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05/10/2025

Garlic Shrimp & Broccoli Power Greens Bowl 🦐🥦

A flavorful, nutrient-dense bowl loaded with sautéed garlic shrimp, roasted broccoli, crisp cucumbers, feta, and spinach topped with seeds for extra crunch. Clean, satisfying, and full of protein and greens.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬

10–12 medium shrimp (peeled and deveined)

1 tsp olive oil

1 garlic clove, minced

½ tsp chili flakes or smoked paprika (optional)

½ cup steamed or roasted broccoli florets

1 cup baby spinach or spring greens

¼ cup cucumber, diced or sliced

1 tbsp crumbled feta cheese

1 tsp mixed seeds (h**p, sesame, or sunflower)

Salt & pepper to taste

Optional Dressing:

1 tbsp olive oil

1 tsp lemon juice or apple cider vinegar

¼ tsp dijon mustard

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬

1️⃣ Cook the Shrimp
Heat oil in a skillet. Add garlic and shrimp, season with salt, pepper, and chili flakes. Cook for 2–3 minutes per side until pink and slightly crisped. Set aside.

2️⃣ Prep the Broccoli
Steam or roast broccoli with a bit of olive oil and seasoning until tender.

3️⃣ Assemble the Bowl
Layer spinach or greens in a bowl. Add broccoli, cucumbers, feta, and cooked shrimp.

4️⃣ Top & Dress
Sprinkle with seeds and drizzle with your favorite light dressing. Serve immediately.

Prep Time: 10 mins
Cooking Time: 8 mins
Total Time: 18 mins
Calories: ~420–470 kcal
Servings: 1

05/10/2025

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