Sophia Yu

Sophia Yu M.S. Legaspi, RPm

next psychologist, chra — phd?

blogs on lettersofsophia.blogspot.com

broadcast channel on https://www.instagram.com/channel/AbbHrq8FnvirzUfo/

IG & Tiktok: withsophiayu
[email protected]

Hello guys! I'm sharing my bipolar life on Tiktok :) Bipolar Mood Disorder is one of the most stigmatized disorders and ...
23/08/2025

Hello guys! I'm sharing my bipolar life on Tiktok :) Bipolar Mood Disorder is one of the most stigmatized disorders and the top 3 most crucial mental disorders in the world according to WHO.

I want to use this platform to bring up awareness of how it is, really, like. It will really sound unethical for me to provide therapy for myself and absolutely, ironic that I'm working my way in the psychological field and working as a mental health professional — but with my disorder in place, the educational degree that I have for providing psychological services, you will be able to get a more accurate picture of a mental disorder — and not just relying on hearsays.

So here's the link: tiktok.com/

For the record, my dx is Bipolar 1 Mood Disorder with Severe Depression and Anxiety

Naujan, you are wonderful! 📍 Simabahang Bato, Naujan, Oriental Mindoro
21/08/2025

Naujan, you are wonderful!

📍 Simabahang Bato, Naujan, Oriental Mindoro

I made a rant on my Thread account because Shin and I have been fighting for four days straight now. It's been getting a...
13/08/2025

I made a rant on my Thread account because Shin and I have been fighting for four days straight now. It's been getting a hundred comments and likes.

And it made me wonder how much the citizens of the Philippines know about traumas? How does it affect your mental ability? How does it change your nervous system to flight and fight mode everytime triggers happen? And people being mean about people who suffer abuse and trauma as if it is their decision to be in that position in the first place are the worst. The norm will not tolerate it, they will leave without thinking how them — leaving the abuser would lead to confusion that whatever the reasons of the actions just support whatever they are thinking about themselves. Nothing can be healed by a trauma which caused by another trauma.

Yeah, it's true that your feelings may always be valid, but your behavior is not. But then again, you can't add up another trauma to the pain caused by a trauma. You have to educate. Education is more empowering than leaving things unsettled.

That's why we really need more therapists in the country.

I want to do a provincial life or cottagecore portraits but the weather outside is gloomy, so I just pushed these sets i...
11/08/2025

I want to do a provincial life or cottagecore portraits but the weather outside is gloomy, so I just pushed these sets in my room again. ✨

lettersofsophia.blogspot.com
instagram.com/withsophiayu
Sophia Yu

Address

Naujan

Website

Alerts

Be the first to know and let us send you an email when Sophia Yu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category