23/04/2026
Taking a break from being a teacher mommy.. Self-care tip naman:
My family's personal Olive Oil routine. We take this shot in the morning or a few hours before we sleep.
For:
*Digestion and Gut Health
( Ginger, Cayenne, Olive Oil and Lemon)
*Anti-Inflamatory and AntiOxidant support
(Ceylon Cinammon, Olive Oil)
*Heart and Blood Sugar Support
(Cayenne Pepper, Ceylon Cinammon)
*Hydration and Electrolytes ( Salt)