03/06/2026
Keep showing up for YOU.
One of the greatest acts of self-respect is taking care of your body. Staying in shape isn't about being perfectโit's about showing up, especially on the days when you don't feel like it.
This week was a tough one, but I showed up anyway. That's the win. ๐๐ผ
Wednesday 1.5KM warm-up walk
+ 1.5hrs Dance Fitness
Saturday 1hr Dance + Strength training
Sunday 13KM Long Run
If you're going through a hard season, keep moving forward. One workout, one run, one step at a time.
โโ
My belt for running with water bottle has been very useful too!
Lazada ๐๐ผ https://invl.me/clnfg39
Shopee ๐๐ผ https://invl.me/clnfg3i
My trusted shops in Shopee ๐๐ผ https://collshp.com/allprettyph?view=storefront