17/12/2025
Ang dami talagang food myths na nakakadagdag ng stress sa skincare journey — bawal daw chocolate, seafood, maalat… halos lahat na lang may sisi. The problem? When you follow the wrong myth, hindi mo natatamaan yung totoong trigger — at doon nagsisimula yung frustration.
A clearer, science-backed look at which food beliefs actually matter and which ones are just noise. ✨ Perfect if you’re ready to stop guessing and finally understand what really affects your skin. Watch the full video to know more!