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🚨 TODAY ONLY! 🚨 Huwag na magpahuli sa aming pasabog na promo sa Kape Winika! 🎉Bili na ng dalawa (2) sa aming paborito mo...
24/10/2025

🚨 TODAY ONLY! 🚨 Huwag na magpahuli sa aming pasabog na promo sa Kape Winika! 🎉
Bili na ng dalawa (2) sa aming paborito mong Coffee Specials o masarap na Matcha Series..... at makakakuha ka ng 1 Waffle para sa halagang P1.00 lang! 😍
Isang piso lang, may Waffle ka na! Tamang-tama sa pang-alis-stress at pang-sweetest treat ngayong Biyernes! 😉
📍 Saan pa? Kape Winika!
📅 Kailan? Ngayong October 25, 2025 lang!
I-tag na ang barkada at i-share ang good news na ito! 👇

PRAYER TOPS LIST AS FILIPINOS’ PRIMARY STRESS COPING MECHANISM 🙏A recent Social Weather Survey (SWS) reveals that PRAYIN...
24/10/2025

PRAYER TOPS LIST AS FILIPINOS’ PRIMARY STRESS COPING MECHANISM 🙏

A recent Social Weather Survey (SWS) reveals that PRAYING OR ENGAGING IN SPIRITUAL ACTIVITIES is the most common way adult Filipinos cope with stress.

The survey, conducted from September 24-30, 2025, asked respondents an open-ended question about how they manage daily pressures.

16% OF ADULT FILIPINOS reported praying as their go-to method for stress relief, making it the most frequent response.

Key Findings on Stress Coping Mechanisms

PRAYING/SPIRITUAL ACTIVITIES – 16%
RESTING/SLEEPING – 14%
GOING OUT OR TAKING A LEISURE TRIP – 11%
THINKING POSITIVELY – 7%
IGNORING/FORGETTING PROBLEM 6%

The centrality of prayer holds true even among those who experience stress "frequently" and those dealing with "big" stress related to finance, health, work/school, and family, where it consistently ranks as one of the top three strategies.

Gender and Area Differences
The survey highlighted differences in coping strategies based on gender and location:

• Gender: More women than men rely on prayer. 20% of women cope by praying, compared to 12% of men. Men more often cited Resting or sleeping (14%) and Going out (13%) as their top two methods.

• Area: Prayer is the top coping method in Balance Luzon (19%) and Metro Manila (16%). However, Resting or sleeping takes the top spot in Mindanao (19%) and the Visayas (15%).

These insights from the SWS report shed light on the vital role faith and spiritual practices play in managing mental health across the country.

Sain ini sa Legazpi?
24/10/2025

Sain ini sa Legazpi?

24/10/2025

Isang mahigpit na yakap sa lahat ng may suliranin tandaan mo MAHALAGA KA

24/10/2025

🚫 ZERO TOLERANCE: Haters Have No Place Here

​We are demanding an end to online toxicity.
​Social media should be a powerful force for unity and good connections, not a source of pain.

Remember: behind every screen is a person whose feelings matter.

​Let's choose love, kindness, and respect in every interaction. We have to make a stand.

​No matter what it takes, we are making kindness the absolute norm.

24/10/2025
Happy Fiesta Legazpi! 6 years ago, the Retablo of St. Raphael the Archangel Parish was opened for the first time in publ...
24/10/2025

Happy Fiesta Legazpi!

6 years ago, the Retablo of St. Raphael the Archangel Parish was opened for the first time in public after its renovation.

One of the historical event in Legazpi that I covered. Mabuhay!

24/10/2025

Happy Fiesta po Legazpi City, Albay PH barkada ko baga kamo 😁

22/10/2025

FROM DIPLOMA TO DRIP: ☕️ A Bicol University BS Entrepreneurship graduate turns his passion for coffee and poetry into a beautiful reality with the opening of his new coffee shop in Brgy. Taysan, Legazpi City!

Each cup is served with a side of hope, featuring his own written poems and song lyrics. Stop by for a unique blend of business, art, and inspiration! 🤩❤️👌

TWICE WEEKLY CLEANUP: LEGAZPI MAYOR ISMAIL KICKS OFF SUSTAINED 'SPAGHETTI WIRE' CLEARING CAMPAIGN‼️ 🏙LEGAZPI CITY – Mayo...
22/10/2025

TWICE WEEKLY CLEANUP: LEGAZPI MAYOR ISMAIL KICKS OFF SUSTAINED 'SPAGHETTI WIRE' CLEARING CAMPAIGN‼️ 🏙

LEGAZPI CITY – Mayor Hisham B. Ismail has fulfilled his commitment to clean up the city, personally launching a major, sustained operation to clear the dangerous and messy "spaghetti wires" plaguing Legazpi's utility poles.

The initiative commenced today, Wednesday, October 22, 2025, along Rizal Street in Barangay Lapu-Lapu, and WILL SYSTEMATICAY COVER THE CITY'S MAIN THOROUGHFARES.

Mayor Ismail successfully secured a key commitment from the project partners—the LEGAZPI CITY ENGINEERING OFFICE, the Albay Electric Cooperative, Inc. (ALECO), and the VARIOUS CABLE AND TELECOMMUNICATION PROVIDERS—to ensure rapid results.

TWICE A WEEK, these teams will be deployed to actively untangle, consolidate, and remove the unused and hazardous lines. This frequency is intended to transform the visual landscape of the city center quickly.

The Mayor announced a clear target for the completion of the major clearing operations: BEFORE THE CHRISTMAS SEASON. The goal is to make Legazpi a safe and happy place, free from dangling wires, allowing residents and visitors to enjoy the holiday festivities.

"This is not a one-time operation; this is a sustained effort for a 𝗕𝗮𝗴𝗼𝗻𝗴 𝗟𝗲𝗴𝗮𝘇𝗽𝗶," Mayor Ismail stated. "We are addressing the 'spaghetti wires' because they are not just eyesores, they are serious 𝗳𝗶𝗿𝗲 𝗮𝗻𝗱 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁 𝗵𝗮𝘇𝗮𝗿𝗱𝘀. The commitment from ALECO and the telcos to work 𝘁𝘄𝗼 𝘁𝗶𝗺𝗲𝘀 𝗲𝘃𝗲𝗿𝘆 𝘄𝗲𝗲𝗸 is crucial, and we will hold them accountable to this schedule."

The Mayor lauded the immediate cooperation of the stakeholders and the local government workforce.

"Thank you for heeding our call to fix this immediately. This collaborative spirit—𝗔𝘀𝗲𝗻𝘀𝗼 𝗣𝗮𝗿𝗮 𝗦𝗮 𝗚𝗮𝗯𝗼𝘀—proves that when 𝘄𝗲 𝘄𝗼𝗿𝗸 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿, we can achieve real change," the Mayor added.

22/10/2025

JUST IN‼️ sa Legazpi sa October 24, 2025 sa Public Schools at offices na under LGU Legazpi in honor of St. Raphael Fiesta - Mayor Hisham Ismail

Address

Legazpi
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