Life After Stroke with T & E

Life After Stroke with T & E Real-life stories from stroke recovery, caregiving, and daily life—practical tips and lived experiences. Open to collaborations.

26/05/2026

Every gym session, every stretch, and every step is a victory.

25/05/2026

Working Caregiver Reality

20/05/2026

Adding New Steps to Recovery

20/05/2026

Changing the Plan Is Part of Recovery

19/05/2026

Recovery Changes Day by Day

18/05/2026

Mental fatigue after stroke is something we only really understood overtime.

17/05/2026

One of the leg strengthening exercises included in T’s stroke recovery routine.





17/05/2026

According to stroke rehabilitation research and therapy practices, backward pedaling is sometimes used to help challenge coordination, encourage bilateral movement, and work muscles differently than forward motion.

Repetitive movements like these may also support motor relearning and neuroplasticity during recovery.

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