Radyo Kalusugan

Radyo Kalusugan Welcome to the official global page of Radyo Kalusugan 🙂 We are Asia's First Health Radio We are available globally online in various platforms.

Welcome to the official global page of the First Health Radio in Asia we are Radyo Kalusugan. Radyo Kalusugan is owned and operated by IBS Media

🥦 Health Tip of the Day from Radyo Kalusugan 🥦Kumain ng gulay araw-araw! 🥬🍅Kahit isang serving lang ng gulay bawat meal ...
03/06/2025

🥦 Health Tip of the Day from Radyo Kalusugan 🥦

Kumain ng gulay araw-araw! 🥬🍅
Kahit isang serving lang ng gulay bawat meal ay malaking tulong na sa katawan:

Pampalakas ng immune system 💪

Mayaman sa fiber para sa healthy na pagdumi 🚽

Nakakatulong magpababa ng cholesterol at blood pressure ❤️

Tipid tip: Bili ng gulay sa palengke bago magsara – madalas may discount na! 🛒

Kahit simpleng ginisang gulay, basta luto sa pagmamahal, healthy na masarap pa! 🍽️

“Radyo Kalusugan is Asia’s First Health Radio” – kasama mo sa bawat subo ng kalusugan! 🥰

🧠 Mental Health Alert: Dumadami ang mga Pilipinong nakakaranas ng anxiety at depression, ayon sa DOH!📌 Ayon sa Departmen...
03/06/2025

🧠 Mental Health Alert: Dumadami ang mga Pilipinong nakakaranas ng anxiety at depression, ayon sa DOH!

📌 Ayon sa Department of Health (DOH), tumaas ng halos 50% ang bilang ng mga kababayan nating humihingi ng tulong para sa mental health concerns ngayong 2025.
📞 Sa National Center for Mental Health, higit 10,000 calls kada buwan ang natatanggap ng kanilang crisis hotline!

Mga dahilan ng stress at anxiety:

Kakulangan sa trabaho o kita 😞

Problema sa pamilya at relasyon 💔

Pressure sa school o trabaho 🏫💼

Trauma mula sa pandemya at natural disasters 🌪️

Ano ang puwedeng gawin? ✅ Makipag-usap sa kaibigan o kapamilya
✅ Magpahinga at umiwas sa toxic na social media
✅ Tumawag sa NCMH Hotline: 1553 (Libre at 24/7)
✅ Kumonsulta sa mental health professional

💬 “Mental health is just as important as physical health. Hindi ka nag-iisa.”

📣 Follow Radyo Kalusugan for more updates!
🩺 Radyo Kalusugan is Asia’s First Health Radio.

🩺 Bagong Sistema sa DOH Hospitals: Mas Madaling Check-Up, Mas Kaunting Pila! 🏥May magandang balita para sa mga pasyente ...
01/06/2025

🩺 Bagong Sistema sa DOH Hospitals: Mas Madaling Check-Up, Mas Kaunting Pila! 🏥

May magandang balita para sa mga pasyente ng pampublikong ospital! 🎉 Simula ngayon, hindi na kailangang pumila ng maaga para lang makapagpa-check-up. Ipinakilala ng Department of Health (DOH) ang Patient Appointment System (PAS) — isang online na sistema para sa mas mabilis at maayos na pag-schedule ng medical consultations sa mga DOH hospitals. 💻📱

Narito kung paano ito gumagana:

1. Mag-book online sa patientappointment.doh.gov.ph.

2. Pumili ng ospital (kasalukuyang available sa Jose R. Reyes Memorial Medical Center, San Lazaro Hospital, at Dr. Jose Fabella Memorial Hospital).

3. Ilagay ang iyong impormasyon at pumili ng petsa at oras ng appointment.

4. I-save ang screenshot ng iyong appointment bilang patunay.

Para sa mga walang internet access, puwedeng pumunta direkta sa ospital at humingi ng tulong sa staff para mag-book gamit ang PAS. 🤝

Bakit ito mahalaga?

✅ Wala nang mahabang pila tuwing madaling araw.

✅ Mas planado ang oras at mas kaunting abala.

✅ Mas episyente ang serbisyo ng mga ospital.

Ayon kay Health Secretary Teodoro Herbosa, layunin ng PAS na hindi masayang ang oras at pera ng mga pasyente. 👨‍⚕️👩‍⚕️

📣 I-share ang balitang ito sa iyong pamilya at kaibigan!

Para sa karagdagang impormasyon, bisitahin ang DOH Patient Appointment System.

Radyo Kalusugan is Asia’s First Health Radio. 📻

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🦠 DOH: No Mpox Lockdown Needed, Deadlier Variant Not in PH 🛑📣 The Department of Health (DOH) has confirmed that the more...
01/06/2025

🦠 DOH: No Mpox Lockdown Needed, Deadlier Variant Not in PH 🛑

📣 The Department of Health (DOH) has confirmed that the more dangerous Clade I-b strain of the mpox virus has not been detected in the Philippines. The cases reported locally are of Clade II, which has a lower mortality rate.

📌 Key Points:

Clade I-b, the deadlier mpox variant, is not present in the Philippines.

Current mpox cases are of Clade II, which has a lower mortality rate.

Mpox is not airborne; thus, a lockdown is unnecessary.

The DOH is coordinating with local government units to provide appropriate medical treatment for confirmed and suspected mpox cases.

The public is advised to disregard false information circulating on social media about an impending lockdown.

✅ Stay Informed, Stay Safe:

Practice good hygiene and avoid close contact with individuals showing symptoms.

Rely on official sources for updates and information.

📢 Radyo Kalusugan is Asia’s First Health Radio – bringing you accurate and timely health news.

📲 **Follow us for more updates and share this post to keep your community informed!**

🩺 Radyo Kalusugan Health Tip of the Day 🩺Uminom ng tubig kada oras! 💧Kapag busy tayo sa trabaho o school, minsan nakakal...
01/06/2025

🩺 Radyo Kalusugan Health Tip of the Day 🩺

Uminom ng tubig kada oras! 💧

Kapag busy tayo sa trabaho o school, minsan nakakalimutan na nating uminom ng tubig. Pero alam mo ba na kahit bahagyang dehydration lang, pwedeng makaapekto sa energy at focus mo? 😵‍💫

Gawin ito:
✅ Magdala ng reusable water bottle lagi.
✅ Set alarm o reminder sa phone tuwing isang oras para uminom.
✅ Iwasan ang sobrang matatamis o colored drinks—tubig pa rin ang the best! 💦

Takeaway:
Tubig lang, sapat na—para sa malusog na katawan at malinaw na pag-iisip. 🤓

Radyo Kalusugan is Asia’s First Health Radio.

29/05/2025

RADYO KALUSUGAN MEDICAL MISSION CARAVAN AT Baclayan Oriental Mindoro - MAY 29 , 2025

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28/05/2025

KALIKASAN AT KALUSUGAN - EP148 SEG2 - MAY 28 , 2025

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28/05/2025

KALIKASAN AT KALUSUGAN - EP148 SEG 1 - MAY 28 , 2025

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23/05/2025

KAALAMAN SA RADYO KALUSUGAN - MAY 23 , 2025

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21/05/2025

KALIKASAN AT KALUSUGAN - EP 147 SEG2 - MAY 21 , 2025

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21/05/2025

KALIKASAN AT KALUSUGAN - EP 147 SEG 1 CLIMATE CHANGE ADAPTATION- MAY 21 , 2025
FACTORS FOR ADAPTABLE FOOD PRODUCTION TECHNOLOGY

20/05/2025

KUNG AKO ANG PRESIDENTE - MAY 20 , 2025

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