08/11/2025
β€οΈ
π©Έ DUGOYANIHAN 2025 β Bloodletting Activity
π
November 30, 2025
π 9:00 AM β 3:00 PM
π St. Michael Phase 3 Covered Court (Pandayan Meycauayan Bulacan)
Organized by:
Triskelion de Bulacan Provincial Council & Triskelion de Bulacan District IV
In partnership with Philippine Blood Center
β
Requirements for Blood Donation:
Age: 16β60 years old
β’ 16β17 yrs old β with parental consent
Weight: At least 50 kg (110 lbs)
Health:
β’ No fever, cough, or colds in the past week
β’ No surgery, tattoo, or piercing in the past 12 months
β’ No history of hepatitis, HIV, or other transmissible diseases
Blood Pressure: Within normal range
Sleep: At least 6 hours the night before
Meal: Eat a healthy meal before donating; avoid fatty foods
Alcohol & Meds: No alcohol intake within 24 hrs; certain meds may disqualify you (check with staff)
Valid ID: Bring at least 1 government-issued or school ID
π‘ Reminders:
Wear comfortable clothes with sleeves that can be rolled up.
Hydrate well before and after donation.
Rest for a few minutes after donating before leaving.