NNHS Media Club

06/07/2025

Puspusan ang paghahatid ng kaalaman at pagpapalakas ng kamalayan sa gender responsiveness, sustainability, at wellness sa lugar ng trabaho sa pamamagitan ng programang "G na G sa GADukasyon" na inilunsad ng Schools Division Office (SDO) Bulacan.

Narito si Jhed Daguman para sa detalye

06/07/2025

𝗬𝗼𝘂𝘁𝗵 𝗳𝗼𝗿 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁 𝗶𝗻 𝗦𝗰𝗵𝗼𝗼𝗹𝘀-𝗢𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 (𝗬𝗘𝗦-𝗢) 𝟮𝟬𝟮𝟱–𝟮𝟬𝟮𝟲 | 𝗢𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗘𝗹𝗲𝗰𝘁𝗶𝗼𝗻 𝗗𝗮𝘆 🍀

On July 4th, 2025, the YES-O Club at Norzagaray National High School – Senior High School held its orientation and election of new officers. Three students from each Grade 11 and 12 strand were present, all guided by our YES-O adviser, Sir 𝗣𝗮𝗼𝗹𝗼 𝗠. 𝗗𝗲 𝗚𝘂𝘇𝗺𝗮𝗻.

The orientation began with a brief and informative background of some of the previous works of the club and its goals for the school year 2025-2026. Candidates then presented their credentials and plan for the club to achieve these goals.

As the election concluded, a huge and heartfelt congratulations to all newly elected officers. Remember, "𝒀𝒆𝒔 𝒕𝒐 𝑵𝒆𝒘 𝑶𝒇𝒇𝒊𝒄𝒆𝒓𝒔, 𝒀𝒆𝒔 𝒕𝒐 𝑯𝒐𝒑𝒆 𝒂𝒏𝒅 𝑷𝒓𝒐𝒈𝒓𝒆𝒔𝒔!" — this is not just a phrase but a promise to work together for a better, greener future. Congratulations once again, newly elected YES-O Officers!

𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭: Mariel Lyka A. Alegre
𝐕𝐢𝐜𝐞 𝐏𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐭: Prince Kian M. Fabro
𝐒𝐞𝐜𝐫𝐞𝐭𝐚𝐫𝐲: Queency DL. Bernabe
𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐒𝐞𝐜𝐫𝐞𝐭𝐚𝐫𝐲: Maria Sophia D. Selga
𝐓𝐫𝐞𝐚𝐬𝐮𝐫𝐞𝐫: Cristal L. Peñaredondo
𝐀𝐮𝐝𝐢𝐭𝐨𝐫: Irish Jim O. Timoteo
𝐏.𝐈.𝐎:
John Heatherzel SP. Santos
Ronn Clarence Drigoe B. Torres
𝐏.𝐎:
Jonathan David U. Alverga
Gillian Ivan B. Celestino

𝐆𝐫𝐚𝐝𝐞 𝟏𝟏 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
Zake Aeden M. Salazar
Khim Arianne G. Gamazon
Terenz Julian R. Alvis

𝐆𝐫𝐚𝐝𝐞 𝟏𝟐 𝐑𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐯𝐞𝐬:
Zovia Penelopy G. Torres
Ma. Angel Grace P. San Gabriel
Harvey P. De Leon
Juan Miguel S. Santos

𝐋𝐚𝐲𝐨𝐮𝐭 𝐀𝐫𝐭𝐢𝐬𝐭𝐬:
Rigel Mariz P. Pineda
Louise Vianca R. Barcial

Caption by : Mariel Lyka A. Alegre
(NNHS-SHS | YES-O Pesident)

Layout by: Rigel Mariz P. Pineda & Louise Vianca R. Barcial
(NNHS-SHS | YES-O Layout Artists)

06/07/2025

"Brain rot" is a slang term describing the negative effects of excessive online content consumption, particularly on social media, on cognitive functions and mental health.

Recent studies in neuroscience support the idea that the commonly used term “brain rot” reflects real changes in brain function caused by excessive digital media use. A study by Shaheen E. Lakhan (2025) introduced the term digital anhedonia, which describes the reduced ability to enjoy real-life experiences due to overstimulation from social media. The study found that the brain's reward centers, such as the ventral striatum and amygdala, become overactive, while areas responsible for self-control, like the prefrontal cortex, become less active. This imbalance can lead to low motivation and difficulty focusing on tasks outside digital platforms.

In addition, a longitudinal study by Maza et al. (2023) found that habitual social media checking behaviors were associated with changes in adolescent brain development. Brain scans showed altered activity in areas related to emotion, reward, and decision-making, including accelerated thinning of the prefrontal cortex, which may result in reduced attention and impulse control.

Another study by Yan et al. (2024) demonstrated that short-form video use negatively affects attention functions. EEG results revealed that frequent exposure to mobile video content weakened sustained attention and cognitive focus. Similarly, Mark et al. (2008) found that frequent digital interruptions cause users to take significantly longer to return to a task, with an average recovery time of up to twenty-three minutes. These findings suggest that digital media overuse negatively affects attention span and cognitive control, especially in young people.

If our brains are being reshaped by the media we consume daily, how much of our attention, motivation, and emotional well-being are we unknowingly trading for convenience and entertainment?

05/07/2025

Nakapag-BBS ka na ba today… para sa sarili mo?

Meet your BIG 4 DUOS, the small habits that help you stay grounded, steady, and soft when life gets overwhelming.

05/07/2025

Happy Birthday, Kuya Ron! 🎉🎂🎈

05/07/2025

Happy Birthday, Sir Oliver! 🎉🎂🎈

05/07/2025

𝗕𝘂𝗹𝗮𝗰𝗮𝗻 𝗡𝗮𝗺𝗲𝗱 𝗔𝗺𝗼𝗻𝗴 𝘁𝗵𝗲 𝗦𝗮𝗳𝗲𝘀𝘁 𝗧𝗿𝗮𝘃𝗲𝗹 𝗗𝗲𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲𝘀!
We are proud to share that Bulacan has been ranked 3rd safest destination in the Philippines, according to the World Travel Index 2025!
With a Safety Index score of 76.42, Bulacan stands tall among top Philippine cities like Dumaguete and Davao, proving that our province is not only rich in heritage, culture, and natural beauty—but also a secure and welcoming haven for every traveler.
From the vibrant festivals of Singkaban, our historical landmarks, to hidden eco-adventures and culinary treasures—Bulacan is a destination worth coming home to... again and again.
The ranking was based on five categories: Day Safety, Night Safety, Theft-Free, Drug-Free, and Violence-Free, and was backed by AI-assisted analysis of 50 million travel sites including reports from real travelers.
Come and explore why in Bulacan, safety meets unforgettable experiences.
Source: World Travel Index 2025 https://theworldtravelindex.com/.../philipp.../cities/safety

𝗕𝘂𝗹𝗮𝗰𝗮𝗻 𝗡𝗮𝗺𝗲𝗱 𝗔𝗺𝗼𝗻𝗴 𝘁𝗵𝗲 𝗦𝗮𝗳𝗲𝘀𝘁 𝗧𝗿𝗮𝘃𝗲𝗹 𝗗𝗲𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲𝘀!

We are proud to share that Bulacan has been ranked 3rd safest destination in the Philippines, according to the World Travel Index 2025!

With a Safety Index score of 76.42, Bulacan stands tall among top Philippine cities like Dumaguete and Davao, proving that our province is not only rich in heritage, culture, and natural beauty—but also a secure and welcoming haven for every traveler.

From the vibrant festivals of Singkaban, our historical landmarks, to hidden eco-adventures and culinary treasures—Bulacan is a destination worth coming home to... again and again.

The ranking was based on five categories: Day Safety, Night Safety, Theft-Free, Drug-Free, and Violence-Free, and was backed by AI-assisted analysis of 50 million travel sites including reports from real travelers.

Come and explore why in Bulacan, safety meets unforgettable experiences.

Source: World Travel Index 2025 https://theworldtravelindex.com/en/asia/philippines/cities/safety

05/07/2025

🎥✨ 𝐍𝐍𝐇𝐒 𝐌𝐄𝐃𝐈𝐀 𝐂𝐋𝐔𝐁 𝐈𝐒 𝐑𝐄𝐂𝐑𝐔𝐈𝐓𝐈𝐍𝐆! ✨🎥

Hello, GarayHenyo!
Are you ready to showcase your creativity and become part of something awesome this school year?

We're now recruiting new members for the 𝗡𝗡𝗛𝗦 𝗠𝗲𝗱𝗶𝗮 𝗖𝗹𝘂𝗯, and we're looking for passionate, talented, and committed 𝗦𝗛𝗦 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 ready to take on roles in:

📸 Photography | 🎬 Videography | 🎨 Graphic Design
📝 Content Creation | 🎥 Photo/Video Editing
📲 Social Media Management | 🎙️ Broadcasting

📅 Application Period: 𝗝𝘂𝗹𝘆 𝟱 – 𝟵, 𝟮𝟬𝟮𝟱

This could be your time to shine! Apply now and 𝘉𝘦 𝘊𝘢𝘮 𝘖𝘯𝘦 𝘰𝘧 𝘜𝘴! 🎥✨

📲 Apply here: tinyurl.com/MCRecruit2025

🔔 Reminder:
Only those who are shortlisted will be contacted for the next steps. Please ensure your contact information is accurate and active.

04/07/2025

🌱 94% ng mga paaralan sa bansa ay may Gulayan sa Paaralan Program. Ito ay patunay ng pagtutok sa kalusugan at nutrisyon ng mga mag-aaral.

Alinsunod sa direktiba ni Pangulong Marcos Jr., patuloy natin itong pinalalawak para matiyak na lahat ng bata ay busog at handa sa pagkatuto.

Sama-sama nating abutin ang natitirang 6% para walang batang maiwan at lahat ay may mas maliwanag na kinabukasan.

04/07/2025

🌾 Ngayong Nutrition Month, kaisa ang DepEd sa pagsusulong ng food security sa bansa sa pamamagitan ng pagpapalakas at pagpapalawak ng mga Farm School.

Alinsunod sa direktiba ni Pangulong Bongbong Marcos, layunin naming maturuan ang mga mag-aaral ng teknikal na kasanayan na magpapalago ng kanilang kabuhayan, lalo na sa mga kanayunan, at magtataguyod ng sapat at masustansyang pagkain para sa bansa. 🇵🇭

04/07/2025

Happy Birthday, Ma’am Jena! 🎉🎂🎈