Hataw D’yaryo ng Bayan

Hataw D’yaryo ng Bayan HATAW! D'yaryo ng Bayan (hatawtabloid.com) brings you the latest news from around Hataw! D’yaryo ng Bayan. The news content of Hataw! is their main responsibility.

D’yaryo ng Bayan started in 2004 as a weekly newspaper in tabloid size under the name of “Bulakan Star”. In 2005, it started its daily general nationwide circulation and changed the name to Hataw! The tabloid runs through various departments of JSY Publishing: the Editorial, the Advertising, and the Production and Circulation. The Editorial Department comprises of the editors, layout artists, repo

rters and photographers. The Advertising Department takes care of the print advertisements being published in the tabloid. These print ads came from commercial and legal notices. The Production and Circulation takes care of the copies printed and distribution all over the Philippines. D’yaryo ng Bayan is currently printing and publishing on a daily basis # # #, # # # copies. D’yaryo ng Bayan is also available online via https://hatawtabloid.com/
• Circulation: XX, # # # copies per day
• Readership: Almost XX, # # # readers per day.
• Language: Filipino
• Places of Circulation: Luzon, Visayas, Mindanao

𝐃𝐞𝐬𝐢𝐬𝐲𝐨𝐧 𝐧𝐠 𝐊𝐨𝐫𝐭𝐞 𝐒𝐮𝐩𝐫𝐞𝐦𝐚 𝐝𝐚𝐩𝐚𝐭 𝐦𝐚𝐧𝐚𝐢𝐠https://hatawtabloid.com/2025/07/20/desisyon-ng-korte-suprema-dapat-manaig/𝘼𝙆𝙎𝙔𝙊𝙉 ...
20/07/2025

𝐃𝐞𝐬𝐢𝐬𝐲𝐨𝐧 𝐧𝐠 𝐊𝐨𝐫𝐭𝐞 𝐒𝐮𝐩𝐫𝐞𝐦𝐚 𝐝𝐚𝐩𝐚𝐭 𝐦𝐚𝐧𝐚𝐢𝐠
https://hatawtabloid.com/2025/07/20/desisyon-ng-korte-suprema-dapat-manaig/

𝘼𝙆𝙎𝙔𝙊𝙉 𝘼𝙂𝘼𝘿
𝙣𝙞 𝘼𝙡𝙢𝙖𝙧 𝘿𝙖𝙣𝙜𝙪𝙞𝙡𝙖𝙣

SA TUWING may legal na isyu, ang daming nagsasalita. May mga abogado, may mga eksperto, at may mga ordinaryong Pinoy na parang laging may alam sa batas. Pero sa totoo lang, sa dulo, iisang grupo lang ang may final say at ito ay ang Korte Suprema.

Ayon sa ating Saligang Batas, ang 15 justices ng Supreme Court lang ang may kapangyarihang magsabi kung tama ba ang proseso, kung naaayon ba sa Konstitusyon ang isang hakbang, at kung paano dapat ito i-interpret. Hindi ang Pangulo, hindi ang Senate President, hindi ang mga congressman, at lalong hindi ang netizens.

Kaya sa impeachment case laban kay Vice President Sara Duterte, malinaw ang dapat na gawin. Igalang ang role ng Supreme Court. Anuman ang paniniwala mo sa politika, may proseso tayong sinusunod. Rule of law ang pinanghahawakan natin kaya ang tamang gawin ay maghintay sa magiging desisyon ng Korte Supreme.

Pero siyempre, may ilang grupo na ayaw maghintay. May iba pa nga na nagsasabing ginagamit daw ang Supreme Court para i-delay ang impeachment trial. Hindi ito makatuwiran. Una, hindi basta-basta nadidiktahan ang Supreme Court. Hindi ito sunod nang sunod lang sa Senado, sa Kongreso, o kahit sa popular na opinyon.

May ilang kontrobersiyal na desisyon ang Korte Suprema noon, oo. Pero paulit-ulit na rin nitong pinatunayan na ang basehan ng kanilang ruling ay batas at hindi kung sino ang makapangyarihan o kung ano ang trending.

Meron din nagsasabi na ituloy na lang agad ang trial kahit may kaso pa sa Korte Suprema. Pero paano kung sabihin ng Supreme Court na unconstitutional ang proseso? Anong mangyayari sa trial? Tatanggapin ba ng mga nagsusulong nito ang ruling?

Diyan nasusubok ang prinsipyo. Madaling sumigaw ng “rule of law” kapag pabor sa iyo ang takbo ng laban. Pero kung hindi pabor ang desisyon, handa ka bang sumunod pa rin?

Sa isang demokrasya, ang respeto sa kapangyarihan ng bawat sangay ng gobyerno ang nagsisiguro na may balance at order. Ginampanan na ng Senado ang role nito sa pamamagitan ng pagkilala sa hurisdiksiyon ng Korte Suprema. Ngayon, panahon na para hintayin ang magiging pasya.

Kapag nagdesisyon na ang Korte Suprema, dapat tanggapin natin ito, whether pabor ka man o hindi sa impeachment. Dahil ang batas ay batas at ang pagsunod dito ang tanda ng isang gumaganang demokrasya.

AKSYON AGADni Almar Danguilan SA TUWING may legal na isyu, ang daming nagsasalita. May mga abogado, may mga eksperto, at may mga ordinaryong Pinoy na parang laging may alam sa batas. Pero sa totoo lang, sa dulo, iisang grupo lang ang may final say at ito ay ang Korte Suprema.…

𝘚𝘢 𝘣𝘶𝘮𝘢𝘨𝘴𝘢𝘬 𝘯𝘢 𝘚𝘵𝘢. 𝘔𝘢𝘳𝘪𝘢 𝘉𝘳𝘪𝘥𝘨𝘦: 𝐍𝐄𝐓𝐈𝐙𝐄𝐍𝐒, 𝐍𝐀𝐍𝐀𝐖𝐀𝐆𝐀𝐍 𝐑𝐄𝐒𝐔𝐋𝐓𝐀 𝐍𝐆 𝐈𝐌𝐁𝐄𝐒𝐓𝐈𝐆𝐀𝐒𝐘𝐎𝐍 𝐈𝐋𝐀𝐍𝐓𝐀𝐃 𝐒𝐀 𝐏𝐔𝐁𝐋𝐈𝐊𝐎https://hatawtabloid.co...
20/07/2025

𝘚𝘢 𝘣𝘶𝘮𝘢𝘨𝘴𝘢𝘬 𝘯𝘢 𝘚𝘵𝘢. 𝘔𝘢𝘳𝘪𝘢 𝘉𝘳𝘪𝘥𝘨𝘦:
𝐍𝐄𝐓𝐈𝐙𝐄𝐍𝐒, 𝐍𝐀𝐍𝐀𝐖𝐀𝐆𝐀𝐍 𝐑𝐄𝐒𝐔𝐋𝐓𝐀 𝐍𝐆 𝐈𝐌𝐁𝐄𝐒𝐓𝐈𝐆𝐀𝐒𝐘𝐎𝐍 𝐈𝐋𝐀𝐍𝐓𝐀𝐃 𝐒𝐀 𝐏𝐔𝐁𝐋𝐈𝐊𝐎
https://hatawtabloid.com/2025/07/20/sa-bumagsak-na-sta-maria-bridge-netizens-nanawagan-resulta-ng-imbestigasyon-ilantad-sa-publiko/

MAHIGIT apat na buwan matapos ang insidente ng pagbagsak ng Sta. Maria Bridge sa Cabagan, Isabela, ngunit hanggang ngayon nananatiling walang inilalabas na opisyal na resulta ng imbestigasyon ang Department of Public Works and Highways (DPWH) o ang Senado.

Dahil dito, nanawagan ang publiko at netizens para sa malinaw na pananagutan mula sa mga sangkot sa proyekto.

Noong 27 Pebrero 2025, bumigay ang bahagi ng Sta. Maria Bridge habang tinatawid ng isang overloaded na dump truck na may bigat na mahigit sa 100 tonelada, dobleng mahigit sa pinapayagang 44 tonelada. Anim ang nasugatan sa insidente.

Matapos ang insidete, agad iniutos ni Pangulong Ferdinand Marcos, Jr., ang masusing imbestigasyon at nagbabala na “dapat may managot.” Tinukoy ng Pangulo ang maling disenyo at overloading bilang mga pangunahing salik sa pagbagsak ng tulay.

Sa mga ulat at sumbong na kumakalat online, ilang dati at kasalukuyang opisyal ng DPWH ang binabanggit ng publiko:

• Eugenio Pipo, dating Assistant Secretary for Operations, tinukoy na nagpatuloy sa proyekto kahit may problema sa disenyo at hindi umaksiyon kahit hindi naipapadaang maayos ang natapos na tulay.
• Usec. Ador Canlas, na sinabing nag-apriba sa retrofitting design kahit hindi umano masusing sinuri.
• Usec. Cabral, naglaan ng pondo para sa retrofitting matapos matukoy ang mga depekto sa tulay.

Lumalabas din ang alegasyon na ginamit ang bahagi ng pondo ng proyekto sa ibang bahagi ng tulay upang umano’y pagkakitaan, imbes ayusin ang mga depektibong bahagi ng superstructure.

Sa kabila ng pangako ng pagbusisi sa nasabing insidente ay wala pang inilalabas na resulta ang DPWH hanggang ngayon. Dahil dito, aktibo ang panawagan ng mga netizen at mamamayan sa social media na ilabas ang mga dokumento ng imbestigasyon, lalo ang mga hawak ng Senate Blue Ribbon Committee.

“Ang tulay na ’yan ay pinondohan ng buwis ng mamamayan. Karapatan naming malaman kung sino ang responsable.”

May mga panawagan na gawing pampubliko ang lahat ng ulat ukol sa proyekto at isama ang historical records ng disenyo, konstruksiyon, at retrofitting.

Ayon sa DPWH, patuloy pa ang kanilang internal investigation sa ilalim ng pamumuno nina Usec. Anne Sharlyne Lapuz at Usec. Eric Ayapana. Ngunit wala pa rin ulat o press release na inilalabas ukol sa resulta.

Wala rin inilalabas ang Senate Blue Ribbon Committee ukol sa mga hakbang kung may isasampang kaso laban sa mga sangkot sa proyekto.

Patuloy ang panawagan ng taong bayan na magkaroon ng pananagutan sa insidente. Sa kawalan ng ulat at pagsisiwalat, lumalakas ang hinala ng publiko na may itinatago ang ilang opisyal.

Umaasa ang publiko na tutuparin ng administrasyon ang pangakong “heads will roll” at hindi hahayaang malimutan ang insidente.

MAHIGIT apat na buwan matapos ang insidente ng pagbagsak ng Sta. Maria Bridge sa Cabagan, Isabela, ngunit hanggang ngayon nananatiling walang inilalabas na opisyal na resulta ng imbestigasyon ang Department of Public Works and Highways (DPWH) o ang Senado. Dahil dito, nanawagan ang publiko at netize...

PERSONAL na ininspeksyon ni Manila Mayor Isko Moreno Domagoso ang mga flood-prone areas sa Kalaw, Taft, United Nations A...
19/07/2025

PERSONAL na ininspeksyon ni Manila Mayor Isko Moreno Domagoso ang mga flood-prone areas sa Kalaw, Taft, United Nations Ave at iba pang pangunahing lansangan sa lungsod.

Patuloy rin ang Alkalde sa kanyang pagtutuok sa mga sitwasyon sa lansangan at komunidad upang mapangalagaan ang kaligtasan at kapakanan ng mga Manileño lalo na ngayong panahon ng Bagyong Crising.

(Ulat ni Brian Bilasano)


Isko Moreno Domagoso📸©️

Sip, Swing, and Savor: Boris Café Brings Coffee and Mini Golf Together in PampangaIn a world of cookie-cutter cafés, Bor...
19/07/2025

Sip, Swing, and Savor: Boris Café Brings Coffee and Mini Golf Together in Pampanga

In a world of cookie-cutter cafés, Boris Café in Barangay Baliti, City of San Fernando, Pampanga offers something refreshingly different—a cozy coffee shop paired with an 8-hole mini golf course.

Co-founded by Iñigo Santos and Joy Bautista, Boris Café was born from the duo’s shared love for coffee and golf. “Why not have both the comfort of a café and the excitement of golfing?” they asked—and they made it happen.

With its warm ambiance and creative concept, Boris Café invites guests to sip and swing in style. For just P100 per 30 minutes, customers can test their putting skills on a playful yet challenging course that’s more than just a novelty—it’s a core part of the café
experience. The idea came to life during the pandemic, when Iñigo found comfort in visiting driving ranges. Blending that hobby with his business acumen, he helped turn his unique vision into reality.

The café’s name, Boris, is a heartfelt tribute to Iñigo’s grandmother’s cat—a clingy feline that took a liking to Joy during her visits. The name captures the personal, feel-good energy that the owners want to share with every guest who walks in.

Boris Café’s drink menu is equally exciting. From expertly brewed specialty lattes, rich chocolates, to fruit-based coolers, every cup is crafted with care. Among the favorites is the Boris Signature Latte, inspired by the iconic LA Bakeshop cheese bread—a nod to Iñigo’s heritage as a third-generation member of the family behind the beloved Pampanga bakery. You can even enjoy some of LA Bakeshop’s famed pastries right inside the café.

“Our goal is to build a community here,” says Joy, who oversees sales and finance while Iñigo manages day-to-day operations.

Together, they’ve created a space where people can come for the coffee, stay for the swing, and return for the connection.

Whether you're in it for the perfect brew, a pastry fix, or a fun mini golf game, Boris Café is redefining what it means to chill in Pampanga—one sip and one swing at a time. (Nelson Santos)

Dalawang Kotong MTPB Sinibak ni Yorme! [ Bawal ang Tolongges sa Lokal na Pamahalaan ng Maynila ]SINIBAK sa serbisyo ang ...
18/07/2025

Dalawang Kotong MTPB Sinibak ni Yorme! [ Bawal ang Tolongges sa Lokal na Pamahalaan ng Maynila ]

SINIBAK sa serbisyo ang dalawang traffic light enforcer ng Manila Traffic Parking Bureau(MTPB) makaraang mag-viral sa social media ang sinasabing pangongotong sa isang truck driver na nasita sa kahabaan ng AH Lacson st Sampaloc Maynila.

Nakarating kay Manila Mayor Isko Moreno Domagoso ang nasabing insidente na agaran nitong ipinahanap kay MTPB Director Denis Viaje at MPD Traffic Enforcement Unit(MDTEU) chief PMaj Dave Apostol.

Kaugnay nito, Agad na sinibak ni Moreno ang dalawa bilang bahagi ng "One Strike Policy" na paraan ng pag disiplina ng Alkalde sa lahat ng mga empleyado ng lokal na pamahalaan.
(Ulat ni Brian Bilasano)



𝐓𝐄𝐒𝐃𝐀 𝐚𝐰𝐚𝐫𝐝𝐬 𝐨𝐮𝐭𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐓𝐕𝐄𝐓 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐬https://hatawtabloid.com/2025/07/18/tesda-awards-outstanding-tvet-programs/ The Te...
18/07/2025

𝐓𝐄𝐒𝐃𝐀 𝐚𝐰𝐚𝐫𝐝𝐬 𝐨𝐮𝐭𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐓𝐕𝐄𝐓 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐬
https://hatawtabloid.com/2025/07/18/tesda-awards-outstanding-tvet-programs/

The Technical Education and Skills Development Authority (TESDA) has conferred honors to exemplary technical vocational education and training (TVET) programs in the country through the agency’s System for TVET Accreditation and Recognition (STAR) Awards Program.

The recognition was awarded during the 7th National Quality TVET Forum held on July 8 at the Hilton Manila Hotel, Pasay City, with the theme ““Empower, Innovate, Transform: Cultivating the Growth Mindset in TVET for a Sustainable Tomorrow”.

TESDA Secretary Kiko Benitez underscored the importance of continuous improvement and innovation in the TVET system and highlighted that these awards reaffirmed the agency’s commitment to quality, accountability, and future-ready skills development.

“To ensure that our policies, processes, and procedures [remain relevant], from curriculum to instruction to assessment, we are continuously improving and aligning with industry standards and global benchmarks,” Sec. Kiko said.

“Let us continue to strengthen our systems, embrace a growth mindset, and promote excellence in every training center across the country,” added the TESDA chief.

The STAR Awards Program recognizes training programs that have exceeded the minimum registration requirements set by TESDA. The STAR Program has 4 categories, with the lowest “Candidate Status” given to training programs with identified weaknesses, and the highest “Three Stars” awarded to those that present standards substantially above the threshold of competency-based training programs. This year, 54 training programs being offered by 34 public and private tech-voc institutions were conferred with the STAR Award.

Receiving the higher, Two Stars level of the awards for their training programs are Jacobo Z. Gonzales Memorial School of Arts and Trades (for Electronic Products Assembly and Servicing (EPAS) NC II); Regional Training Center – CALABARZON (for Organic Agriculture Production NC II and Shielded Metal Arc Welding (SMAW) NC I); and, Provincial Training Center – Bilar (for Cookery NC II).

One Star awardees include TESDA - NAVOTAAS Training Institute (Refrigeration and Air - Conditioning Servicing (DomRAC) NC II); Regional Training Center - National Capital Region (Mechatronics Servicing NC II and PV Systems Installation NC II); IGAMA Colleges Foundation, Inc. (Health Care Services NC II); Pangasinan Technological Institute (Bread and Pastry Production NC II); Lasam Institute of Technology (Agricultural Crops Production NC I); Aparri Polytechnic Institute (Electrical Installation and Maintenance (EIM) NC II); Regional Training Center - II Tuguegarao (Housekeeping NC II and Cookery NC II); Isabela School of Arts and Trades (Housekeeping NC II, SMAW NC II, and Computer Systems Servicing NC II).

Other One Star awardees are Southern Isabela College of Arts and Trades (Caregiving NC II, Gas Metal Arc Welding (GMAW) NC II, Food and Beverage Services (FBS) NC II, Cookery NC II, and Driving NC II); Provincial Training Center – Calumpit (EIM NC II); Provincial Training Center – Tarlac (EIM NC II); Rizal Provincial Technical Education and Skills Development Center – Cainta (EIM NC II); Provincial Training Center - Rosario (EIM NC II and PV Systems Installation NC II); Jacobo Z. Gonzales Memorial School of Arts and Trades (Dressmaking NC II); Regional Training Center – CALABARZON (EPAS NC II); Torrijos Poblacion School of Arts and Trades (DomRAC NC II); Puerto Princesa School of Arts and Trades (EIM NC II); and Buyabod School of Arts and Trades (EIM NC II).

Also receiving One Star recognition are Provincial Training Center – Palawan (Driving NC II); Simeon Suan Vocational and Technical College (Dressmaking NC II and Organic Agriculture Production NC II); Camarines Sur Institute of Fisheries and Marine Sciences (Organic Agriculture Production NC II); Dumalag Vocational Technical School (Housekeeping NC II, FBS NC II, and Dressmaking NC II); Leon Ganzon Polytechnic College (Organic Agriculture Production NC II and Cookery NC II); Provincial Training Center – Samboan (EIM NC II); Provincial Training Center – Daanbantayan (Housekeeping NC II); Regional Training Center VII Cebu (Automotive Servicing NC I); Regional Training Center - VIII Tacloban (Automotive Servicing NC IV); Balicuatro College of Arts and Trades (SMAW NC II); Dipolog School of Fisheries (Bartending NC II and Bread and Pastry Production NC II); Oroquieta Agro-Industrial School (Organic Agriculture Production NC II); Davao Oriental Polytechnic Institute (Animal Production (Poultry-Chicken) NC II, Bread and Pastry Production NC II, and Cookery NC II); General Santos National School of Arts and Trades (FBS NC II); and Surigao del Norte College of Agriculture and Technology (Cookery NC II and SMAW NC II).

TESDA’s STAR Program reviews how well training programs are being implemented and checks if they meet international quality benchmarks like the EAS TVET Quality Assurance Framework and the Asia Pacific Accreditation and Certification Commission. Incentives such as exemption from compliance audit, and scholarship allocation grants are given to STAR Awardees.

𝐒𝐄𝐓𝐔𝐏-𝐀𝐬𝐬𝐢𝐬𝐭𝐞𝐝 𝐌𝐒𝐌𝐄𝐬 𝐔𝐧𝐝𝐞𝐫𝐠𝐨 𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥 𝐄𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐑𝐞𝐠𝐢𝐨𝐧 𝟏https://hatawtabloid.com/2025/07/18/setup-assisted-msmes-und...
18/07/2025

𝐒𝐄𝐓𝐔𝐏-𝐀𝐬𝐬𝐢𝐬𝐭𝐞𝐝 𝐌𝐒𝐌𝐄𝐬 𝐔𝐧𝐝𝐞𝐫𝐠𝐨 𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥 𝐄𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐑𝐞𝐠𝐢𝐨𝐧 𝟏
https://hatawtabloid.com/2025/07/18/setup-assisted-msmes-undergo-regional-evaluation-in-region-1/

To recognize the outstanding achievements of micro, small, and medium enterprises (MSMEs) in Region 1, the Department of Science and Technology Region 1 (DOST Region 1) conducted an on-site evaluation for the Calendar Year 2025 Search for the SETUP 4.0 Awards for MSMEs and the SETUP Praise Awards from July 7 to 10, 2025.

The regional evaluation mission, covering all four provinces of Region 1, was spearheaded by the Regional Program Management Office (RPMO) of DOST Region 1, led by Assistant Regional Director for Technical Operations Ms. Racquel M. Espiritu and Ms. Adelisa Florendo, SETUP Regional Coordinator for DOST Region 1, along with RPMO support staff.

The following SETUP-assisted firms were visited and evaluated during the on-site assessment: Bakers PH from Ilocos Norte; Malakas Farm Livelihood Development Enterprises, Nutridense Food Manufacturing Corporation from Pangasinan and Jaypee’s Bakeshop from La Union - nominated for the SETUP Praise Award; Costales Ricemill from Ilocos Sur nominated for the I-Ready Award (Most Industry 4.0 Ready);NIKS Printing Shop from Ilocos Sur, which was nominated for the ICON Award (Industry 4.0 Champion of Innovation). These enterprises showcased their technological upgrades and innovations made possible through the assistance of DOST’s Small Enterprise Technology Upgrading Program (SETUP).

The evaluation process included site inspections, interviews with business owners and staff, and a thorough review of the enterprise's innovation practices, technology adoption, productivity gains, and alignment with Industry 4.0 standards.

To ensure transparency and objectivity in the evaluation process, a panel of external evaluators was convened to join the on-site assessments. The panel was composed of Mr. Francis Gerald Amansec, Senior Economic Development Specialist; Dr. Arnelie G. Laquidan, Associate Professor V; Dr. Ismael Gurtiza, member of the Regional Technical Evaluation Committee (RTEC); Atty. Romina Boado-Cabrillos, Board Secretary VI; and Ms. Annalie L. Rosales, also a member of the RTEC. Their collective expertise contributed to a fair and comprehensive evaluation of the nominated SETUP-assisted firms.

The SETUP 4.0 Awards aim to highlight MSMEs that have demonstrated significant technological and operational improvements through DOST’s Small Enterprise Technology Upgrading Program (SETUP). The SETUP Praise Awards, on the other hand, recognize firms that have shown exceptional commitment and performance in implementing their innovative strategies.

The awardees are carefully screened and selected by the panel of evaluators, and the official representatives of Region 1 will be recognized during the upcoming CEST and SETUP Summit in August 2025. This event will highlight the achievements of outstanding MSMEs and celebrate their contributions to innovation and regional development through science and technology. (Ms. Alyzza Jane N. Gapuz)

𝐍𝐨 𝐜𝐚𝐩𝐞 𝐧𝐞𝐞𝐝𝐞𝐝: 𝐇𝐨𝐰 𝐭𝐨 𝐩𝐫𝐞𝐩 𝐟𝐨𝐫 𝐛𝐥𝐨𝐨𝐝 𝐝𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐥𝐢𝐤𝐞 𝐚 𝐡𝐞𝐫𝐨https://hatawtabloid.com/2025/07/18/no-cape-needed-how-to-prep...
18/07/2025

𝐍𝐨 𝐜𝐚𝐩𝐞 𝐧𝐞𝐞𝐝𝐞𝐝: 𝐇𝐨𝐰 𝐭𝐨 𝐩𝐫𝐞𝐩 𝐟𝐨𝐫 𝐛𝐥𝐨𝐨𝐝 𝐝𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐥𝐢𝐤𝐞 𝐚 𝐡𝐞𝐫𝐨
https://hatawtabloid.com/2025/07/18/no-cape-needed-how-to-prep-for-blood-donation-like-a-hero/

The new Superman movie just dropped, reminding us that being a hero doesn’t require superpowers. Sometimes, all it takes is showing up and giving a part of yourself, literally.

If you’re thinking about donating blood but don’t know where to begin, start here. From what to eat to what to wear, here’s a quick guide to help you prep (and stay chill) before the big day.

𝟏. 𝐒𝐭𝐚𝐫𝐭 𝐦𝐨𝐧𝐭𝐡𝐬 𝐞𝐚𝐫𝐥𝐲 𝐰𝐢𝐭𝐡 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐡𝐚𝐛𝐢𝐭𝐬
It’s best to prepare yourself several months in advance of donating to make the experience extra worthwhile. Eat iron-rich foods like spinach, beans, and lean meats. Drink plenty of water, and skip any tattoos or piercings in the four months before donating.

Who knows? This preparation might be your sign to start keeping healthy habits!

𝟐. 𝐃𝐫𝐢𝐧𝐤 𝐲𝐨𝐮𝐫 𝐰𝐚𝐭𝐞𝐫
Hydration is important when preparing for a blood donation, which should occur weeks or even months in advance. If you’re eyeing to donate, remember to keep your handy water bottle with you and go ahead to meet your hydration goals.

Being hydrated prior to and on the day of blood donation helps keep your blood pressure steady and makes the process safer and quicker.

𝟑. 𝐆𝐞𝐭 𝐠𝐨𝐨𝐝 𝐬𝐥𝐞𝐞𝐩 𝐭𝐡𝐞 𝐧𝐢𝐠𝐡𝐭 𝐛𝐞𝐟𝐨𝐫𝐞
Who doesn’t love a good shut-eye? Aim for at least seven to nine (7-9) hours the night before to have a smoother donation.

𝟒. 𝐄𝐚𝐭 𝐚 𝐠𝐨𝐨𝐝 𝐦𝐞𝐚𝐥 𝐛𝐞𝐟𝐨𝐫𝐞𝐡𝐚𝐧𝐝
Eat your hearty meals, but not greasy, and vibrant greens 2–3 hours before you donate. Remember, don’t donate on an empty stomach to help avoid feeling dizzy, lightheaded, fainting, and other adverse reactions due to a drop in blood sugar and blood pressure

𝟓. 𝐖𝐞𝐚𝐫 𝐜𝐨𝐦𝐟𝐲 𝐜𝐥𝐨𝐭𝐡𝐞𝐬 𝐰𝐢𝐭𝐡 𝐬𝐡𝐨𝐫𝐭 𝐬𝐥𝐞𝐞𝐯𝐞𝐬
Donating blood is one of the best excuses to wear your comfiest clothes!

To ensure your arm remains accessible, wear loose clothing and a top that allows you to easily roll up your sleeves. Cozy clothes help you stay relaxed during the donation.

𝟔. 𝐁𝐫𝐢𝐧𝐠 𝐈𝐃 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐝𝐨𝐧𝐨𝐫 𝐜𝐚𝐫𝐝
You’ll need identification at most donation sites. Some places also ask for your blood donor card. Remember to keep them handy!

𝟕. 𝐒𝐤𝐢𝐩 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐧𝐬𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬
For now, skip the runs or your workouts. It’s best not to engage in any hardcore gym sessions before or right after donating.

𝟖. 𝐈𝐭’𝐬 𝐨𝐤𝐚𝐲 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐧𝐞𝐫𝐯𝐨𝐮𝐬
The sight of a needle or blood or just the excitement of spreading social good might make you feel giddy, and that’s all okay. Just talk to the nurses, doctors, and other volunteers at the site, and they’ll be more than happy to help you calm down and relax.

𝟗. 𝐆𝐨𝐭 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬? 𝐋𝐞𝐭 𝐲𝐨𝐮𝐫 𝐝𝐨𝐜𝐭𝐨𝐫𝐬 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬 𝐨𝐧 𝐬𝐢𝐭𝐞 𝐤𝐧𝐨𝐰.
If you have any medical conditions or are taking medications, it’s important to let both your doctor and the blood donation staff know ahead of time.

Some conditions or meds might affect your eligibility or how you feel afterward. Don’t worry—this step isn’t meant to discourage you, but to make sure the process is safe and comfortable for you. Transparency helps protect both you and the people receiving the donation.

𝟏𝟎. 𝐓𝐞𝐥𝐥 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭!
Bring a friend or talk to someone who's donated before. Sharing the experience can calm nerves and make it more exciting.
Ready to be someone’s hero? Check out SM Foundation’s blood donation schedule for July and August, and take that first step.

𝐒𝐡𝐨𝐰𝐛𝐢𝐳 𝐧𝐚𝐦𝐢-𝐦𝐢𝐬𝐬 𝐧𝐚 𝐧𝐢 𝐘𝐚𝐬𝐦𝐢𝐞𝐧 𝐊𝐮𝐫𝐝𝐢, 𝐩𝐞𝐫𝐨 𝐩𝐚𝐦𝐢𝐥𝐲𝐚 𝐥𝐚𝐠𝐢 𝐧𝐢𝐲𝐚𝐧𝐠 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲https://hatawtabloid.com/2025/07/18/showbiz-nami...
18/07/2025

𝐒𝐡𝐨𝐰𝐛𝐢𝐳 𝐧𝐚𝐦𝐢-𝐦𝐢𝐬𝐬 𝐧𝐚 𝐧𝐢 𝐘𝐚𝐬𝐦𝐢𝐞𝐧 𝐊𝐮𝐫𝐝𝐢, 𝐩𝐞𝐫𝐨 𝐩𝐚𝐦𝐢𝐥𝐲𝐚 𝐥𝐚𝐠𝐢 𝐧𝐢𝐲𝐚𝐧𝐠 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲
https://hatawtabloid.com/2025/07/18/showbiz-nami-miss-na-ni-yasmien-kurdi-pero-pamilya-lagi-niyang-priority/

𝘼𝙇𝘼𝙈 𝙈𝙊 𝙉𝘼!
𝙣𝙞 𝙉𝙤𝙣𝙞𝙚 𝙉𝙞𝙘𝙖𝙨𝙞𝙤

AMINADO si Yasmien Kurdi na nami-miss na niya ang showbiz.

Pahayag niya, “Yes po namni-miss ko ang showbiz, pero alam ko na malaki ang mawawala kung hindi ako magfo-focus sa kalagayan ng aking mga anak.”

Ang huling project na kanyang ginawa ay ang “The Missing Husband” noon pang 2023. Co-stars dito ni Yas (nickname ni Yasmien) sina Rocco Nacino, Nadine Samonte, Jak Roberto, Joross Gamboa, at iba pa.

Si Yas ay produkto ng original o first batch ng Starstruck 1 sa Kapuso Network. Siya ay masaya sa piling ng asawang piloto na si Rey Soldevilla at sa mga anak na sina Ayesha at Raya Layla Soldevilla.

Pansamantalang nagpahinga sa showbiz ang Kapuso actress nang isilang ang pangalawa at bunsong anak na si Raya Layla.

Inusisa namin siya kung ano ang kanyang priority sa buhay.

Tugon ng Kapuso actress, “Ang priority ko talaga ay ang aking pamilya, dahil nagtatrabaho ako para sa kanila. Pangalawa ay ang aking kita mula sa trabaho o negosyo, kasi alam kong ito ang tumutulong na sumuporta sa kanilang pangangailangan.

“Hindi ko paiiralin ang aking career kung ang aking mga anak ay nagdurusa. Wala rin kuwenta ang mga kinikita ko kung nakikita kong naaapi sila.

“Ang tunay na sukatan ng tagumpay ko ay ang kanilang kasiyahan at magandang kalagayan,” mariin pa niyang pahayag.

Mas nag-focus sa pamilya si Ms. Yas nang ang kanyang eldest daughter ay nakaranas ng pambu-bully sa dating school niya.

Nang kumustahin namin si Ayesha, sinabi ng aktres na ongoing pa rin ang therapy sessions ng anak. Ayon pa sa kanya, “Pinuno ko siya ng maraming activities upang maging busy siya at mapanatili ang kanyang sigla sa katatapos lang na summer.”

Pagdating pa rin sa usapang showbiz, ano ang kanyang dream role?

Esplika niya, “Gusto kong gawin ang isang role na very timely, inspiring, at may impact sa society… mga ganitong proyekto na tulad ng isang sundalo o police officer. Gusto ko rin maging bahagi ng isang period drama, na may kinalaman sa kasaysayan.”

Sino pa ang actors na wish niyang makatrabaho?

“Ang dami kong gustong makatrabaho. Gusto kong makatrabaho ang mga taong hindi ko pa nakatrabaho at mga artistang mula sa ibang network. Kasi hindi pa kami nabibigyan ng pagkakataon na magkatrabaho noon, dahil nasa iba’t ibang network kami.”

Sa ngayon ba ay may niluluto nang TV project sa kanya?

“Wala po akong project na gagawin. Pero ang gusto ko sana, iyong project na may relevant issues na makare-relate ang mga tao.

“Puwede rin na isang project na sci/fi and mental/psychological movies or series,” sambit ng aktres.

If may offer na mag-guest sa mga TV series, payag naman daw si Ms. Yas.

“Okay lang naman po sa akin iyon, basta okay iyong role na ibibigay sa akin… Gaya ng sabi ko po, iyong nakai-inspire or challenging gampanan,” pakli pa niya.

𝐌𝐞𝐚𝐧𝐭 𝐓𝐨 𝐁𝐞 𝐧𝐠 𝐈𝐧𝐧𝐞𝐫𝐯𝐨𝐢𝐜𝐞𝐬 𝐚𝐧𝐠 𝐥𝐚𝐤𝐚𝐬 𝐧𝐠 𝐝𝐚𝐭𝐢𝐧𝐠https://hatawtabloid.com/2025/07/18/meant-to-be-ng-innervoices-ang-lakas-n...
18/07/2025

𝐌𝐞𝐚𝐧𝐭 𝐓𝐨 𝐁𝐞 𝐧𝐠 𝐈𝐧𝐧𝐞𝐫𝐯𝐨𝐢𝐜𝐞𝐬 𝐚𝐧𝐠 𝐥𝐚𝐤𝐚𝐬 𝐧𝐠 𝐝𝐚𝐭𝐢𝐧𝐠
https://hatawtabloid.com/2025/07/18/meant-to-be-ng-innervoices-ang-lakas-ng-dating/

𝙈𝘼 𝙖𝙩 𝙋𝘼
𝙣𝙞 𝙍𝙤𝙢𝙢𝙚𝙡 𝙋𝙡𝙖𝙘𝙚𝙣𝙩𝙚

MULI na naman kaming pinahanga ng bandang Innervoices nang mapanood sila na nag-perform sa Tunnel Bar, Parqal Mall, Paranaque City, noong Miyerkoles ng gabi.

In fairness naman kasi, ang huhusay nilang tumugtog, at ang ganda ng boses ng lead vocalist nila na si Patrick Marcelino. At kahit marami siyang kinakanta ay hindi siya napapagod,huh! At hindi rin nag-iiba ang ganda ng kanyang boses.

Swak na siya ang napili ng founder/manager at member din ng Innervoices na si Atty. Rey Bergadobilang kapalit ng dati nilang front man.

Siyempre, kasama sa kinanta ni Patrick ang latest single nila na Meant To Be, na si Atty. Rey ang nag-compose. In fairness, ang ganda ng lyrics at melody ng song, at madali lang itong kabisaduhin.

Naki-jamming kay Patrick si Atty. Rey. Kinanta niya ang unang bahagi ng pinasikat na kanta noon ni Gary Valenciano na 'Di Bale Na Lang, at si Patrick na ang nagpatuoy at tumapos ng song.

Kasama rin sa reportoire ng Innvervoices ang mga top hit noong 80's gaya ng Footloose, Always Something There To Remind Me, I Just Can't Get Enough, Just Got Lucky at marami pang iba. Kaya naman ang audience, gaya namin na isa sa mga invited press ay humataw sa sayaw.

Enjoy talaga kami kapapag napapanood na nagpi-perform ang Innervoices.

By the way, ang isa pang latest single ng Innvervoices na Galaw ay may music video na.

Ang next gig ng Innervoices ay sa July 22 sa Noctos Music Bar. Go na kayo roon para mapanood ninyo kung gaano kagaling ang Innvervoices.

‘Di ba, friend Maryo Labad?

𝐑𝐲𝐳𝐚 ‘𝐝𝐢 𝐧𝐚𝐠𝐬𝐢𝐬𝐢 𝐩𝐚𝐠𝐥𝐢𝐩𝐚𝐭 𝐧𝐠 𝐢𝐛𝐚𝐧𝐠 𝐧𝐞𝐭𝐰𝐨𝐫𝐤https://hatawtabloid.com/2025/07/18/ryza-di-nagsisi-paglipat-ng-ibang-network/...
18/07/2025

𝐑𝐲𝐳𝐚 ‘𝐝𝐢 𝐧𝐚𝐠𝐬𝐢𝐬𝐢 𝐩𝐚𝐠𝐥𝐢𝐩𝐚𝐭 𝐧𝐠 𝐢𝐛𝐚𝐧𝐠 𝐧𝐞𝐭𝐰𝐨𝐫𝐤
https://hatawtabloid.com/2025/07/18/ryza-di-nagsisi-paglipat-ng-ibang-network/

𝙈𝘼 𝙖𝙩 𝙋𝘼
𝙣𝙞 𝙍𝙤𝙢𝙢𝙚𝙡 𝙋𝙡𝙖𝙘𝙚𝙣𝙩𝙚

WALANG pinagsisisihan si Ryza Cenon sa naging desisyon niya noon na umalis sa GMA 7 para lumipat sa ABS-CBN, kahit pa hindi siya nawawalan ng proyekto bilang Kapuso.

Hit na hit noon ang afternoon series niyang Ika-6 na Utos, kasama sina Sunshine Dizon at Gabby Concepcion, pero pagkatapos nga nito ay nag-ober da bakod na siya sa Kapamilya Network.

“Para siyang weather for me. May maganda, may masaya. Basta po iba-iba. May sunshine, may bagyo, may rainbow.

“May mga ganoong feeling po habang ginagawa siya. Ibig sabihin hindi siya ganoon kadali. Mahirap po siyang gawin,” pagbabalik-tanaw ni Ryza habang ginagawa ang Ika-6 na Utos.

Hindi rin nila alam kung ano ang susunod na mangyayari sa serye,. “Biglang magugulat ka na lang ‘pag naroon ka na, ‘Ah, ito pala ‘yung weather ngayon.'”

Pagkatapos ngang umere ng kanilang serye ay nagdesisyon si Ryza na lisanin na ang GMA 7.

“Sinabi ko naman po na parang gusto kong mag-explore. Gusto kong lumaki pa po, lumawak pa po ‘yung mundo ko. Like, gusto ko pong gumawa ng pelikula. Gusto ko pa pong makakilala, makatrabaho pa po ng ibang artista,” esplika ni Ryza kay Kuya Boy Abunda sa show nito.

“Pero hindi naman po ako umalis ng GMA na basta umalis na lang. Nagpaalam po ako ng maayos. Umakyat po 'ko sa itaas. Inisa-isa ko po sila (na kausapin) para magpaalam po,” aniya pa.

Hindi rin naman naging madali ang umalis sa kanyang mother network pero aniya, may mga pangangailangan din naman siya at ang kanyang pamilya.

"Siyempre, ako po, tao lang din po ako. May pangangailangan din po ako. Breadwinner din po ako, so kailangan ko rin pong kumita. So, isa rin po ‘yun sa rason,” katwiran pa niya.

Maraming bumatikos kay Ryza nang iwan niya ang GMA para lumipat sa ABS-CBN, “Dinedma ko na lang po. Kasi hindi naman po nila alam ‘yung buong istorya.”

MA at PAni Rommel Placente WALANG pinagsisisihan si Ryza Cenon sa naging desisyon niya noon na umalis sa GMA 7 para lumipat sa ABS-CBN, kahit pa hindi siya nawawalan ng proyekto bilang Kapuso. Hit na hit noon ang afternoon series niyang Ika-6 na Utos, kasama sina Sunshine Dizon at Gabby Co...

𝐂𝐡𝐚𝐫𝐥𝐢𝐞 𝐅𝐥𝐞𝐦𝐢𝐧𝐠 𝐩𝐫𝐨𝐦𝐢𝐬𝐢𝐧𝐠https://hatawtabloid.com/2025/07/18/charlie-fleming-promising/𝙄-𝙁𝙇𝙀𝙓𝙣𝙞 𝙅𝙪𝙣 𝙉𝙖𝙧𝙙𝙤NAGTAMPISAW si ...
18/07/2025

𝐂𝐡𝐚𝐫𝐥𝐢𝐞 𝐅𝐥𝐞𝐦𝐢𝐧𝐠 𝐩𝐫𝐨𝐦𝐢𝐬𝐢𝐧𝐠
https://hatawtabloid.com/2025/07/18/charlie-fleming-promising/

𝙄-𝙁𝙇𝙀𝙓
𝙣𝙞 𝙅𝙪𝙣 𝙉𝙖𝙧𝙙𝙤

NAGTAMPISAW si Charlie Fleming sa dagat ng Boracay na first time pa lang niyang napuntahan.

Eh ang Boracay ang destinasyon ni Charlie matapos ang sinamahang reality show.

Promising si Charlie na sana eh maalagaang mabuti ng kanyang management, huh!

I-FLEXni Jun Nardo NAGTAMPISAW si Charlie Fleming sa dagat ng Boracay na first time pa lang niyang napuntahan. Eh ang Boracay ang destinasyon ni Charlie matapos ang sinamahang reality show. Promising si Charlie na sana eh maalagaang mabuti ng kanyang management, huh!

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Hataw! D’yaryo ng Bayan started in 2004 as a weekly newspaper in tabloid size under the name of “Bulakan Star”. In 2005, it started its daily general nationwide circulation and changed the name to Hataw! D’yaryo ng Bayan. The tabloid runs through various departments of JSY Publishing: the Editorial, the Advertising, and the Production and Circulation. The Editorial Department comprises of the editors, layout artists, reporters and photographers. The news content of Hataw! is their main responsibility. The Advertising Department takes care of the print advertisements being published in the tabloid. These print ads came from commercial and legal notices. The Production and Circulation takes care of the copies printed and distribution all over the Philippines. Hataw! D’yaryo ng Bayan is currently printing and publishing on a daily basis 75,000 copies. Hataw! D’yaryo ng Bayan is also available online via http://www.hatawtabloid.com/. • Circulation: ###,### copies per day • Readership: Almost ###,### readers per day. • Language: Filipino • Places of Circulation: Luzon, Visayas, Mindanao