Inner Sentiments

Inner Sentiments Your journey to inner peace and psychological learnings starts here.đŸ€

Happy Easter!🙏
20/04/2025

Happy Easter!🙏

Keep going!đŸ’Ș
11/04/2025

Keep going!đŸ’Ș

You moved. That’s brave.đŸ©”
10/04/2025

You moved. That’s brave.đŸ©”

Your brain believes what you tell it. Speak to yourself kindly and affirmatively, and you’ll start to believe in your ow...
06/04/2025

Your brain believes what you tell it. Speak to yourself kindly and affirmatively, and you’ll start to believe in your own strength and potential.

Happy Saturday!😇
05/04/2025

Happy Saturday!😇

Yes, it's hard... but yes, you can.đŸ’Ș
04/04/2025

Yes, it's hard... but yes, you can.đŸ’Ș

You gotta do it now!😉
04/04/2025

You gotta do it now!😉

There will be moments when someone else’s highlight reel makes you question your own pace. You’ll scroll through wins th...
04/04/2025

There will be moments when someone else’s highlight reel makes you question your own pace. You’ll scroll through wins that aren’t yours, lives that seem easier, paths that seem smoother. And in that silence between your doubts, a voice will whisper that maybe you’re behind, maybe you’re not enough. But comparison is a thief, and your journey isn’t late—it’s layered. You are building something real. Quiet progress still counts. You are not behind. You are becoming.

Do it scared. You got this!
03/04/2025

Do it scared. You got this!

Growth isn’t betrayal. You’re evolving, not abandoning. đŸŒ±
03/04/2025

Growth isn’t betrayal. You’re evolving, not abandoning. đŸŒ±

The ‘Tetris Effect’ Proves Your Brain Rewires Based on What You Do MostIf you play Tetris for hours, you might start see...
03/04/2025

The ‘Tetris Effect’ Proves Your Brain Rewires Based on What You Do Most

If you play Tetris for hours, you might start seeing block patterns in real life—this is called the Tetris Effect, and it applies to everything you focus on repeatedly. The brain's neuroplasticity means it strengthens whatever pathways you use the most, whether it’s problem-solving skills, anxiety, or gratitude. This is why replacing negative self-talk with even small positive thoughts over time can reshape your default thinking patterns.

Keep showing up!
03/04/2025

Keep showing up!

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