ng tryout ang laro upang makapili ng mga isasabak sa nalalapit na university meet. #
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Isinulat ni Trish Valdez

12/10/2025

NEWS | 𝗖𝗛𝗠 𝗙𝗹𝗮𝗺𝗶𝗻𝗴 𝗚𝗮𝗻𝗱𝗮𝗿𝗮 𝘀𝘁𝗮𝗺𝗽𝘀 𝗴𝗿𝗮𝗻𝗱 𝘀𝗹𝗮𝗺 𝘄𝗶𝗻 𝗶𝗻 𝗠𝗟𝗕𝗕

‎College of Hospitality Management Flaming Gandara once again proved that they are the undisputed kings of the Land of Dawn after sweeping College of Information and Computing Sceinces Volting Aces, 3–0, in a thrilling best-of-five Mobile Legends: Bang Bang (MLBB) championship series to secure their fourth consecutive intramurals title on October 9, 2025 at the CICS building.
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Both teams started evenly, trading objectives and executing disciplined rotations, but Volting Aces slowly gained control after a heavy team fight that nearly wiped the defending champions.
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However, CICS’s momentum collapsed when they overextended in an attempt to pick off Flaming Gandara’s roamer, ignoring the late-game scaling of Cecilion, who punished them with massive burst damage from the backline.
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A failed chase which led to a costly team wipe reversed the momentum, allowing Flaming Gandara to secure the first match, 1–0.
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Determined to bounce back, CICS Aces made a smart adjustment by prioritizing Cecilion—the very hero that tormented them in the previous game while unleashing their jungler’s signature pick, F***y.
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‎The defending champions refused to surrender their advantage and countered the pick with a utility hero to control the game flow.
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‎The strategy worked well as they secured major objectives through strong zoning from their front liners, marinating control of the game while securing the first Lord.
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Despite multiple sieges, CHM struggled to finish the game due to Cecilion’s fast-clearing wave.

However an error on the side of CICS led to their mid lane getting picked off prompted CHM for the base siege, ending the tight match in favor of the defending champion, 2-0.
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‎CHM Flaming Gandara entered Game 3 with full control, establishing dominance through clean rotations and objective security.

CICS Aces struggled in the final Lord push, while CHM utilized the pressure to seal Game 3, earning a 3–0 victory and their fourth MLBB championship title.
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‎When asked how it felt to complete a four-peat championship run, the team captain Jason "Boyong" Consejo kept it humble and simple.
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‎"Masaya...masaya lang," Consejo said.
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Their captain further admitted their dominant performance did not come from strict training.
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‎Aware that tougher battles await for them in the upcoming University Meet, the mid-laner and also the finals MVP Walden Mabba emphasized the need for improvement.
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‎“Practice pa, baka mas malakas mga kalaban [sa University Meet]," Mabba said.
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Securing dominant four-peat, Flaming Gandara stands firm as an unstoppable force, now ready to conquer the next stage.
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‎CICS Volting Aces settled for second place, while COA Hybrid Panday claimed third to complete the podium finishers. #
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Article by Vince Darylle Corpuz and Kingsleigh Cristobal

12/10/2025

STILLS: With skills and expertise, students from the different colleges competed in the women’s volleyball as part of the Campus Intramurals 2025.

12/10/2025

STILLS: Exhibiting athleticism and expertise, students from the different colleges competed in the men’s volleyball as part of the Campus Intramurals 2025.

12/10/2025

NEWS | 𝗖𝗢𝗔 𝗻𝗲𝘁𝘁𝗲𝗿𝘀 𝗰𝗹𝗶𝗻𝗰𝗵 𝘁𝗵𝗶𝗿𝗱 𝘀𝘁𝗿𝗮𝗶𝗴𝗵𝘁 𝗰𝗿𝗼𝘄𝗻 𝗮𝗳𝘁𝗲𝗿 𝗲𝗱𝗴𝗶𝗻𝗴 𝗖𝗜𝗖𝗦, 3-2

College of Agriculture (COA) netters retained their championship title and completed a historic hall of fame after prevailing over the College of Information and Computing Sciences (CICS), 3–2, in the Men’s Volleyball Finals during the campus intramurals on October 10.

The defending champions started strong but dropped the second and third sets due to miscommunication inside the court, allowing CICS to gain momentum and momentarily take control of the match.

Keneel Pernada, a three-time player who has been part of COA’s three consecutive titles, said they are struggling to maintain rhythm in the middle of the game due to miscommunication.

“Alam naming may chance kami na manalo but during the 2nd and 3rd set, off kami lahat sa loob ng court dahil sa miscommunication,” he said.

He added that improving communication became their main strategy after two set losses.

“Ang strategy namin that time is ayusin yung communication namin sa loob ng court,” he explained.

In the deciding fifth set, COA maintained composure on CICS’ errors to close the game, securing their third straight championship.

Team captain Jimboy Ubias said that despite the team’s incomplete training sessions, their trust in each other helped them stay consistent.

“During training, never kami nabuo, laging may kulang lalo na sa first six namin,” Ubias shared, adding that they relied on teamwork and balanced offense and defense.

Ubias, a former captain from the College of Teacher Education, also noted the team’s growth this season.

“Mas [maganda] yung ngayong taon dahil sa skill, talent, and teamwork na ipinamalas ng bawat isa sa amin,” he said. #
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Article by Micah Tungol

12/10/2025

NEWS | 𝗖𝗢𝗔 𝗯𝗮𝗹𝗹𝗲𝗿𝘀, 𝗵𝗶𝗻𝗮𝗯𝗹𝗼𝘁 𝗮𝗻𝗴 𝗸𝗮𝗺𝗽𝗲𝗼𝗻𝗮𝘁𝗼 𝘀𝗮 𝗖𝗛𝗠 𝗱𝗿𝗶𝗯𝗯𝗹𝗲𝗿𝘀, 77-66, 𝘀𝗮 𝗺𝗲𝗻'𝘀 5𝘅5 𝗯𝗮𝘀𝗸𝗲𝘁𝗯𝗮𝗹𝗹 𝗳𝗶𝗻𝗮𝗹𝘀

Sinigurado ng College of Agriculture (COA) ballers na makapagbulsa sila ng tiket para sa nalalapit na University Meet matapos nilang agawin ang titulo mula sa College of Hospitality Management (CHM) dribblers sa pagpapaulan ng three-point shot sa ikaapat na quarter, 77-66, sa finals ng 5x5 basketball men nitong Biyernes.

Pinalobo ng COA ballers ang lamang sa siyam na puntos sa huling quarter ng laro upang purnadahin ang pag-asa ng CHM dribblers na madepensahan ang titulo sa nasabing laro.

Winasak na ng dating silver medalist na COA ang magandang momentum ng kabilang koponan sa unang quarter pa lang sa pagkarga ng tatlong tres ni Mark Dave Relos (11) upang makapag-ambag sa 25-21 na bentahe.

Hindi naging hadlang ang biglaang pagpapalit ng venue ng laro dahil sa matinding ulan nang magsanib-puwersa sina Jojit Pastores (16) at Mac Paul Tanda (27) upang maitaas ang iskor at ungusan ang CHM dribblers, 42–35, matapos ang magkasunod nilang tig-dalawang puntos.

Umigting ang tensyon sa ikatlong quarter nang halos magpantay ang iskor, 57–56, na lalong nagpaigting sa ritmo ng palitan ng puntos sa pagitan ng dalawang koponan.

Sa gitna ng hiyawan ng mga manonood, ipinamalas ng COA ang kanilang twice-to-beat determination at tuluyang sinelyuhan ang panalo sa Game 1 laban sa CHM dribblers.

Base sa naitalang record, walang talo ang COA at nakapaglista sila ng dalawang panalo bago nakasiguro ng pwesto sa finals ng laro.

Ayon kay Tanda, best player of the game matapos makapagtala ng 20 puntos at team captain ng COA cagers, kumpiyansa umano silang makuha nila ang kampeonato ngayong taon.

"Confident ako na kami [ang mananalo] lalo pa't dati naman na kaming nakapapasok sa finals," sabi ni Tanda.

Dagdag pa niya, pagpokus sa laro, disiplina sa sarili, at tiwala sa bawat isa ang kanilang naging pundasyon upang magwagi sa laban.

"Nag-ensayo talaga kami para dito at pinanatili ang teamwork," aniya pa.

Una nang nagharap ang dalawang koponan sa first game ng basketball men noong unang araw ng intramurals. #

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Isinulat ni Marife Menor

12/10/2025

STILLS: As part of the Intramurals 2025, students from different colleges showcased their creativity and skill in the Visual Arts competition held on October 10 at the Campus Learning Resource Center.

11/10/2025

STILLS: The College of Information and Computing Sciences (CICS) delivered a remarkable performance that earned them the championship title in the Short and Sweet Play category of the Campus Intramurals 2025 on October 10 at the Campus Library.

The College of Hospitality Management (CHM) secured the first runner-up spot with a performance praised for its charm and well-paced delivery.

Meanwhile, the College of Teacher Education (CTE) took second runner-up, earning recognition for its expressive acting and thematic clarity.

The College of Agriculture (COA) rounded off the list as third runner-up, showcasing the college’s growing interest in stage arts.

11/10/2025

STILLS:Voices came alive and stories unfolded at the Radio Drama competition held on October 10, 2025, at the Campus Library, as the College of Teacher Education (CTE) emerged as the champion in this year’s Campus Intramurals.

The College of Hospitality Management (CHM) secured the first runner-up spot, followed by the College of Information and Computing Sciences (CICS) as second runner-up, and the College of Agriculture (COA) as third runner-up.

11/10/2025

STILLS: Creativity and storytelling brilliance shone at the Campus Intramurals 2025 on October 10, as the College of Teacher Education (CTE) dominated both the Story Telling and Pagkukuwento competitions.

In the Story Telling contest, CTE captivated the judges with imaginative and emotionally charged performances, claiming the championship title.

The College of Hospitality Management (CHM) earned first runner-up, the College of Agriculture (COA) secured second runner-up, and the College of Information and Computing Sciences (CICS) finished third.

In the Pagkukuwento event, CTE once again stood out with a heartfelt and compelling narrative that captured the hearts of both judges and the audience, earning another championship win.

CICS followed as first runner-up, with CHM taking second place and COA rounding out the winners in third.

The CSU Lal-lo Innovator

13/10/2025

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