The Gulf View

The Gulf View The Official School Paper Organization Of Pangasinan National High School

๐—ฆ๐—ผ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—›๐—ถ๐—ด๐—ต๐—ฒ๐—ฟ ๐—ช๐—ถ๐˜๐—ต ๐—•๐—ฟ๐—ถ๐—น๐—น๐—ถ๐—ฎ๐—ป๐—ฐ๐—ฒ!! ๐Ÿ’กPNHS is truly the home of the champions. With the recently concluded Regional Science ...
06/12/2025

๐—ฆ๐—ผ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—›๐—ถ๐—ด๐—ต๐—ฒ๐—ฟ ๐—ช๐—ถ๐˜๐—ต ๐—•๐—ฟ๐—ถ๐—น๐—น๐—ถ๐—ฎ๐—ป๐—ฐ๐—ฒ!! ๐Ÿ’ก

PNHS is truly the home of the champions. With the recently concluded Regional Science and Technology Fair (RSTF) 2025 held at NEAP San Fernando City, La Union, PNHS Team were able to bring home various awards! ๐Ÿ‘

๐— ๐—ฎ๐˜๐—ต๐—ฒ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—–๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐˜€ (๐—œ๐—ป๐—ฑ๐—ถ๐˜ƒ๐—ถ๐—ฑ๐˜‚๐—ฎ๐—น ๐—–๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐˜†):
1๐‘ ๐‘ก ๐‘ƒ๐‘™๐‘Ž๐‘๐‘’: Ramel T. Tungpalan (NSTF Qualifier)
๐‘‚๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘Ž๐‘ค๐‘Ž๐‘Ÿ๐‘‘๐‘ : Best Presenter and Best Poster Display
๐ถ๐‘œ๐‘Ž๐‘โ„Ž: Mrs. Maria Veronica B. Cruz

๐—ฅ๐—ผ๐—ฏ๐—ผ๐˜๐—ถ๐—ฐ๐˜€ & ๐—œ๐—ป๐˜๐—ฒ๐—น๐—น๐—ถ๐—ด๐—ฒ๐—ป๐˜ ๐— ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ฒ (๐—ง๐—ฒ๐—ฎ๐—บ ๐—–๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐˜†):
2๐‘›๐‘‘ ๐‘ƒ๐‘™๐‘Ž๐‘๐‘’: Alfred Christan Aquino and Timothy Floren Er Dueรฑas
๐ถ๐‘œ๐‘Ž๐‘โ„Ž: Ronnie Absalon Jr.

These victory are not just titles, but a reminder of your dedication, commitment, and brilliance. Keep on pursuing success and reaching beyond your limits, your PNHS family are incredibly proud of you!! โœจ๏ธ

๐‚๐€๐๐“๐ˆ๐Ž๐ โ”‚ ๐™๐ž๐š๐ง๐ž ๐’๐š๐ง๐ญ๐จ๐ฌ
๐๐”๐๐Œ๐€๐“ โ”‚ ๐Œ๐š๐ซ๐ค ๐๐š๐ง๐๐จ๐ง๐ 




๐‘จ ๐‘บ๐’–๐’‘๐’“๐’†๐’Ž๐’† ๐‘ณ๐’†๐’‚๐’…๐’†๐’“ ๐’‡๐’๐’“ ๐’‚ ๐‘บ๐’๐’‚๐’“๐’Š๐’๐’ˆ ๐‘บ๐’๐’„๐’Š๐’†๐’•๐’šโœŠ๐ŸปNovember 30, 2025As we commemorate Bonifacio Day, we reflect on the enduring leg...
30/11/2025

๐‘จ ๐‘บ๐’–๐’‘๐’“๐’†๐’Ž๐’† ๐‘ณ๐’†๐’‚๐’…๐’†๐’“ ๐’‡๐’๐’“ ๐’‚ ๐‘บ๐’๐’‚๐’“๐’Š๐’๐’ˆ ๐‘บ๐’๐’„๐’Š๐’†๐’•๐’šโœŠ๐Ÿป
November 30, 2025

As we commemorate Bonifacio Day, we reflect on the enduring legacy of Andres Bonifacioโ€”whose steadfast leadership, unyielding courage, and profound devotion to the Filipino people ignited a revolution that shaped our nationโ€™s destiny.

May his example guide us in building a society that rises through unity, integrity, and collective purpose.
Happy Bonifacio Day.

๐‚๐€๐๐“๐ˆ๐Ž๐ | ๐Š๐ข๐ฏ๐ž๐ง ๐๐ฅ๐š๐ญ๐ข๐ฌ
๐๐”๐๐Œ๐€๐“ | ๐Š๐ข๐ฏ๐ž๐ง ๐๐ฅ๐š๐ญ๐ข๐ฌ


๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐Œ๐šโœ๐š๐ฆ ๐Œ๐š๐ซ๐ข๐ž๐ฅ๐š!Warmest wishes to a leader who continues to guide, uplift, and motivate our campus journal...
18/11/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ข๐ซ๐ญ๐ก๐๐š๐ฒ, ๐Œ๐šโœ๐š๐ฆ ๐Œ๐š๐ซ๐ข๐ž๐ฅ๐š!

Warmest wishes to a leader who continues to guide, uplift, and motivate our campus journalists toward excellence. Your genuine care, steady encouragement, and belief in our potential have inspired us to dream bigger and strive harder. You have touched our lives as a mentor and a true source of strength and inspiration.

Thank you, ๐ƒ๐ซ. ๐Œ๐š๐ซ๐ข๐ž๐ฅ๐š ๐. ๐‚๐š๐ฅ๐ข๐ฆ๐š, for leading us with grace, compassion, and unwavering support.

๐‘จ๐’ˆ๐’‚๐’Š๐’, ๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š ๐’‡๐’“๐’๐’Ž ๐’š๐’๐’–๐’“ ๐‘ป๐‘ฎ๐‘ฝ ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š.

๐๐”๐๐Œ๐€๐“ โ”‚ ๐‰๐จ๐ฌ๐ก ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ ๐‚. ๐…๐ž๐ซ๐ง๐š๐ง๐๐ž๐ณ

sa lahat ng antas ng klase sa buong Region 1, kabilang na ang Pangasinan, sa November 10 & 11,2025.Habang wala ring pa...
09/11/2025

sa lahat ng antas ng klase sa buong Region 1, kabilang na ang Pangasinan, sa November 10 & 11,2025.

Habang wala ring pasok ang lahat ng government offices sa November 10, 2025.

Batay ito sa Presidential Memo Circular No. 106 na nilagdaan ni President Ferdinand Marcos Jr.



๐๐”๐๐‹๐ˆ๐‚ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜In observance of Executive Order No. 85-JVC, Series of 2025, the Municipality of Lingayen announces the f...
08/11/2025

๐๐”๐๐‹๐ˆ๐‚ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜

In observance of Executive Order No. 85-JVC, Series of 2025, the Municipality of Lingayen announces the following on November 9โ€“10, 2025:

๐–๐€๐‹๐€๐๐† ๐๐€๐’๐Ž๐Š
Suspension of classes in all levels (public and private) and work in government offices on November 10, 2025.

๐‹๐ˆ๐๐”๐Ž๐‘ ๐๐€๐ โ€” Temporary prohibition on the sale, distribution, and consumption of alcoholic beverages in all public places on November 9โ€“10, 2025.

๐๐Ž ๐’๐–๐ˆ๐Œ๐Œ๐ˆ๐๐† ๐๐Ž๐‹๐ˆ๐‚๐˜ Swimming, fishing, boating, water-related activities along the coastal areas of Lingayen are strictly prohibited on November 9โ€“10, 2025, to ensure public safety.

Stay safe and guided, Lingayen!

Empowering Educators: PNHS ARAL Reading Teachers Forge Resilience and Expertise ๐Ÿ“šThe PNHS ARAL Reading teachers attended...
07/11/2025

Empowering Educators: PNHS ARAL Reading Teachers Forge Resilience and Expertise ๐Ÿ“š

The PNHS ARAL Reading teachers attended a vital professional development training at the Pangasinan State University (PSU) Lingayen Campus on November 7, 2025. The activity, titled "Strengthening Teacher Resilience and Effective Strategies in Word Recognition," was initiated by Dr. Presley De Vera, PSU's GAD Coordinator.

The training was a resounding success, offering a highly interactive and engaging environment. The teachers are now fully equipped with the knowledge and effective strategies needed to significantly improve their students' word recognition and reading abilities. Crucially, the program also reinforced the power of resilience necessary to thrive in the teaching profession.

Pangasinan National High School headed by the school principal, Dr. Mariela N. Calima, together with the head teacher of the English Department, Dr. Miriam S. Eaton, extend their deepest gratitude to PSU Lingayen Campus and Dr. Presley De Vera for the invaluable partnership and collaboration. This event was a powerful investment in the future of PNHS students and the enduring strength of their educators.

๐Ÿ“ทPhotos by Sir Boni Santos

๐—ง๐—ต๐—ฒ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—ฏ๐—ฒ๐—น๐—น ๐—ฟ๐—ถ๐—ป๐—ด๐˜€ ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป, ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ! The halls was once again filled with the...
03/11/2025

๐—ง๐—ต๐—ฒ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—ฏ๐—ฒ๐—น๐—น ๐—ฟ๐—ถ๐—ป๐—ด๐˜€ ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป, ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ฆ๐—ฒ๐—บ๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ! The halls was once again filled with the lively echoes of learning, laughter, and enthusiasm. As the campus comes back with energy, may each students embrace the days ahead with ๐—ต๐—ฎ๐—ฟ๐—ฑ๐˜„๐—ผ๐—ฟ๐—ธ, ๐—ถ๐—ป๐˜๐—ฒ๐—ด๐—ฟ๐—ถ๐˜๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป. Where this not only marks a continuation, but a renewal. ๐—ง๐—ต๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ถ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ ๐—ด๐—ผ๐—ฎ๐—น๐˜€, ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐—ฑ๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ธ๐—ถ๐—ป๐—ฑ๐—น๐—ฒ ๐˜๐—ต๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด. May each PNHSian find inspiration in the pursuit of knowledge and fulfillment for every milestone achieved. To our seniors, this moment reflect the few tiny steps toward a new horizon. ๐™†๐™š๐™š๐™ฅ ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™š๐™–๐™™๐™จ ๐™๐™š๐™ก๐™™ ๐™๐™ž๐™œ๐™, ๐™—๐™š๐™ก๐™ž๐™š๐™ซ๐™š, ๐™–๐™ฃ๐™™ ๐™›๐™ž๐™ฃ๐™ž๐™จ๐™ ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ.

๐‚๐€๐๐“๐ˆ๐Ž๐ โ”‚ ๐‘๐ž๐ข๐œ๐ก ๐‘๐ž๐ฒ๐ž๐ฌ
๐๐”๐๐Œ๐€๐“ โ”‚ ๐Œ๐ค๐œ๐ฅ๐š๐ฒ๐ซ๐ซ๐ž ๐‚๐ซ๐ฎ๐ณ



๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐๐€๐‚๐Š, ๐๐๐‡๐’๐ˆ๐€๐๐’! ๐Ÿ“˜After a refreshing wellness break, itโ€™s time to put our pens back to paper and our minds back i...
03/11/2025

๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐๐€๐‚๐Š, ๐๐๐‡๐’๐ˆ๐€๐๐’! ๐Ÿ“˜

After a refreshing wellness break, itโ€™s time to put our pens back to paper and our minds back in motion! โœจ

Classes at Pangasinan National High School officially resume this Monday, November 3, 2025, as stated in DepEd Order No. 012, s. 2025 โ€” marking the start of the third academic quarter for School Year 2025โ€“2026.

As the school bells ring once again, may every PNHSian return with recharged energy, sharper focus, and brighter enthusiasm to continue conquering challenges and creating milestones. ๐Ÿ“š๐Ÿฉต

Letโ€™s make this quarter another wave of excellence, leadership, and learning! ๐ŸŒŠ

๐‚๐€๐๐“๐ˆ๐Ž๐ โ”‚ ๐Š๐ข๐ฏ๐ž๐ง ๐๐ฅ๐š๐ญ๐ข๐ฌ
๐๐”๐๐Œ๐€๐“ โ”‚ ๐Œ๐ค๐œ๐ฅ๐š๐ฒ๐ซ๐ซ๐ž ๐‚๐ซ๐ฎ๐ณ



As we observe ๐—”๐—น๐—น ๐—ฆ๐—ผ๐˜‚๐—น๐˜€โ€™ ๐——๐—ฎ๐˜†, we are reminded of the quiet power of remembrance of how love endures even beyond the pas...
02/11/2025

As we observe ๐—”๐—น๐—น ๐—ฆ๐—ผ๐˜‚๐—น๐˜€โ€™ ๐——๐—ฎ๐˜†, we are reminded of the quiet power of remembrance of how love endures even beyond the passing of time. For this day, we honor their souls who once walked beside us, their laughter, kindness, and strength continue to ring an echo in our lives.

Every candle we light and every prayer we offer turns into a bridge between earth and eternity a symbol of gratitude for lives well lived and hearts that still guide us from afar.

๐—”๐—น๐—น ๐—ฆ๐—ผ๐˜‚๐—น๐˜€โ€™ ๐——๐—ฎ๐˜† is more than a moment of sorrow; it is indeed a celebration of the eternal love and bonds that no distance can break.

May our remembrance be filled with compassion, peace, faith, and the comforting truth that those weโ€™ve lost are never truly gone they simply live within us, in every act of love we give. ๐Ÿ•ฏ๏ธ๐Ÿชฆ

๐‚๐€๐๐“๐ˆ๐Ž๐ โ”‚ ๐‰๐จ๐ฌ๐ก ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ ๐…๐ž๐ซ๐ง๐š๐ง๐๐ž๐ณ
๐๐”๐๐Œ๐€๐“ โ”‚ ๐‰๐จ๐ฌ๐ก ๐Œ๐š๐ญ๐ญ๐ก๐ž๐ฐ ๐…๐ž๐ซ๐ง๐š๐ง๐๐ž๐ณ



๐—”๐—น๐—น ๐—ฆ๐—ฎ๐—ถ๐—ป๐˜๐˜€โ€™ ๐——๐—ฎ๐˜†Today, we ๐™˜๐™ค๐™ข๐™ข๐™š๐™ข๐™ค๐™ง๐™–๐™ฉ๐™š and ๐™ง๐™š๐™›๐™ก๐™š๐™˜๐™ฉ ๐™ค๐™ฃ the saints who lived with ๐™›๐™–๐™ž๐™ฉ๐™, ๐™ก๐™ค๐™ซ๐™š, and ๐™™๐™š๐™ซ๐™ค๐™ฉ๐™ž๐™ค๐™ฃ to ๐™‚๐™ค๐™™. Their li...
01/11/2025

๐—”๐—น๐—น ๐—ฆ๐—ฎ๐—ถ๐—ป๐˜๐˜€โ€™ ๐——๐—ฎ๐˜†

Today, we ๐™˜๐™ค๐™ข๐™ข๐™š๐™ข๐™ค๐™ง๐™–๐™ฉ๐™š and ๐™ง๐™š๐™›๐™ก๐™š๐™˜๐™ฉ ๐™ค๐™ฃ the saints who lived with ๐™›๐™–๐™ž๐™ฉ๐™, ๐™ก๐™ค๐™ซ๐™š, and ๐™™๐™š๐™ซ๐™ค๐™ฉ๐™ž๐™ค๐™ฃ to ๐™‚๐™ค๐™™. Their lives remind us that holiness is not found only in miracles, but in the simple, quiet acts of kindness, compassion, and selflessness we show each day.

Let us remember them with unyielding love and gratitudeโ€”the souls who once walked among us, whose words and actions touched countless hearts. Their kindness, courage, and faith continue to live on in the people they inspired and the goodness they left behind.

As we cherish their legacy, may we be inspired to live with the same courage and graceโ€”to serve others with open hearts, to forgive without hesitation, and to keep our faith strong no matter the trials we face.

๐— ๐—ฎ๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—ฑ๐—ฎ๐˜† ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ ๐˜‚๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ฒ, ๐˜๐—ผ๐—ผ, ๐—ฎ๐—ฟ๐—ฒ ๐—ฐ๐—ฎ๐—น๐—น๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ผ๐—ณ ๐—š๐—ผ๐—ฑโ€™๐˜€ ๐—น๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ. ๐Ÿ•ฏ๏ธ

๐‚๐€๐๐“๐ˆ๐Ž๐ | ๐๐š๐ญ๐ซ๐ข๐œ๐ข๐š ๐Œ๐š๐ž ๐†๐ž๐ซ๐จ๐ฅ๐š๐ ๐ฎ๐ข๐ง
๐๐”๐๐Œ๐€๐“ | ๐Œ๐š๐ซ๐ค ๐๐š๐ง๐๐จ๐ง๐ 



๐Ÿ“ข ๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐, ๐๐๐‡๐’๐ˆ๐€๐๐’!There will be ๐๐Ž ๐‚๐‹๐€๐’๐’๐„๐’ on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐Œ๐จ๐ง๐๐š๐ฒ) for all levels in public schools, as stated ...
19/10/2025

๐Ÿ“ข ๐€๐“๐“๐„๐๐“๐ˆ๐Ž๐, ๐๐๐‡๐’๐ˆ๐€๐๐’!
There will be ๐๐Ž ๐‚๐‹๐€๐’๐’๐„๐’ on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ (๐Œ๐จ๐ง๐๐š๐ฒ) for all levels in public schools, as stated in ๐„๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐ฏ๐ž ๐Ž๐ซ๐๐ž๐ซ ๐๐จ. ๐ŸŽ๐ŸŽ๐Ÿ•๐Ÿ’-๐‰๐•๐‚, ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“.

๐Ÿ“Œ ๐’๐Ž๐”๐‘๐‚๐„: Municipal Information Office โ€“ Lingayen
๐Ÿ”— https://www.facebook.com/share/1BaqMmEQWm/?mibextid=wwXIfr




๐๐๐‡๐’๐ข๐š๐ง๐ฌ ๐ƒ๐š๐ฌ๐ก ๐Ÿ๐จ๐ซ ๐š ๐‚๐š๐ฎ๐ฌ๐ž ๐š๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ˆ๐ง๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐…๐ฎ๐ง ๐‘๐ฎ๐ง๐–๐ข๐ญ๐ก ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐ญ๐ž๐š๐ฆ๐ฐ๐จ๐ซ๐ค, ๐š๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐Ÿ๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐ญ๐ก๐ž ๐š๐ข๐ซ, ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐ญ๐ž...
10/10/2025

๐๐๐‡๐’๐ข๐š๐ง๐ฌ ๐ƒ๐š๐ฌ๐ก ๐Ÿ๐จ๐ซ ๐š ๐‚๐š๐ฎ๐ฌ๐ž ๐š๐ญ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ ๐ˆ๐ง๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ ๐…๐ฎ๐ง ๐‘๐ฎ๐ง

๐–๐ข๐ญ๐ก ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐ญ๐ž๐š๐ฆ๐ฐ๐จ๐ซ๐ค, ๐š๐ง๐ ๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐Ÿ๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐ญ๐ก๐ž ๐š๐ข๐ซ, ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐๐š๐ง๐ ๐š๐ฌ๐ข๐ง๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ (๐๐๐‡๐’) ๐ซ๐š๐œ๐ž๐ ๐š๐ฅ๐จ๐ง๐  ๐ญ๐ก๐ž ๐‹๐ข๐ง๐ ๐š๐ฒ๐ž๐ง ๐๐š๐ฒ๐ฐ๐š๐ฅ๐ค ๐จ๐ง ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ—, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, ๐Ÿ๐จ๐ซ ๐š ๐…๐ฎ๐ง ๐‘๐ฎ๐ง ๐Ÿ๐จ๐ซ ๐š ๐‚๐š๐ฎ๐ฌ๐ž, ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ก๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐ž๐š๐ซโ€™๐ฌ ๐๐๐‡๐’ ๐ˆ๐ง๐ญ๐ซ๐š๐ฆ๐ฎ๐ซ๐š๐ฅ๐ฌ.

The fun run was led by Dr. Mariela N. Calima, School Principal, together with Dr. Editha Sison, Department Head of MAPEH, who both emphasized the goal of the activity to raise funds in support of PNHS athletes who will represent the school in upcoming athletic competitions. The event was organized under the supervision of Ms. Nikki D. Frias, 2025 PNHS Intramurals Chairman.

Participants from various grade levels and departments joined the early morning run, showcasing not only their endurance but also their school pride and camaraderie. The refreshing sea breeze and scenic view of the Lingayen Baywalk fueled their enthusiasm as they ran for a meaningful cause.

In her message, Dr. Calima expressed appreciation for the overwhelming support from the PNHS community.

โž๐‘ป๐’‰๐’Š๐’” ๐‘ญ๐’–๐’ ๐‘น๐’–๐’ ๐’Š๐’” ๐’‚ ๐’Ž๐’๐’—๐’†๐’Ž๐’†๐’๐’• ๐’๐’‡ ๐’–๐’๐’Š๐’•๐’š ๐’‚๐’๐’… ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’‡๐’๐’“ ๐’๐’–๐’“ ๐’‚๐’•๐’‰๐’๐’†๐’•๐’†๐’” ๐’˜๐’‰๐’ ๐’„๐’๐’๐’•๐’Š๐’๐’–๐’† ๐’•๐’ ๐’ƒ๐’“๐’Š๐’๐’ˆ ๐’‘๐’“๐’Š๐’…๐’† ๐’•๐’ ๐’๐’–๐’“ ๐’”๐’„๐’‰๐’๐’๐’,โžshe said.

Meanwhile, Dr. Sison lauded the activity for promoting fitness, sportsmanship, and solidarity among students and faculty alike.

After the race, the winners from each category were recognized for their outstanding performance:

๐Ÿฏ๐—ž ๐—–๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐˜†
๐‘ญ๐’†๐’Ž๐’‚๐’๐’†: ๐‘ฒ๐’‚๐’•๐’‰๐’๐’†๐’†๐’ ๐‘จ๐’๐’†๐’‹๐’ (๐‘ฎ๐’“๐’‚๐’…๐’† 9)
๐‘ด๐’‚๐’๐’†: ๐‘จ๐’๐’•๐’๐’๐’Š๐’ ๐‘จ๐’๐’ˆ๐’†๐’๐’†๐’” (๐‘ฎ๐’“๐’‚๐’…๐’† 12)

๐Ÿ“๐Š ๐‚๐š๐ญ๐ž๐ ๐จ๐ซ๐ฒ
๐‘ญ๐’†๐’Ž๐’‚๐’๐’†: ๐‘บ๐’‚๐’“๐’‚๐’‰ ๐‘ด๐’Š๐’„๐’‰๐’†๐’๐’‚ ๐‘ซ๐’Š๐’‚๐’› (๐‘ฎ๐’“๐’‚๐’…๐’† 10)
๐‘ด๐’‚๐’๐’†: ๐‘ฉ๐’“๐’š๐’‚๐’ ๐‘ด๐’๐’“๐’ˆ๐’‚๐’ (๐‘ฎ๐’“๐’‚๐’…๐’† 10)

๐๐š๐ซ๐ž๐ง๐ญ ๐‚๐š๐ญ๐ž๐ ๐จ๐ซ๐ฒ
๐‘ญ๐’†๐’Ž๐’‚๐’๐’†: ๐‘ณ๐’‚๐’๐’š ๐‘จ. ๐‘ซ๐’‚๐’๐’ˆ๐’ˆ
๐‘ด๐’‚๐’๐’†: ๐‘ฑ๐’๐’”๐’†๐’๐’Š๐’•๐’ ๐‘ท๐’“๐’†

๐๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ƒ๐ž๐ฅ๐ž๐ ๐š๐ญ๐ข๐จ๐ง
๐‘ฎ๐’“๐’‚๐’…๐’† 11

The Fun Run for a Cause stood out as one of the most inspiring moments of the 2025 PNHS Intramurals, proving that the spirit of sports extends beyond competition as it thrives in every stride made for a shared purpose.

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