Ram_Iya_World

Ram_Iya_World Happy couple | From the Pearl Orient 🇵🇭
Living at the Land down under 🇦🇺

Posting about motivation, relationship, couples reality and Australia life ✨

Healthier Lunch today , let’s eat 🥰 🤰•Blueberries are not only safe during pregnancy, but they are highly recommended by...
07/06/2026

Healthier Lunch today , let’s eat 🥰 🤰
•Blueberries are not only safe during pregnancy, but they are highly recommended by medical experts. Packed with vitamin C, fiber, antioxidants, and folic acid, they offer excellent nutritional benefits for both the mother and the developing baby
•A mixed salad with chicken can be very healthy and safe during pregnancy, provided it is prepared with proper food safety in mind. Always ensure the chicken is cooked to an internal temperature of 74° C (165° F) and consumed while hot, or eaten immediately after being safely refrigerated

゚ ゚

Good evening, dinner is served 🍽️ 🤤🇵🇭•kare-kare - is a modern twist on the classic Filipino peanut stew. By replacing tr...
06/06/2026

Good evening, dinner is served 🍽️ 🤤🇵🇭

•kare-kare - is a modern twist on the classic Filipino peanut stew. By replacing traditional oxtail or beef tripe with crispy, deep-fried Ilocos pork belly (bagnet), you get a beautiful contrast between a thick, nutty sauce and the satisfying crunch of the meat
•sweet and sour fish - is locally known as Escabeche, is a beloved dish featuring crispy fried fish—often whole—smothered in a vibrant, tangy sweet and sour sauce (known as agre dulce). It is typically loaded with colorful sautéed vegetables like bell peppers, carrots, ginger, and sometimes pineapple chunks
•Sinigang na Salmon Head is a classic Filipino sour soup cooked with salmon heads, fresh vegetables, and a tangy tamarind broth. Known for its rich, flavorful broth and tender, fatty fish meat, it is the ultimate comfort food and is best enjoyed piping hot over steamed white rice

゚ ゚

Amen…🙏🏻🙏🏻🙏🏻 ゚ ゚
06/06/2026

Amen…🙏🏻🙏🏻🙏🏻


゚ ゚

Filipino Breakfast for everyone is ready, Let’s eat . Thank you Lord for all the blessings🥰🤤❤️🇵🇭 ゚ ゚
06/06/2026

Filipino Breakfast for everyone is ready, Let’s eat . Thank you Lord for all the blessings🥰🤤❤️🇵🇭

゚ ゚

05/06/2026

Did you know that avocado has a lot of benefits to you and to your growing babies? Kaya bili na!
Habang season pa nila

゚ ゚

Pregnancy cravings satisfied when in Philippines 🇵🇭 🤤❤️🤰 ゚ ゚
05/06/2026

Pregnancy cravings satisfied when in Philippines 🇵🇭 🤤❤️🤰

゚ ゚

Alagaan mo sya, dahil yung buhay na dinadala nya kailangan kayong dalawa. ゚ ゚
05/06/2026

Alagaan mo sya, dahil yung buhay na dinadala nya kailangan kayong dalawa.


゚ ゚

Good morning, Let’s eat Fish silog 🥰🤤🤰•Fish silog (a popular Filipino meal of fish, fried rice, and egg) is generally sa...
05/06/2026

Good morning, Let’s eat Fish silog 🥰🤤🤰
•Fish silog (a popular Filipino meal of fish, fried rice, and egg) is generally safe and highly nutritious during pregnancy, provided you choose low-mercury fish and ensure it is cooked thoroughly. Omega-3 fatty acids in fish are vital for your baby’s brain and eye development
•Choose the Right Fish: Opt for safe, low-mercury fish such as Bangus (milkfish), Tilapia, Galunggong (mackerel), or Sardinas (sardines). Avoid high-mercury fish like shark, swordfish, and bigeye tuna.
•Handle Eggs Safely: Sinangag (fried rice) usually includes a fried egg. Ensure the egg yolk and white are fully cooked (not runny) to prevent Salmonella.

Lagi kasing gutom kaya damay si baby😂😂 ゚
04/06/2026

Lagi kasing gutom kaya damay si baby😂😂

゚

02/06/2026

Mga 6x kumakain sa isang araw si Buntis 🤰🤤

゚

Address

Brgy. Solo, Anilao Mabini, Batangas
Mabini
4202

Website

Alerts

Be the first to know and let us send you an email when Ram_Iya_World posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category