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Miracle Drink : Carrot, Beet Root and Apple
28/05/2025

Miracle Drink : Carrot, Beet Root and Apple

1. Salmon Egg BowlBoiled eggsCucumber slicesCorn kernelsDiced fresh salmonSprinkle of salt & pepper2. Avocado Tomato Bow...
28/05/2025

1. Salmon Egg Bowl
Boiled eggs
Cucumber slices
Corn kernels
Diced fresh salmon
Sprinkle of salt & pepper

2. Avocado Tomato Bowl
Avocado slices
Cherry tomatoes
Mixed greens
Boiled eggs
Sesame seeds

3. Chicken & Salmon Bowl
Grilled chicken
Sliced salmon
Cucumber
Corn
Spinach or arugula

4. Cod & Sweet Potato Bowl
Baked cod with paprika
Cucumber
Pickled cabbage
Cottage cheese
Roasted sweet potatoes

Remove cracked heels and get white and smooth feet / magic cracked heels home treatment
28/05/2025

Remove cracked heels and get white and smooth feet / magic cracked heels home treatment

**PINEAPPLE MANGO SMOOTHIE** 🍍πŸ₯­πŸ˜‹ **Ingredients:** - 1 banana 🍌 - 1 cup pineapple chunks 🍍 - 1 cup mango chunks πŸ₯­ - ...
24/05/2025

**PINEAPPLE MANGO SMOOTHIE** 🍍πŸ₯­πŸ˜‹

**Ingredients:**
- 1 banana 🍌
- 1 cup pineapple chunks 🍍
- 1 cup mango chunks πŸ₯­
- 1/4 cup yogurt (optional for creaminess) πŸ₯›
- 1 cup almond milk (or your preferred milk) πŸ₯€
- Ice cubes ❄️

**Instructions:**
1. Peel and slice the banana.
2. Add banana, pineapple, mango, yogurt, and almond milk to a blender.
3. Blend until smooth and creamy.
4. Toss in some ice cubes and blend again for a refreshing chill.
5. Pour into a glass, sip, and enjoy!

This tropical smoothie is a quick and easy way to brighten your day with a burst of fruity flavors.

PINEAPPLE MANGO SMOOTHIE 🍍πŸ₯­1 Banana 🍌1 cup pineapple 🍍1 cup mango πŸ₯­1/4 cup yogurt 🍦1 cup almond milk πŸ₯›Ice cubes 🧊
23/05/2025

PINEAPPLE MANGO SMOOTHIE 🍍πŸ₯­
1 Banana 🍌
1 cup pineapple 🍍
1 cup mango πŸ₯­
1/4 cup yogurt 🍦
1 cup almond milk πŸ₯›
Ice cubes 🧊

Healthy cashew smoothie πŸ₯‘πŸ₯€bananaStrawberryavocadocashewalmond milkhoneyice γ‚š
23/05/2025

Healthy cashew smoothie πŸ₯‘πŸ₯€

banana
Strawberry
avocado
cashew
almond milk
honey
ice
γ‚š

HOW TO MAKE MANGO STICKY RICE Instructions:1.Rinse the rice thoroughly and soak it in water for at least 4 hours or o...
23/05/2025

HOW TO MAKE MANGO STICKY RICE

Instructions:

1.Rinse the rice thoroughly and soak it in water for at least 4 hours or overnight. Drain the water and set the rice aside.

2. Prepare the coconut milk mixture : In a medium saucepan, combine the coconut milk, water, sugar, and salt. Heat the mixture over medium heat, stirring constantly, until the sugar has dissolved.

3.Cook the glutinous rice: In a large saucepan or rice cooker, combine the drained glutinous rice and the coconut milk mixture. Cook the rice over low heat, covered, until it's cooked and creamy, about 15-20 minutes.

4. Prepare the mango : Slice the mango into thin pieces.

5. Assemble the dessert : To serve, place a scoop of the cooked sticky rice on a plate or bowl, followed by a few slices of mango.

Ginger is 100 times more powerful than Botox in removing deep wrinkles, freckles and dark spots
23/05/2025

Ginger is 100 times more powerful than Botox in removing deep wrinkles, freckles and dark spots

Kale, cucumber, celery, green apples, ginger and lemon juice.
22/05/2025

Kale, cucumber, celery, green apples, ginger and lemon juice.

How to make healthy Banana,avocado,carrot smoothie
22/05/2025

How to make healthy Banana,avocado,carrot smoothie

Green Power Avocado Smoothie πŸ₯‘πŸŒΏβœ… Ingredients:Β½ ripe avocado πŸ₯‘1 ripe banana 🍌1 cup fresh spinach or kale πŸ₯¬1 cup unsweeten...
21/05/2025

Green Power Avocado Smoothie πŸ₯‘πŸŒΏ

βœ… Ingredients:

Β½ ripe avocado πŸ₯‘

1 ripe banana 🍌

1 cup fresh spinach or kale πŸ₯¬

1 cup unsweetened almond milk πŸ₯›

Carrot Banana Avocado Smoothie (vegan + high protein) - the perfect healthy vegan breakfast recipe. This smoothie is so ...
19/05/2025

Carrot Banana Avocado Smoothie

(vegan + high protein) - the perfect healthy vegan breakfast recipe.

This smoothie is so good and easy to make. It is chock full of fiber, healthy fats and vitamins and minerals.

You will find yourself making this smoothie again and again! Pair this recipe with my nut free granola for a balanced breakfast.

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