Holderhek

Holderhek vidya & fitness nerdbro dad gamer buzzword hashtag.

17/02/2026

Can definitely do this even faster next time.
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16/02/2026

Who would’ve guessed when you stack every possible damage stat in the game, you do the most damage? Crazy I know.
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16/01/2026

There’s no easy way out. There’s no shortcut home.
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14/01/2026

Turn off your brain and just do things.
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12/01/2026

The Emperor Injects? Find out with theHOLDERHEK on Twitch!
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03/01/2026

Back training at one of my favorite gyms, - I personally love taking my Christmas holiday and spending as much time here as possible. Big shout out to all the coaches and staff! Some of the best people and trainers I’ve ever worked with. Highly recommended if your in the metro manila area.
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It’s been great to unplug and just train as hard as possible every day. This is exactly what I needed moving into 2026!
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Another year, another Twitchify Wrapped. Thank you to everyone who hangs out in the Holderverse! I’ll do my best to keep...
03/12/2025

Another year, another Twitchify Wrapped. Thank you to everyone who hangs out in the Holderverse! I’ll do my best to keep being so incredibly entertaining, hilarious, poignant, attractive, intelligent, philosophical and correct. Here’s to another year of broadcasting my degrading mental state multiple times a week. I love you all!
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Was blessed with more photos/videos from and the Fitness & Health meetup. Always a pleasure to workout with the swolem...
27/10/2025

Was blessed with more photos/videos from and the Fitness & Health meetup. Always a pleasure to workout with the swolemates I’ve made along the way. Always said we have to show people that you can be jacked out of your mind and still be a massive nerd. Probably the most supportive and knowledgeable community on this platform, even if we are a teeny bit dysfunctional at times.
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Twitchcon 2025 is in the books. Made a lot of a new friends, got a lot of new opportunities, and took zero pictures of a...
23/10/2025

Twitchcon 2025 is in the books. Made a lot of a new friends, got a lot of new opportunities, and took zero pictures of anything other than magic the gathering. Thank you to everyone who showed up, hung out, and made this weekend one of the best. Also thank you for anyone who took a photo so I could actually make this post!
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Address

8471 Kalayaan Avenue Corner Fermina
Makati
1210

Opening Hours

Monday 8pm - 11pm
Tuesday 7:30am - 9:30am
Wednesday 7:30am - 9:30am
Sunday 7pm - 11pm

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