Reggie CFD TV

04/07/2025

01/07/2025

PRAYING THE ROSARY BOOSTS MENTAL HEALTH, REDUCES DEPRESSION

Research has shown that praying the Rosary can have a profound impact on mental health, offering benefits similar to those of modern meditation practices. A multinational study published in the Journal of Religion and Health, titled "Is the Rosary Still Relevant? Exploring its Impact on Mental Health and Well-Being," found that reciting the Rosary can reduce depression, increase empathy, and lower religious struggles.

The study, which surveyed 361 practicing Catholics from Italy, Poland, and Spain, highlights the Rosary's potential as a source of inner peace and coping mechanism during times of distress. According to the researchers, "The results point to positive moderate correlations of rosary with those variables, like reducing depression, increasing empathy and lowering religious struggles."

Praying the Rosary has been shown to have a positive impact on mental health, reducing symptoms of depression. The Rosary can help individuals develop a greater sense of empathy and compassion for others. Also, the Rosary can also help individuals resolve spiritual conflicts and find inner peace.

For many individuals, the Rosary is more than just a prayer – it's a source of comfort and strength. One participant in the study shared their personal testimony, saying, "Praying the rosary saved my life... it gave me the strength to survive these difficult moments"

The Rosary's benefits extend beyond its spiritual significance, offering a powerful tool for improving mental health and well-being. By incorporating the Rosary into their daily routine, individuals may find a sense of peace, comfort, and resilience in the face of adversity.

Reference:
"Is the Rosary Still Relevant? Exploring its Impact on Mental Health and Well-Being," Journal of Religion and Health.

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