Kassandra Khai

24/06/2023

Hi I’m Kassandra!

23/06/2023

23/06/2023

Editable Summer Word Games for your Little One

28/06/2017

Amen!!!

15/06/2017

Who says that giving out "S***M" can make a good father out of a man? Well, I do! For me a good father........

S- spends his time and energy just to keep his family safe and intact

P- provides the needs of his family

E- ensures good education for his children so that they will become good and productive citizens and to assure them of a brighter future

R- reminds his children the values of humility, respect and love for country and mankind

M- magnanimous in every ways to show his children the value of sharing and helping others

To all the fathers, HAPPY FATHER'S DAY! Thank you for the care and love you have given to us. God bless you all!

reposting from DMB

12/06/2017

Basic Recipe:👇

HOW TO PREPARE:
Option 1:

1. Rinse the 100grams beans briefly to remove any dust or foreign particles, but try not to remove most of the loose chaff or silverskin (that's the dry, papery stuff on the outside of the bean). Rinse not more than 30 seconds.
2. Bring 750ml water to a boil over high heat.
3. Add the green coffee beans. Let the water come to a boil again. Then, turn down the heat so the water simmers (instead of boiling vigorously).
4. Simmer for 12 to 15 minutes. Stir once or twice while it simmers, being gentle so you don't knock loose any bits of chaff that may be stuck in the crevices of the beans.
5. Remove from heat and allow mixture to cool for not more than 12 minutes. Remove the beans from the water with strainer.
6. Drink 60ml 30 minutes before breakfast and dinner or 2 hrs after.
7. Refrigerate boiled beans and repeat boiling instruction after 4 days.

IMPORTANT:
This is not a medicinal drug and should not be used to treat the symptoms of any disease. Not intended for pregnant and lactating women.

📌📌📌NOTE OF CAUTION: You may find some references that tell you to let the beans steep after boiling for as long as an hour. The only reason to do this is if you want to create “rocket fuel” – a drink super-high in bitter caffeine that is basically unpalatable and probably not healthy at all. We really strongly suggest you limit your steeping enthusiasm to 12 minutes for best results.

💚Delicious Green Bean Drinks
green-tea-recipes💚

👍The basically vegetable taste of the extract pairs well with sharp and acidic fruit flavors. Our favorites are cranberry and/or citrus fruits. Here are a few recipes to get you started:

✔Cranberry-Lime Refresher: 4oz GBE, 4oz lemon-lime soda (such as Sierra Mist) or lime-flavored seltzer, 2 tbsp cranberry syrup
✔Green Coffee Fresca: 4oz GBE, 4oz lemon-lime soda or lime-flavored seltzer, 2 tbsp grapefruit syrup
✔Blueberry GBE Lemonade: 4oz GBE, 4oz filtered water, juice of 1/2 lemon, 2 tbsp blueberry pancake syrup, sweetener to taste (such as agave syrup)
✔Green Tea EXTREME: 3oz GBE, 3oz filtered water, 1 green teabag OR 1tsp green tea leaves. Brew the tea in the water/GBE mixture for a concentrated antioxidant shot! This is good with a bit of honey, too.
Green Coffee Mojito: 4oz GBE, 3oz crushed ice, juice of 1/2 lime, 5 fresh mint leaves, sweetener to taste (such as cane sugar syrup)–be sure to muddle (roughly stir) the ice with the mint leaves, as bruising the leaves will release their minty deliciousness into your beverage
You can also enjoy the green bean extract as a stock for cooking rice, as a soup ingredient, or other creative uses.

The extract will stay fresh 2-3 days in the fridge if it stays continuously cold, or you can freeze it for weeks of storage.

We hope this guide makes the process of selecting beans and making beverages from them easy and fun.

NO NEED TO GRIND, JUST BOIL AND ENJOY!!!

14/05/2017

Happy Mother's day to all Moms and soon to be Moms!!!😍😍😍😘😘😘

13/05/2017

💚ORGANIC GREEN COFFEE BEANS (Premium Sorted Arabica)💚

👉If you want to lose weight the safe and effective way, "Organic Green Coffee Beans" is the answer. Buy "Organic Green Coffee Beans" today and watch yourself become slimmer and sexier in no time.

👍Try and Believe It!

💚Be fit, Be Fab, Be healthy! Grab your Organic Green Coffee Beans now!💚

12/05/2017

📌✔WHEN SHOULD I DRINK COFFEE TO LOSE WEIGHT

💚This way of losing weight is good because you can drink coffee at any time of the day and even the night (if necessary). It is important to remember that you should drink a cup of green coffee in front of a main meal, for about ten minutes before meals. Meal should be a dietary. You should eat only boiled or fresh vegetables, boiled or baked in the oven poultry, meat. Try to forget for a while about fat food, sweet products, and also about all products from the flour.

12/05/2017

💚Try now! Try now! Take a chance. You never know how perfect something might turn out to be!💚

📌BENEFICIAL EFFECT OF GREEN COFFEE ON THE BODY IN THE PROCESS OF LOSING WEIGHT:

👍Green coffee beans:
The price is acceptable, and the effect of reducing pounds and healing the body is amazing. Due to the high content of antioxidants, this type of coffee helps to quickly rid the body of free radicals. Caffeic and chlorogenic acid increase the overall health, normalize blood sugar levels.

✔Improves metabolism due to the presence of caffeic acid in beans.
With the increase in metabolic rate is increased rate of fat burning.
✔Chlorogenic acid helps burn fat.
It burn the fats that the body had already accumulate. Acid causes the liver to process more glucose than normal. Body burns fat cells to replenish blood cells glucose. This glucose is converted by the body into energy;
✔Lowering cholesterol and blood pressure.
An extract of green coffee helps in reducing blood pressure. Typically, heart problems start because of the large cholesterol. Excess cholesterol in the body leads to different cardiovascular diseases. Green coffee is not only promotes weight loss, but also normalizes blood cholesterol. During the coffee diet, you can also to prevent cardiovascular disease;
✔Appetite suppression.
Everything is clear, the less a person eats, the less he gains pounds. So, drink green coffee to get rid of hunger;
✔Improvement of the heart.
Green coffee contains an ingredient that improves blood circulation throughout the body. Therefore, regular consumption of coffee in the recommended doses will reduce to a minimum the risk of such afflictions as stroke, high blood pressure or heart failure;
✔Improvement mental activity.
Many studies have proven that drinking green coffee stimulates brain activity. This affects the ability to learn and improvement logical operations;
✔Cleansing the liver, what helps cleanse the body as a whole.
Green coffee cleanses the liver from cholesterol, fat and toxic substances. Coffee optimizes metabolism;
✔Additional energy.
This property is known to all. Coffee gives a performance, during the day the person feels good and fun.

11/05/2017

💚 Positivity Pledge 💚