Habit Swtich

02/09/2025

⚠️⚠️⚠️3 Habits to Keep Your Brain On Autopilot 💯💯💯

Learn the top 3 habits to keep your brain on autopilot for better focus, productivity, and mental clarity. Discover simple daily routines that boost performance, reduce stress, and help you stay consistent with ease.

01/09/2025

The secret of getting ahead is getting started. 🌞

01/09/2025

‼️Discover 3 simple habits that can help prolong your dog’s life and keep them happy, healthy, and full of energy. Perfect for every pet parent who wants their furry friend to live longer and better.

30/08/2025

BAD VS GOOD 💯💯💯

29/08/2025

26/08/2025

Everything You Learned Late, Teach Your Children Early.

26/08/2025

Want to make 2025 your most successful year yet?
Start building these 5 habits now:

1️⃣ Learn something new daily
2️⃣ Prioritize health & fitness
3️⃣ Set and review clear goals
4️⃣ Build strong connections
5️⃣ Practice digital discipline

Success is built on what you do consistently. Start today!

26/08/2025

The dream continues for Alex Eala. 💯🔥🔥🔥

After making history as the first player from the Philippines in the Open era to win a singles match in a Grand Slam tournament, Eala will face Cristina Bucsa in the second round of the US Open.

Bucsa, on Tuesday (Manila time), defeated Claire Liu to set a date with the Filipina in the round of 64.

The 20-year-old Eala has a higher ranking than her Moldovan-Spanish opponent. The former is ranked 75th in the world, while the latter is 95th.

26/08/2025

New to running? 😎🦾 Here’s the essential advice every beginner needs to build consistency, avoid injuries, and enjoy every run. From pacing yourself to proper recovery, these simple tips will help you run smarter and happier.

25/08/2025

I used to tell myself, “I’ll start tomorrow.”
Tomorrow turned into weeks. Weeks turned into months.

One day, I decided to do just ONE push-up.
That one push-up became five.
Five became a daily workout.

It wasn’t motivation that changed me—it was the habit of starting small.

Start with one small step today. Your future self will thank you.

25/08/2025

Running Era? Avoid These Mistakes! 💯💯💯

24/08/2025

Congrats, Ms. Alex Eala! 💯😍🥰

Own 1-5 in the deciding set, Alex Eala digs deep and pulls off a dramatic tiebreak triumph over Denmark's Clara Tauson to become the first Filipino to win a Grand Slam main draw match in the Open era.

Eala snatched victory from the jaws of defeat as she stunned world No. 15 Clara Tauson of Denmark in the opening round of the US Open in New York, pulling off a gripping 6-3, 2-6, 7-6 (11) triumph at the Grandstand on Sunday, August 24 (Monday, August 25, Manila time).