The Bounty - Lala NHS Press

The Bounty - Lala NHS Press The Official School Publication of Lala National High School

๐—Ÿ๐—ข๐—ข๐—ž | ๐—ช๐—ถ๐—ธ๐—ฎ ๐—Ÿ๐—ฒ๐—ณ๐˜ ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—ฎ๐—ฑFilipinos take pride in their freedom, but many fail to realize that ignoring their native langu...
08/08/2025

๐—Ÿ๐—ข๐—ข๐—ž | ๐—ช๐—ถ๐—ธ๐—ฎ ๐—Ÿ๐—ฒ๐—ณ๐˜ ๐—ผ๐—ป ๐—ฅ๐—ฒ๐—ฎ๐—ฑ

Filipinos take pride in their freedom, but many fail to realize that ignoring their native languages threatens their cultural identity. As more dialects fade away, they must act to preserve them because saving their language means saving who they are.

The Philippines is a well-known country due to its great number of indigenous languages, yet, regardless of this, some of the dialects are slowly becoming extinct, disrupting the nature of the long-established culture of the Philippines. Although people are keeping up with the modern generation, they also change their manners towards their own, unhurriedly stranding their vernaculars. As a result, the young generation today rarely express themselves in Filipino, shifting to the foreign language, which is more on English, instead.

According to the Komisyon sa Wikang Filipino, around 50 Philippine languages are endangered; among them all 32 Negrito languages, while Ethnologue data (2022) notes that of the 175 native languages, approximately 35 are endangered and 11 are critically endangered. Researchers estimate that at least six Philippine languages, including Dicamay Agta and Villa Viciosa Agta, have already gone extinct .

A tragedy unfolds; the extreme efforts and hard work of Filipinos were exerted during World War 2 to obtain the independence of their nation and have their own management through crafting cultures, especially having their own language. This trend is not only cultural but historical, undermining the very independence hard-won by past generations. Despite this, people who exist in this generation are neglecting the value of their determination; instead of valuing their own, people have abandoned it and begun to depend once again on foreign influences.

Old Filipinos have tried their best to get away from Americans and claim what's theirs; hence, they should uphold the justice of those Filipinos who have exerted their blood, tears, and sweat to let them live in a tranquil country, free from dependency. People should value their bequest through appraising one of the elements of culture, language. Citizens who lived in this generation must honor their heritage by preserving language, their own "sariling atin", before it falls into silence.

Words by Dale Divinagracia
Digital Art by Jonel Restauro

๐‘ด๐’‚๐’๐’Š๐’ˆ๐’‚๐’š๐’‚๐’๐’ˆ ๐‘ฉ๐’–๐’˜๐’‚๐’ ๐’๐’ˆ ๐‘พ๐’Š๐’Œ๐’‚! ๐Ÿ‡ต๐Ÿ‡ญHigit pa sa mga salita, ang ating wika ay ating pinagmulan, pagkakakilanlan, at dangal bilan...
03/08/2025

๐‘ด๐’‚๐’๐’Š๐’ˆ๐’‚๐’š๐’‚๐’๐’ˆ ๐‘ฉ๐’–๐’˜๐’‚๐’ ๐’๐’ˆ ๐‘พ๐’Š๐’Œ๐’‚! ๐Ÿ‡ต๐Ÿ‡ญ

Higit pa sa mga salita, ang ating wika ay ating pinagmulan, pagkakakilanlan, at dangal bilang mga Pilipino. Sa bawat salitang namumutawi sa ating bibig ay naroon ang ating kasaysayan at kulturaโ€”isang alaala ng ating mga ninuno.

Tulad ng sinabi ni Manuel L. Quezon, โ€œAng wika ang siyang nagpapahayag ng mga kaisipan at mithiin ng isang bayan.โ€ Hanggaโ€™t may puso tayong maglingkod bilang mabuting halimbawa sa kapwa, makakamtan natin ang kolektibong pangarap ng bawat Pilipino.

Nawaโ€™y sa pagdiriwang ng Buwan ng Wika ay mapaalalahanan tayong lahat sa kahalagahan ng wikang Filipinoโ€”salamin ng ating pagka-Pilipino, tagapagbuklod ng sambayanan, at nagbibigay kulay sa samuโ€™t-saring kultura at sibilisasyon ng ating bayan.

Mahalin, gamitin, at ipagmalaki natin ang ating wika. Sapagkat sa bawat salitang Filipino na ating binibigkas, ipinapakita nating tayoโ€™y iisang lahiโ€”may pusong nagmamahal sa bayan at may dangal bilang Pilipino.

Graphic by Jashllyah Dimaporo
Words by Nadjerah Tabao

๐—Ÿ๐—ข๐—ข๐—ž | ๐—•๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ๐˜† ๐— ๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐˜€๐—ฒ๐˜…๐˜‚๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜†๐—บ๐—ฝ๐—ผ๐˜€๐—ถ๐˜‚๐—บ, ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ฒ๐˜€ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€Due to the rapid spread of teenage pregnancy ...
01/08/2025

๐—Ÿ๐—ข๐—ข๐—ž | ๐—•๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ๐˜† ๐— ๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐˜€๐—ฒ๐˜…๐˜‚๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜†๐—บ๐—ฝ๐—ผ๐˜€๐—ถ๐˜‚๐—บ, ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ฒ๐˜€ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€

Due to the rapid spread of teenage pregnancy and Human Immunodeficiency Virus (HIV), the Barangay Maranding Council, together with the Local Government Unit of Lala and the Provincial Government of Lanao del Norte, conducted a symposium on sexual health awareness earlier today.

The symposium was attended by the students of Lala National High School (LNHS) and North Central Mindanao College (NCMC) which tackled critical issues such as early pregnancy, gender equality, and HIV & AIDS prevention, aiming to educate and empower students and young adults.

Participants were encouraged to practice safe and responsible behavior, while speakers emphasized the importance of access to correct information and breaking the stigma around sexual health.

Words by Bettina Espineli
Photos by Zabrina Cebua

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต โ€™๐Ÿฎ๐ŸฑAs part of the 2025 Nutrition Month celebration, Lala National High School held...
31/07/2025

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต โ€™๐Ÿฎ๐Ÿฑ

As part of the 2025 Nutrition Month celebration, Lala National High School held a culminating program to honor the winners of various activities and the crowning of Mr. and Ms. Nutri-Fit.

Among the featured activities were Fruit Carving, a Cooking Contest, Poster Making, and the Nutri Active Quiz Bee, all organized by student organizations.

These events reflected the official theme: โ€œFood at Nutrition Security, Maging Priority! Sapat na Pagkain, Karapatan Natin!โ€

Words by Shakira Dimaporo
Photos by Athena Aragasi, Shamcey Catalbas, Zabrina Cebua, and Lyle Decierdo

๐—˜๐——๐—œ๐—ง๐—ข๐—ฅ๐—œ๐—”๐—Ÿ | ๐— ๐—ฎ๐—น๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ตIn the Philippines, where every occasion is a time for food, it is easy to forget the sile...
30/07/2025

๐—˜๐——๐—œ๐—ง๐—ข๐—ฅ๐—œ๐—”๐—Ÿ | ๐— ๐—ฎ๐—น๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต

In the Philippines, where every occasion is a time for food, it is easy to forget the silent hunger that plagues millions. Behind bulging bellies are hollowed-out nutrients children too short , teenagers fighting obesity, and families living on cheap but nutrient-poor meals. As we celebrate Nutrition Month, it is time to confront the reality: malnutrition is not poverty of food, but poverty of correct nourishment.

Malnutrition is still among the most immediate yet neglected health concerns of the nation. It is a silent epidemic that not only targets the poor but even better-fed individuals who have no access to well-nourished food. We must act now and try to prevent undernutrition as well as overnutrition, and demand swift, consistent action to treat this national issue.

According to the 2023 National Nutrition Survey, 23.6% of Filipino children under five are stunted, 5.6% are wasted, and 15.1% are underweight. Alarmingly, nearly 40% of adults are overweight or obese revealing that malnutrition can mean both too little and too much of the wrong foods. Only 13.8% of infants aged 6โ€“23 months receive the minimum required diet for healthy development. Aside from health, economic impact is alarming: malnutrition imposes a staggering โ‚ฑ496 billion yearly loss, equivalent to about 2โ€“3% of the Philippines' GDP. If not resolved, the nation may lose as much as โ‚ฑ2.3 trillion by 2030 because of lowered productivity and learning capacity of the youth.

Others might suggest that government programs and feeding programs are sufficient. While these programs are beneficial, they tend to be short-term or do not have adequate nutritional guidelines. Without fixing the underlying issues of food insecurity, poor nutrition education, and dependency on inexpensive processed foods, the malnutrition cycle will never cease. Government statistics even indicate stunting levels continue high despite decades of interventions that have confirmed that firmer, more focused intervention is needed.

Solving malnutrition is not just about eating more, itโ€™s about eating right. To actually end this cycle, the government, communities, and families will have to come together. Support must go to farmers to provide affordable, healthy produce. Parents must be educated on proper child nutrition. Feeding programs must focus on quality, not just quantity. This Nutrition Month, letโ€™s turn awareness into action. Because every Filipino especially every child deserves the chance to grow, thrive, and live a healthy life.

Words by Francheska Villagonzalo
Art by Jonel Restauro

๐Ÿ“ฃ ๐˜ฝ๐™ž๐™œ ๐™‰๐™š๐™ฌ๐™จ, ๐˜ฝ๐™ค๐™ช๐™ฃ๐™ฉ๐™ฎ ๐™’๐™ง๐™ž๐™ฉ๐™š๐™ง๐™จ!The results are in, and weโ€™re proud to announce the ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐“๐ก๐ž ๐๐จ๐ฎ๐ง๐ญ๐ฒ ๐„๐๐ข๐ญ๐จ๐ซ๐ข๐š...
26/07/2025

๐Ÿ“ฃ ๐˜ฝ๐™ž๐™œ ๐™‰๐™š๐™ฌ๐™จ, ๐˜ฝ๐™ค๐™ช๐™ฃ๐™ฉ๐™ฎ ๐™’๐™ง๐™ž๐™ฉ๐™š๐™ง๐™จ!

The results are in, and weโ€™re proud to announce the ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐“๐ก๐ž ๐๐จ๐ฎ๐ง๐ญ๐ฒ ๐„๐๐ข๐ญ๐จ๐ซ๐ข๐š๐ฅ ๐๐จ๐š๐ซ๐ 2025! โœจ

After a successful School-Based Press Conference and thorough deliberation, the new wave of campus journalists is ready to rise. โœ๏ธ๐Ÿ’ฌ

๐Ÿ—ฃ๏ธ ๐‘ช๐’‰๐’†๐’„๐’Œ ๐’š๐’๐’–๐’“ ๐’Š๐’๐’ƒ๐’๐’™ โ€” ๐’š๐’๐’– ๐’Ž๐’Š๐’ˆ๐’‰๐’• ๐’ƒ๐’† ๐’๐’๐’† ๐’๐’‡ ๐’•๐’‰๐’† ๐’„๐’‰๐’๐’”๐’†๐’!

Letโ€™s gear up for a year of fearless journalism and boundless storytelling.

Within the quiet corners of every campus, voices rise through ink and thoughts. They do not shout; yet write, hoping the...
24/07/2025

Within the quiet corners of every campus, voices rise through ink and thoughts. They do not shout; yet write, hoping their candor reach beyond the page.

Through pen and paper, journalists, especially columnists and editorial writers, can convey their thoughts by crafting an article regarding a certain issue. Nevertheless, how can they apply their capabilities when censorship among them occurs?

Despite having the authority to publish an article, many had encountered being silenced by the school officials, which is a strenuous barrier among student journalists. Henceforth, we must embrace the significance of campus press freedom to empower campus journalists to efficiently fulfill their duty and cast the story of the truth.

๐™๐™ช๐™ข๐™ž๐™ฃ๐™™๐™ž๐™œ ๐™–๐™ฉ ๐™ข๐™–๐™ฃ๐™ž๐™ฃ๐™™๐™ž๐™œ๐™–๐™ฃ. ๐™‡๐™–๐™œ๐™žโ€™๐™ฉ-๐™ก๐™–๐™œ๐™ž ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™—๐™–๐™ฎ๐™–๐™ฃโœŠ๐Ÿ’™

Words by Dale Divinagracia
Graphic by Francheska Villagonzalo

The campus pens have battled, and the voices have echoed โ€” presenting the brilliant minds behind the winning bylines of ...
24/07/2025

The campus pens have battled, and the voices have echoed โ€” presenting the brilliant minds behind the winning bylines of the 2025 School-Based Press Conference held last July 12 & 19. ๐Ÿ–‹๏ธ๐Ÿ”ฅ

To the storytellers, truth-seekers, and headline-makers โ€” your words made waves.

๐—–๐—ผ๐—ป๐—ด๐—ฟ๐—ฎ๐˜๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ฆ๐—•๐—ฃ๐—– ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ฒ๐—ฟ๐˜€! ๐Ÿ’™

๐™๐™ž๐™ฉ๐™ž๐™ฃ๐™™๐™ž๐™œ ๐™–๐™ฉ ๐™ข๐™–๐™ฃ๐™ž๐™ฃ๐™ž๐™ฃ๐™™๐™ž๐™œ๐™–๐™ฃ. ๐™‡๐™–๐™œ๐™žโ€™๐™ฉ-๐™ก๐™–๐™œ๐™ž, ๐™ฅ๐™–๐™ง๐™– ๐™จ๐™– ๐™—๐™–๐™ฎ๐™–๐™ฃ. โœŠ๐Ÿ“ฐ

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฆ๐—•๐—ฃ๐—– '๐Ÿฎ๐ŸฑLala National High School (LNHS) conducted its first School Based Press Conference (SBPC...
13/07/2025

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฆ๐—•๐—ฃ๐—– '๐Ÿฎ๐Ÿฑ

Lala National High School (LNHS) conducted its first School Based Press Conference (SBPC) to evaluate and select representatives among aspiring campus journalists.

Moreover, students from all grade levels participated in various categories such as news writing, copy reading, sci- tech, feature writing, sports writing, editorial writing, column writing, photojournalism, radio broadcasting, TV broadcasting, and editorial cartooning.

This event was organized through the collaboration of the English and Filipino school paper advisers and journalism teachers, in cooperation with LNHSโ€™ campus journalists.

Words by Alexandreia Badilles
Photos by Xia Fernandez, Glaiza Paradero, and Zoe Adlao

๐Ÿ“ฃ ๐™‹๐™š๐™ฃ ๐™ž๐™จ ๐™ˆ๐™ž๐™œ๐™๐™ฉ๐™ž๐™š๐™ง ๐™–๐™ฉ ๐™Ž๐˜ฝ๐™‹๐˜พ 2025! โœ๏ธ๐Ÿ—ž๏ธGet ready as young voices rise and stories unfold in the ๐‘บ๐’„๐’‰๐’๐’๐’-๐‘ฉ๐’‚๐’”๐’†๐’… ๐‘ท๐’“๐’†๐’”๐’” ๐‘ช๐’๐’๐’‡๐’†๐’“๐’†๐’...
02/07/2025

๐Ÿ“ฃ ๐™‹๐™š๐™ฃ ๐™ž๐™จ ๐™ˆ๐™ž๐™œ๐™๐™ฉ๐™ž๐™š๐™ง ๐™–๐™ฉ ๐™Ž๐˜ฝ๐™‹๐˜พ 2025! โœ๏ธ๐Ÿ—ž๏ธ

Get ready as young voices rise and stories unfold in the ๐‘บ๐’„๐’‰๐’๐’๐’-๐‘ฉ๐’‚๐’”๐’†๐’… ๐‘ท๐’“๐’†๐’”๐’” ๐‘ช๐’๐’๐’‡๐’†๐’“๐’†๐’๐’„๐’† 2025 this July 12, 2025! ๐Ÿ—“๏ธ

Representatives from all grade levels will showcase their skills in individual and group categories, competing in the ultimate celebration of campus journalism.

๐Ÿ–‹๏ธ Who will make headlines?
๐Ÿ“ท Who will capture truth in a single frame?
๐ŸŽ™๏ธ Who will deliver the story that moves us all?

Let the power of words and truth lead the way! ๐Ÿ“ฐ๐Ÿ”ฅ

Graphic by Francheska Villagonzalo

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฃ๐—ต๐—ถ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†To promote health awareness and to inform about go...
11/06/2025

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ต๐—ผ๐—น๐—ฑ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฃ๐—ต๐—ถ๐—น๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€, ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†

To promote health awareness and to inform about government health services, Lala National High School conducted a free PhilHealth consultation for all students and community members.

Medical personnel and PhilHealth representatives were present to accommodate inquiries and assist with health-related concerns.

This initiative highlighted the schoolโ€™s commitment to holistic student welfare alongside campus preparation efforts.

Furthermore, the third day of Brigada Eskwela continued to strengthen community engagement through meaningful health and wellness services.

Words by Xia Fernandez
Photos by Glaiza Paradero and Jonel Restauro

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ต๐—ฎ๐—ถ๐—ฟ๐—ฐ๐˜‚๐˜, ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ฒ๐˜€ ๐—•๐—ฟ๐—ถ๐—ด๐—ฎ๐—ฑ๐—ฎ ๐—ฃ๐—ฎ๐—ด๐—ฏ๐—ฎ๐˜€๐—ฎLala National High School continued its Brigada Eskwela 2025 o...
10/06/2025

๐—Ÿ๐—ข๐—ข๐—ž | ๐—Ÿ๐—ก๐—›๐—ฆ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ต๐—ฎ๐—ถ๐—ฟ๐—ฐ๐˜‚๐˜, ๐—ฐ๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ฒ๐˜€ ๐—•๐—ฟ๐—ถ๐—ด๐—ฎ๐—ฑ๐—ฎ ๐—ฃ๐—ฎ๐—ด๐—ฏ๐—ฎ๐˜€๐—ฎ

Lala National High School continued its Brigada Eskwela 2025 on June with a series of services and collaborative activities on campus, giving free haircut for all students.

The program was organized in partnership with local volunteers and school stakeholders.

The Brigada Pagbasa initiative remained active, engaging selected learners in reading sessions facilitated by volunteer teachers.

Student organizations took part in general cleaning efforts across classrooms, hallways, and outdoor spaces to help ensure a clean and organized learning environment.

Words by Alexandreia Badilles
Photos by Francheska Villagonzalo and Alexandreia Badilles

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