02/08/2025
Chilli benefits include boosting the immune system, aiding in weight loss, and potentially reducing the risk of certain cancers and heart disease. They are also a good source of vitamins and antioxidants.
Chili peppers are rich in vitamins like C and A, which are antioxidants that can help strengthen the immune system and protect against infections.
Chilli can also improve skin health, boost mood, and potentially improve cognitive function.
