14/09/2026
my first rice meal after 90 days 👀🍚
i was honestly so curious what would happen to my blood sugar.. 🩸
ofcourse, i had protein first, but ate only about 4 spoonfuls of rice because I got full so fast… 😩
don’t get me wrong, it was delicious! 大戸屋 Ootoya 🤤
i was just genuinely super full already. guess my body is still not so used to so much carbs at this point..
and 1 hour after my first bite, my blood sugar was at 113 mg/dL 🥹
what surprised me even more was that I thought I’d miss rice way more than I actually did 😂
i ended up packing the rest to take home…
90 days later and apparently my cravings changed more than I realized.
back to my regular low carb meals this week 🤍
do you also check your blood sugar after higher carb meals? 👀
also curious… does anyone else take Vitamin B1 before higher carb meals, or is it just me? 😂
