Sixty in the City Philippines

27/04/2023

How much salt should I take daily? Find out here!

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ShareTweet Let’s admit it. A lot of us actually like that extra kick of saltiness in our dishes. After all, Filipinos are known to savor anything sweet and salty as evidenced in the flavor profile of our cuisine.  Salt, also known as sodium chloride, is an essential nutrient that the body needs t...

23/03/2023

Do you know which Presidents assumed office when they were in their 60s? Who is the oldest? Find out in this article!

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ShareTweet Philippine history is filled with interesting men and women who have made significant changes in our country. Our duly elected Presidents are no exemption to this. Yielding great amounts of political power, Philippine Presidents have become the most distinguished icons in our politics. Wi...

18/03/2023

Ever wonder why your parents are always "matigas ang ulo"? Find out why!

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ShareTweet Yes, we all know how it feels.  One day, we tell our lolo or lola to quit smoking because it’s bad for the health. The next day, they finish a pack of ci******es before merienda time.  Bakit ba matigas ang ulo ng mga matatanda? It’s a question many adult children ask themselves as t...

17/03/2023

Travelling soon with your family? Here are the essential things to bring on your trip. Share this with your friends and loved ones!

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Facebook Don’t we just love traveling? For most seniors, this endeavor requires special attention and consideration. As we age, we become more susceptible to certain health issues and physical limitations, which means we need to pack accordingly to make our journey comfortable and safe.  So here,...

16/03/2023

What are your thoughts about this bill? Sound off in the comments section!

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Government employees in the Philippines who have worked for 15 years and reached 56 will be entitled to a lifelong old-age pension under this bill.

16/03/2023

Congratulations Lola! You're a proof that age doesn't matter when it comes to education☺️

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A 60-year-old lola just proved that it’s never too late to reach one’s dreams.

16/03/2023

Should you add kamote to your diet? Let's find out!

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Facebook Are you looking for a nutrient-packed food that is also delicious and versatile? Look no further than Kamote, also known as sweet potato! This Filipino favorite is a staple in many cuisines around the world, and it’s no wonder why – it’s loaded with health benefits that can improve yo...

15/03/2023

Can't relate with your kids and grandkids? Here are some Gen Z words to make you the coolest lolo or lola on the block.

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Expand your vocabulary and make you feel like the coolest grandparent on the block

15/03/2023

Here are the top 10 countries to retire according to 2022 Natixis Global Retirement Index.

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Source: WeForum.org
Image: Visual Capitalist

15/03/2023

Some dose of inspiration this Wednesday. As they say, it's never too late for anything!

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The humble beginnings of Julie's Bakeshop will remind us that it's never too late to start a business. Julia Gandionco was already 50 years old when she

14/03/2023

Are you, your family members or friends thinking about retiring, but unsure if it's the right time? Find out why the author says that "Decision to leave is not based on age, money".

In April 2001, I took the leap of faith to live the life I wanted after working for a multinational oil company for 22 years. Fourteen years have passed after I made that leap and I have no

14/03/2023

This question comes up a lot: "Do Senior Citizens become automatic PhilHealth Members?"

Read the article below to find out the answer!

AGING has its perks.The Philippine Health Insurance Corp. (PhilHealth) reminds senior citizens that they are mandatorily covered by the state health insurer and that some of them...