Sonjia Calit

Sonjia Calit Twitter:

Instagram:

Blog: www.sonjiacalit.com

YouTube: www.youtube.com/smcalit

The 700 Club Asia | TV & Events Host
RN | Energy & Metabolic Health 🌿
Mama + Adoption advocate
👇🏼Hosting Inquiries + Wellness Links

Let’s work together: http://campsite.bio/sonjia

12/06/2026

Eating less but your belly keeps growing?

It’s not aging. It’s not your fault. And there’s a real reason it keeps happening.

I found out at 38 — as a nurse who thought she knew everything. 😅

Comment BELLY and I’ll tell you what changed everything for me.

11/06/2026

Feeling young isn't just an inside job. It shows up in every room you walk into — and in every person you bring along with you. 😊

At 40, this is my reality. And I didn't get here by accident.

Comment YOUNG and I'll share what's been keeping me here. 🌿

09/06/2026

16 years of hosting taught me how to communicate, connect, and build trust with a room.

Turns out those same skills work just as well in business. 😄

If you’re a host or talent and you’ve never thought about what else your skills could do for you — this is your sign.

Comment SKILLS and I’ll share what that looks like for me — it changed how I think about my career. 😊

08/06/2026

You can sleep 8 hours and still wake up exhausted.

I did — until I understood why.

Comment SLEEP and I’ll share my full routine. 😊

Your body keeps score. 🌿Most people chalk these up to aging. But there’s usually something else going on.Save this if an...
07/06/2026

Your body keeps score. 🌿

Most people chalk these up to aging. But there’s usually something else going on.

Save this if any of these sound familiar.

Comment ENERGY and I’ll share what helped me. 😊

06/06/2026

The best kind of rich. 🤍

05/06/2026

The best hosts do what the best leaders do.

Lead to serve. Not for applause.

04/06/2026

Turning 40 changed me in ways nobody warned me about. 😄

What I didn’t expect? Finding a community of women building something meaningful together.

This is what 40 looks like for me. 🌿

Comment THRIVE if you want to know more. 😊

03/06/2026

16 years in media. Still energized. Still loving it.

Despite everything this industry demands — physically, mentally, emotionally.

It doesn’t happen by accident. 😄

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San Miguel Avenue Corner Lourdes Drive, Ortigas Center,
Mandaluyong
1552

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