DaddY BLinK

DaddY BLinK Stream for the Viewers, “NOT” for the views

07/09/2026

Surviving🫡 Thank you LORD.

Quality speed session sa hometown ko sa Cavite City Montano Hall Oval! With Run Club! Solid ninyo thank you🙌Program 15...
05/09/2026

Quality speed session sa hometown ko sa Cavite City Montano Hall Oval! With Run Club! Solid ninyo thank you🙌

Program 15 x 400m at 3:40 pace

03/09/2026

Add speed workout if gusto mo bumilis sa runs mo

ito yung favorite ko na speed workout ko

-10 minutes warm up easy run
-Warm up drills
-4 x 4 minutes na 5km to 10km pace and 3 minutes rest in between
-coooldown walk/run and stretch.

03/09/2026

Yung mga nag ta-tag po sakin dito, Thank you sa concern po, mine was settled na po recently.

Kahit na delayed siya ng matagal, pero importante Tierone is now moving to settle things,

Sana ma settle nadin yung sa ibang hnd pa.

The real win isn’t always pushing harder. Sometimes, it’s knowing when to listen to your body.The perks of knowing your ...
01/09/2026

The real win isn’t always pushing harder. Sometimes, it’s knowing when to listen to your body.

The perks of knowing your limits during hard efforts and races:

Less risk of injury
Faster recovery
Ready to start Day 1 early
More consistency for the next challenge

🚴 Balanced 🏃🏻‍♂️
31/08/2026

🚴 Balanced 🏃🏻‍♂️

Things did not go as planned🤷🏻‍♂️ bawi nalang next ride🚴Salamat sa mga pitik🫡: QuadRaptors Production shutter-tinik Clic...
30/08/2026

Things did not go as planned🤷🏻‍♂️ bawi nalang next ride🚴

Salamat sa mga pitik🫡:

QuadRaptors Production
shutter
-tinik Click

More than 10 weeks of preparation and 4 months of not racing. I missed this exciting feeling before race day!
28/08/2026

More than 10 weeks of preparation and 4 months of not racing. I missed this exciting feeling before race day!

Next time nalang si Carla Navarro si Joelo Dolor Varela muna🫡 nice to meet you bossing🔥
27/08/2026

Next time nalang si Carla Navarro si Joelo Dolor Varela muna🫡 nice to meet you bossing🔥

Week 10 race week/taper week 2Easy 6km run with 6 strides🔥Confused parin if mag adios pro 4 (sobrang limited ko nagamit ...
25/08/2026

Week 10 race week/taper week 2

Easy 6km run with 6 strides🔥

Confused parin if mag adios pro 4 (sobrang limited ko nagamit sa speed and threshold session ko)

Evo sl, daily all around shoes ko talaga kahit rain or rain sa speed and threshold and mas comfortable

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Kaybiang Tunnel
Maragondon
4112

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