Jaira FitMom

Jaira FitMom Gym Rat. Fitspiration. Muscle Mommy.

16/08/2025

Any tips panu bumilis kahit maliit mga hakbang? 😅😆🤣

Hindi ko naman siguro ikamamatay kung gym rat na ako tapos runner pa diba? 😆
16/08/2025

Hindi ko naman siguro ikamamatay kung gym rat na ako tapos runner pa diba? 😆


1 year apart of my Body Recomp. 💪Same weight but different physique.What is Body Recomposition?It is basically building ...
04/04/2025

1 year apart of my Body Recomp. 💪

Same weight but different physique.

What is Body Recomposition?

It is basically building muscles while losing fat simultaneously through strength training, enough cardio and proper nutrition. Yet, all based on your goal.

'Wag kang matakot magbuhat at mag-build ng muscle hindi ka naman magmumukhang lalaki, unless i-flex mo. 🙃

And if you want to lose weight and start your fitness journey, just DM me.

- Your Future Fitness Coach. Char! 🤣🤣🤣

8 Months Postpartum vs Workout Progress3 Months Transformation 💪Consistency is the key. ❤️
30/03/2025

8 Months Postpartum vs Workout Progress

3 Months Transformation 💪
Consistency is the key. ❤️

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