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13/01/2025

HINAY HINAY LANG . . . .
MAHALAGA ANG TONO NG BOSES MO.
Kapag nagsasalita tayo sa isang tao, ang tono ng ating tinig ay nagdadala ng mas maraming timbang kaysa sa maaari nating isipin. Kahit na ang aTing mga intensyon ay mabuti, ang paraan ng pagsasabi ng mga bagay ay maaaring manatili sa puso ng isang tao ng matagal, matapos na ang mga salita ay nasambit. Ang isang malupit o walang ingat na tono ay maaaring umalingawngaw sa kanilang isip, Ang muling maalala ang mga sandali na nasaktan nang higit pa sa mga salita ay kailanman ay mananatili. Ang mga sandaling iyon ay maaaring maging nakakabahala, na nag-iiwan ng isang emosyonal o bugbog na mahirap kalimutan.
Napakahalagang maging mapanuri tayo hindi lamang sa sinasabi natin, kundi kung paano natin ito sasabihin. Ang tono na ginagamit natin, ang diskarte na ginagawa natin, at ang mga salitang pinili natin ay maaaring iangat ang isang tao o punitin ang mga ito. Lahat ng makakasalubong mo ay may dala dala na kanikaniyang paghihirap o problema, takot, pag-asa - bagay na hindi natin kailanman makikita.
Kaya, sa bawat pag uusap, piliin na maging mabait. Magsalita nang may empatiya dahil ang iyong mga salita ay may kapangyarihang magpagaling, magbigay aliw, at ipakita na may malasakit. Kung ano ang ipinapadama natin ay madalas na pinaka naaalala nila. Maging mahinahon.

09/01/2025

Para healthy try natin tong
Immune booster
Ginger
Carrot 🥕
Turmeric
Lemon 🍋

pagsamasamahin
iblender
at saka inumin
gabi gabi.

Try it for 1 week at feeling well talaga.

08/01/2025

Dingdong! Kahanga hanga kang talaga!

TAMA! MY WIFE SHOULD BE INVITED TOO!
In today’s world, respect isn’t just about how you treat someone directly—it’s also about how you value the people who matter to them. That’s why, if my spouse, who is an essential part of my life, wasn’t invited, how can you expect me to attend?
This isn’t about holding a grudge, but for me, attending an event isn’t just about having a good time. Every decision I make holds significance, especially when it involves the people closest to me. If you fail to recognize the importance of my spouse, it feels like you’re disregarding an important part of who I am.
Honestly, I don’t want to make a big deal out of this, but sometimes, messages need to be conveyed. If you want us to maintain a good relationship, it has to start with respect. Because once respect is lost, it’s difficult to regain.
So, I’m sorry, but I won’t be coming. This isn’t about harboring resentment; it’s about standing by my principles. Being married isn’t just about love—it’s about unity, especially in the face of those who seem to forget the value of being "one."
Dingdong Dantes

07/01/2025

kakain na! tara na!

06/01/2025

WAG MO SIYANG IWAN tulungan mo siyang maging tamang tao para sayo, hindi ka makakahanap ng perpektong tao.

But you can build your own perfect partner.

Di na tayo bata para makipag hiwalay ng dahil lang sa pagod o pagsasawa lang.

Kung mahal mo talaga, just stay no matter what happened and be matured .

Tulungan niyo ang isa’t isa hindi yung magbibilangan kayo ng pagkukulang at mali ng bawat Isa.🙏🙏

05/01/2025

Habang tumatagal nauunawaan ko na..
Hindi mo naman pala dapat ipaliwanag ang sarili mo sa iba..
Hindi mo naman pala kailangan na piliting tanggapin ka nila..
Hindi mo naman kailangan na intayin ang pagmamahal nila..

Habang nagkakaedad tayo,
mas nauunawaan ko na ang lahat ng bagay..
Na wala naman pala talaga tayong dapat
patunayan sa iba..
Para bang mas mainam nang manahimik
kaysa makipagtalo sa kanila.
Na kailangang tanggapin natin na ang bawat paniniwala natin ay magkakaiba.

Ngayon ay nauunawaan ko na..
Na sa ibang tao'y ayaw ko nang makipagkompitensiya..
Manahimik nalang at wag ng makipagtalo pa
Kung di ka nila gusto ay dumistansya ka sa kanila..

Masarap mabuhay ng malaya..
Mas masarap ang tahimik na buhay at payapa
Hindi kayang bilin ng pera ang katahimikan at ligaya .
Mas masarap mabuhay ng simple at ang puso ay payapa..

03/01/2025

LAUNDRY TIPS
How to wash towels to make them whiter and more attractive. From dirty black to very white, no matter how dull it is, it will come back as new. The towels are very clean. This is good at white cloth. 🥼
📝📌How to do it
Use 1
tablespoon of detergent, 1
tablespoon of baking soda, 4
tablespoon of vinegar, mix with enough water to cover the towel. Mix until dissolved. Soak the towel for 1 hour. These 3 things will help remove dirt from the fabric fibers and make the fabric whiter. When the time is up, use a brush to scrub the black and dirty stains. It comes off easily and completely. It is very white and clean. It also helps make the towel soft and fluffy. Try this recipe. The housekeeper uses it regularly, so I'm sharing it.

02/01/2025

Tuna Naman!
TUNA EGG SALAD RECIPE 🥗😋

INGREDIENTS
lettuce
1 small carrot
1 small cucumber
1 to 2 hard boiled eggs
1 medium white onion
2 medium tomatoes
1 can tuna in oil)

DRESSING
1/2 cup mayonnaise
3 tbsp. All purpose cream ( or 2 tbsp milk)
2 cloves garlic (finely minced)
Half lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon sugar (optional)
1/2 teaspoon sesame oil (optional)

PROCEDURE
1. Chop the veggies as desired. Drain the oil of tuna. Chop the hard boiled eggs. Combine in a mixing bowl.
2. In a separate bowl, mix all the dressing ingredients. Mix well. Pour over the veggie salad. Toss gently. Enjoy!

Picture to follow pag nagawa na 🤣

02/01/2025

When people start making money, they start eating unhealthy thinking they are enjoying.

Don't use your money to kill yourself.

Buy Fish, vegetables and fruits.

But they are there buying diseases for themselves and their families.

Don't let this person be you.

Prioritize your health and that of your family.

Happy eating. Go healthy!

01/01/2025

Kagigising mo lang 😉 ipainit na yan at tapos na ang picturan.

01/01/2025

ayan na ba ang sinasabi. mawawala daw ang swerte pag dikinain ang binili. 😂 omg 😅🤣

01/01/2025

tapos na ang photo shoot. umpisahan ng kainin yan o umpisahan ng lumain yan dyan sa displayhan 😂

01/01/2025

pansit bato 🤔 😂 sapat na to!

31/12/2024

KUNG SINO PA ‘YUNG MAY TRABAHO, SILA PA ‘YUNG WALANG BAGONG DAMIT.

Kadalasan, sila pa ‘yung inuuna ang pangangailangan bago ang kagustuhan. Hindi dahil kuripot sila, kundi dahil alam nila ang hirap ng kumita ng pera. Bawat pisong dumadaan sa kamay nila ay may kaakibat na pagod, puyat, at sakripisyo. Kaya bago bumili ng bagong damit o anuman, mas inuuna nila ang mga bagay na mas mahalaga—pang-aral ng kapatid, gastusin sa bahay, o ipon para sa kinabukasan.

Hindi ibig sabihin nito na wala silang pangarap para sa sarili. Ang totoo, sila ang may pinakamalalaking pangarap, pero alam nila ang tamang oras at paraan para marating ito. Minsan nga, kahit gusto nilang magluho, natututo silang magtiis dahil mas masarap sa pakiramdam na may ipon kaysa may luho.

Ang taong may trabaho at kayang kontrolin ang paggastos ay taong may matibay na disiplina at responsibilidad. Hindi man nakikita sa panlabas na anyo ang bunga ng kanilang pagsisikap, pero sa mga bagay na mahalaga—tulad ng seguridad ng pamilya o sariling kalayaan sa utang—sila ang tunay na mayaman.

Sa huli, hindi naman sukatan ang bagong damit o gamit para masabi kung gaano kaganda ang takbo ng buhay. Ang tunay na tagumpay ay nasa kakayahan mong pamahalaan ang iyong buhay, lalo na ang perang pinaghirapan mo. Kaya sa mga tahimik lang na nagtatrabaho at nagtitipid, saludo kami sa inyo. Kayo ang tunay na bida.

31/12/2024

📚 The Art of Letting Go: Closing Old Chapters and Turning the Page📚

As the year draws to a close, we are often reminded of the things, people, and ideas that have lingered in our lives, sometimes far beyond their time ⏰. Holding onto what no longer serves us can weigh 🏋️ heavily on our hearts ❤️ and minds 🧠, creating invisible chains ⛓️ that hinder our growth 🌱. It’s in these moments that we must practice acceptance, acknowledging what is done and gone, and allowing ourselves to carry forward only the good memories and the lessons from what was not so good.

The power of letting go lies in its ability to free us from the past's grip, enabling us to step 🪜 into the present with a lighter heart ❤️ and a clearer mind 🧠. When we leave old chapters 📖 half-open, we risk being constantly pulled back into unresolved emotions and situations, which can have profound negative impacts on our mental 🧠 and emotional 😭 health. These lingering ties can create anxiety 😫, depression 😢, and a sense of being stuck, preventing us from fully embracing the new opportunities that life has to offer.

However, by accepting what is done and gone, and consciously deciding to turn the page 📖, we invite a sense of renewal and hope into our lives. The act of closing old chapters allows us to heal 🤕 and grow 🌱, fostering a deeper connection with ourselves and the world 🌍 around us. It’s about honoring our journey, recognizing our resilience, and embracing the infinite potential that lies ahead.

📝Journaling Prompts:
- What are the things, people, or ideas that I need to let go of, and how/why have they held me back?
- How have these past experiences shaped me, and what lessons can I carry forward into the new chapter of my life?
- What does turning the page look like for me, and how can I actively create space for new opportunities?

🗣️ Affirmations:
- I release what no longer serves me and embrace the new possibilities that await.
- I honor the lessons of the past and welcome the growth they bring.
- I am open to the infinite potential of a new chapter in my life.

🧘 Guided Meditation:
Find yourself in a grand, ancient library. Each book represents a new chapter, filled with untapped potential and endless opportunities. As you walk through the aisles, you feel a sense of excitement and curiosity. You gently close the books of the past, placing them on a high shelf, and reach for a new, blank book. With each breath, you fill its pages with dreams, hopes, and the promise of new beginnings. This library is a sanctuary of your soul, always there to remind you of the beauty of turning the page.

May this season of endings and beginnings bring you peace, clarity, and the courage to embrace the new chapters that await. 🙏 🐮

30/12/2024

HOW TO BE SMART IN ARGUMENT

1. Stay calm. Even if you get passionate about your point you must stay cool and in command of your emotions.

2. Use facts as evidence for your position. Facts, statistics, and quotes from credible sources and people are useful tools to deploy in support of your case.

3. Ask questions. If you can ask the right questions, you can stay in control of the discussion and make your opponent scramble for answers.

4. Use logic. Show how one idea follows another. Build your case and use logic to undermine your opponent.

5. Listen carefully. Do not so much focus on what to say and ignore the points of others. It is better to listen carefully. You will observe weaknesses and flaws in their position and sometimes you will hear something new and informative.

6. Be prepared to concede a good point. Don’t argue every point for the sake argument.

7. Study your opponent. Know their strengths, weaknesses, beliefs, and values. You will understand why they are making their points and position. Use the knowledge to decide if it worth proceeding with the arguments or giving it up if it doesn’t worth the stress and energy.

8. Look for a win-win. Be open-minded to a compromise position that accommodates your main points and some of your opponent’s.

9. Do not take it personal. Direct attacks on your opponent’s lifestyle, integrity or honesty should be avoided. Attack the issue not the person.

10. Do not get distracted. Your opponent may try to throw you off balance by introducing new and extraneous themes. You must be firm and avoid deviating to something else.

29/12/2024

may sasalisi at nakaabang sa lulutuin. kita nyo 👀

29/12/2024

AVOIDING UNNECESSARY PRESSURE

1. Put your kids in
schools you can afford
because expensive
schools don't
guarantee good
results. Just ensure
they attend a good
affordable school

2. Rent apartments you
can pay for
conveniently. Don’t live
in a house you struggle
to pay yearly.

3. Let’s plan our lives and
live within our means.
Save more and spend
less.

4. Some women buy food
for their children every
morning before going
to school or even for
the whole family, do
you know it’s cheaper
to cook at home?

5. Some people don’t
earn much, but have
DSTV at home, go for
GOTV and upgrade
when your income
upgrades. It’s still the
same CNN anyway!

6. Eat healthy meals and
protect your family
from mosquitoes to
avoid going to the
hospital always.

7. Take advantage of
food and fruits in
season, its cheaper
and you can be
creative to create
amazing meals.

8.Don’t copy your
neighbor’s lifestyle,
she earns well and her
husband is a ‘big
man’

9. Don’t follow trends,
wear clean well-
ironed clothes and
keep your hair neat.
You would still look
good.

10. Keep your circle
small, keep only
friends that have
senses!

11. Above all things, have
the fear of God, have
integrity, don’t be lazy
and be prayerful.

12. Planning is the key, if
you fail to plan, you
PS:Ifplan to FAIL.

13. Don't do more than
your budget this
Time, there is no
award given to best
family that wore an
expensive cloth for
the year

14.Don't be in
competition with
anyone...
The purpose of shoes
and clothes are to
make us smart and
good.

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Makati
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kaya pala di umusad bandang San Andres e, malalim baha. Hanap tayo ng daan na di malalim ang baha, kainan likod likod deretso. Ingat

𝐈𝐬𝐚𝐧𝐠 𝐈𝐧𝐚 𝐚𝐧𝐠 𝐧𝐚𝐠𝐩𝐚𝐩𝐚𝐲𝐨 𝐬𝐚 𝐤𝐚𝐧𝐲𝐚𝐧𝐠 𝐚𝐧𝐚𝐤 𝐧𝐚 𝐛𝐚𝐛𝐚𝐞: 𝐌𝐚𝐡𝐚𝐥 𝐤𝐨𝐧𝐠 𝐚𝐧𝐚𝐤: Darating ang araw na makikita mo akong matanda na. Hindi na makatuwiran ang aking mga kilos. Sa oras na iyon, pakiusap, bigyan mo ako ng kaunting panahon at pasensya upang maunawaan mo ako. Kapag nanginginig na ang aking mga kamay at natatapon ang aking pagkain sa aking damit, at kapag hindi ko na kayang isuot ang aking mga damit nang mag-isa, magpakita ka ng pasensya at alalahanin mo ang mga taong nagdaan na itinuro ko sa’yo ang mga bagay na hindi ko na magawa ngayon. Kapag kinausap kita ng paulit-ulit at inulit-ulit ko ang aking mga alaala, huwag kang magalit o magsawa. Maraming beses kong inulit ang mga kuwento at istorya para lang mapasaya ka noon! At hiniling mo pa nga ito sa akin noong bata ka pa. Kaya naman, pakiusap, hayaan mo akong magpatuloy sa pagsasalita. Kung hindi na ako kasing-ayos at mabango tulad ng dati, huwag mo akong sisihin. Isipin mo na lamang ang mga panahong pinilit kong gawin kang maganda at mabango noong bata ka pa. Huwag mo akong pagtawanan kung makikita mo ang aking kamangmangan at kawalan ng pag-unawa sa mga bagay ng inyong henerasyon. Bagkus, maging mata at isip mo ako upang makahabol ako sa mga bagay na aking nakaligtaan. Ako ang nagturo sa’yo, ako ang gumabay sa’yo kung paano haharapin ang buhay. Paano mo ako tuturuan ngayon kung ano ang tama at mali? Huwag kang magsawa sa aking mahinang alaala, mabagal na salita, at pag-iisip habang kausap kita. Dahil ang kaligayahan ko sa ngayon ay ang makasama ka lang. Tulungan mo akong magawa ang mga kailangan ko, dahil alam ko pa rin kung ano ang nais ko. Kapag hindi na kaya ng aking mga paa na dalhin ako sa lugar na gusto ko, maging mahabagin ka sa akin. Alalahanin mo na ako ang humawak sa iyong kamay upang matutunan mong maglakad. Huwag kang mahiya na hawakan

Sto. Niño de Pandacan - Parish Youth Ministry Sto. Niño de Pandacan Parish Youth performance Sunday, Sept. 1, 2024 #StoNinoDePandacan

Magaling 👏👏magaling 👏👏👏 magaling ka talaga culooweee🤣 #CarlosYulo #carlosyulogirlfriend #singer #Paosversion #talentedchloe

tara kape ng kape kahit saan

Happy Fiesta! Nawa'y maraming lagusan ang mamimiesta. 🤭😁 #ArchdioceseOfManila #NuestraSenoraDeSalvacion #StaMesaManila

Ugaliin mo munang uminom Ng maligamgam na tubig bago magkape

Ang Akala mong basura maraming pakinabang pa pala! #lifehacks #lifetips #plasticbottles #recycling

Kapitbahay

13/01/2025

09/01/2025

08/01/2025

07/01/2025

06/01/2025

05/01/2025

03/01/2025

02/01/2025

02/01/2025

01/01/2025

01/01/2025

01/01/2025

01/01/2025

31/12/2024

31/12/2024

30/12/2024

29/12/2024

29/12/2024

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