Chris Chan

Chris Chan Looking to Lose Weight? Aquaman 2025
Zero to Hero
Swim, Run & Lift
Runner & Aquathlete 🏊‍♂️
Tiktok/YT:

13/05/2026

They said “add some color”… I said “OK” 🔥

12/05/2026

Runner things ❤️ just bought a new pair to add to my rotation

11/05/2026

POV: you dropped your keys… oops!

11/05/2026

Super Sale ang atake?! and baka naman?! Anyways check them out at Fairview Branch. They have 10-30% off on select items. Yun lang bye!!!

10/05/2026

Prioritieeeees 😂

YOU’RE NOT UGLY! You just needed to lose weight 😜
09/05/2026

YOU’RE NOT UGLY! You just needed to lose weight 😜

08/05/2026

Motivations are motivations. No matter what they are 😜

10k steps a day is one of the simplest habits scientifically linked to better heart health, lower body fat, improved ins...
07/05/2026

10k steps a day is one of the simplest habits scientifically linked to better heart health, lower body fat, improved insulin sensitivity, stronger endurance, reduced stress, and even longer lifespan. Studies show regular walking can lower the risk of cardiovascular disease, improve mood through endorphin release, support recovery, and increase daily calorie burn without destroying your body. Simple movement. Massive long term payoff. 🚶‍♂️🔥

06/05/2026

One thing this summer! ONE THING!!!! 🔥

05/05/2026

Simple formula! Running = Peace of Mind = Abs 🔥 know your priorities!

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