Atleta Filipina

13/05/2025

BUILDING CULTURE

"We’re just grateful for the community that believes in MFL, the values we stand for, and the culture we set."

In this episode of She Speaks, Zara Carbonell — flag football athlete, entrepreneur, and community builder — shares how Sinag Pilipinas and the Manila Flag League (MFL) are creating safer, more inclusive spaces in sports.

From pandemic rediscovery to international competition, Zara shares to us what it means to build a movement grounded in integrity, respect, and purpose.

🎥 Watch the full conversation on YouTube, or listen on Spotify and Apple Podcasts
🔗 https://youtu.be/ZK3t_gr3lLU

11/05/2025

STRONG MOMS.

Happy Mother’s Day to all athlete moms out there! We want to celebrate your grit and strength in taking care of your family and pursuing your dreams at the same time.

Get inspired by pro pickleball player and a mother of a toddler, Sarah Lim, who opens up about the struggles faced and strength gained in her journey juggling both roles & many other hats. With changes in her routine, rehabbing her body to gain back strength, and being present for her daughter, Sarah embarks this new journey with grace and intentionality.

🎥 Watch her full story now on YouTube, Spotify, and Apple Podcasts.
🔗https://youtu.be/2s6GHtoFoCA?si=HKAC5dyva-PKBD7v

05/05/2025

“KALMA 😌, STRETCH 🤸🏻‍♂️, AND ENJOY 😎”

“I feel that the insight female athletes have — and when they’re put in positions of power to decide and lay the groundwork — it changes the game for future generations.”

In this episode of She Speaks, Cam Rodriguez — athlete, mental performance coach, event host, and founder of — reflects on her 20-year football journey, the realities of women’s football in the Philippines, and what it means to support athletes on and off the field.

🎥 Watch the full conversation on YouTube, or listen on Spotify and Apple Podcasts
🔗 https://youtu.be/N16KYgewiK4

28/04/2025

GOING FOR YOUR DREAMS AT EVERY STAGE.✨💪🏻

“That God has given me this opportunity to play. That it doesn’t matter what the outcome is. That my purpose is bigger than pickleball.”

In this episode of She Speaks, Sarah J. Lim — professional pickleball athlete, co-founder of The 3rd Shot, captain of Sea Surge Pro Pickleball, and proud mom — shares her journey of balancing elite sports, motherhood, and building a community.

It’s about playing with purpose, leading with heart, and showing that women can chase their dreams — no matter what season they’re in.

🎥 Watch the full conversation on YouTube, or listen on Spotify and Apple Podcasts.
🔗 https://youtu.be/2s6GHtoFoCA

21/04/2025

BREAKING OUT ON THE WORLD STAGE.🥍🌍🇵🇭

The Philippine Women’s Lacrosse Team is headed to the 2026 World Championships in Japan — but this is only the beginning.

From forming a team across borders to living out their values on and off the field, these Filipinas are proving that heart, grit, and unity can take you global.

🎥 Watch the full story now on YouTube, Spotify and Apple Podcasts
🔗 https://youtu.be/iYI0aiB00bU

14/04/2025

Exciting Partnership Alert!

We’re excited to announce that XGL has partnered with Atleta Filipina as our official digital partner! 🤝 Together, we’re creating a platform to celebrate and elevate the voices of women in sports.

09/04/2025

"💭 THINK LIKE A CHAMPION WITH ALEX EALA

From stunning wins in the Miami Open and rising to WTA No. 73, here are 5 lessons from Alex Eala's breakthrough run — and honestly, they apply way beyond tennis. 🎾👇

📺 Watch Alex’s full press conference on the Atleta Filipina YouTube to hear these insights and more — straight from the champ herself.
🔗 https://youtu.be/qnTxbaPOhRM?si=2niwKMQ56TGKOyF7

Thank you BPI and Globe Telecom for the opportunity!

"

08/04/2025

CELEBRATING ALEX EALA! 🇵🇭

From Miami magic to Roland Garros dreams — Alex Eala just became the first Filipino to break into the WTA Top 75! 🌍💪🏼

In a special press conference with Philippine media, Alex opened up about her journey, mental toughness, and the power of family, all while repping the Philippines on the global stage.

Watch the full press conference on Youtube!

Filipino tennis sensation Alex Eala celebrates a historic career milestone in this exclusive virtual press conference following her stunning run at the 2025 ...

07/04/2025

“THE WAIT WASN’T WASTED.” 🙏🏽🥊

“I had so many delays. Canceled fights, setbacks, injuries. But in every season of waiting, I held on to God’s timing.”

After years of sacrifice, silence, and surrender, Denice Zamboanga made history as the first Filipina ONE MMA World Champion. Her journey reminds us that delays aren’t denials — sometimes, they’re just part of the preparation. 💛

🎥 Watch Ep. 4 - Denice Zamboanga on her fight of faith to becoming the first Filipina ONE MMA World Champion on YouTube, Spotify, and Apple Podcasts.
🔗 [https://youtu.be/0D4lte76Sbc

31/03/2025

REPRESENTING THE COUNTRY WITH PRIDE 🇵🇭✨

Fresh from their gold medal wins at the 2024 Asia-Oceanic Beach Ultimate Championships, the women of Binibinis Ultimate share how they balanced day jobs, overcame challenges, and pushed through with just two weeks of training.

This is what it means to play with heart and purpose. 💪🏽

💬 “It’s not just about winning the gold medal... It’s really when you’re part of the Philippine team. All eyes are on you, and you have to represent what it means to be a national athlete.”

🎧 Watch on YouTube or listen on Spotify and Apple Podcasts.

https://youtu.be/6ReQqhv3Yxs

24/03/2025

⛸️ FROM THE ICE TO INNER STRENGTH

Two-time national champion and gold medalist Sofia Frank opens up about her incredible experience at the 2025 Asian Winter Games, where she finished 11th overall. But beyond the medals and competitions, she shares her battle with anxiety and mental challenges — and how therapy, journaling, and self-reflection helped her regain her confidence. 💙

From the thrill of the experience to her ambitious goal of mastering the triple axel, Sofia’s story is a powerful reminder that strength is as much about mental resilience as it is about physical performance.

💬 “Figure skating taught me that facing my fears head-on is the only way to grow.” – Sofia Frank

📺 Watch the full episode now on YouTube, or listen on Apple Podcasts and Spotify!
🔗 https://youtu.be/NzqrmDH5y_c

18/03/2025

JIA DE GUZMAN ON CONFIDENCE, CHALLENGES & PLAYING IN JAPAN

From a young athlete struggling with body insecurities to becoming an international volleyball star, Jia de Guzman has defied the odds and proven that success comes from embracing who you are and staying true to your passion. 💙🔥

In this episode of She Speaks, Jia shares her unexpected journey to playing in Japan’s top league, the challenges she faced, and why she’s passionate about empowering the next generation of Filipina athletes.

💬 “I used to think my height was a disadvantage—but I learned to play to my strengths. You don’t need to fit a mold to succeed.” – Jia de Guzman

📺 Watch now on YouTube, Spotify and Apple Podcasts! Don’t forget to like, comment, and subscribe for more inspiring stories from Filipina athletes!

🔗 https://youtu.be/-PQjSSxSKyA