Jerry Ybanez

Jerry Ybanez YT: Jerry Ybanez ❤️✅️
(10)

09/08/2026

home workout muna tayo kase maulan | beginner friendly po ito ☺️☺️

ilang hours po tayo today? ☺️
09/08/2026

ilang hours po tayo today? ☺️

Lalo na ngayong panahon ng bagyo, para sa ating mga kasamang riders, please lang—kung alam ninyong alanganin at delikado...
09/08/2026

Lalo na ngayong panahon ng bagyo, para sa ating mga kasamang riders, please lang—kung alam ninyong alanganin at delikado ang daan, 'wag na po muna tayong sumugod o bumyahe. 🌧️⚠️

Unahin po natin ang ating safety dahil may pamilyang naghihintay sa atin sa bahay. Walang mas mahalaga kaysa sa buhay ninyo. Mag-iingat po kayo palagi!☺️

Nakakagana at nakakalakas talaga kapag may taong buo ang tiwala sa ’yo at laging nakasuporta. 💯🔥 for me ay si It’s Me Ap...
08/08/2026

Nakakagana at nakakalakas talaga kapag may taong buo ang tiwala sa ’yo at laging nakasuporta. 💯🔥 for me ay si It’s Me Apple. tag your supportive someone and give them thanks today. ☺️

Bago tayo matulog, a friendly reminder from Coach Jerry: Always try your best to stay active, keep your stress in check,...
07/08/2026

Bago tayo matulog, a friendly reminder from Coach Jerry: Always try your best to stay active, keep your stress in check, eat in moderation and always pray. Simple habits para makaiwas sa sakit, sa gastos at abala. Goodnight🌙✨

07/08/2026

2 minutes quick dumbbell workout at home | Habang maulan home workout muna tayo guys!☺️

most of the time true wealth in life ay hinde makikita sa mga material na bagay. Mahalaga, healthy, may peace of mind at...
07/08/2026

most of the time true wealth in life ay hinde makikita sa mga material na bagay. Mahalaga, healthy, may peace of mind at supportive and loving family. Malaking pasasalamat na yun 😊

Happy Rainy Mornin friday,

Coach Jerry

Lalo na kapag medyo maulan, masarap maglakad-lakad kasi hindi kita 'yung luha while walking.. joke lang! Pero kidding as...
06/08/2026

Lalo na kapag medyo maulan, masarap maglakad-lakad kasi hindi kita 'yung luha while walking.. joke lang! Pero kidding aside, 'wag kayong magpapaulan ah, baka magkasakit pa kayo. enjoy walking ☺️

Black coffee really helps extend your fast and keeps you energized all morning! ☕️⚡️ But to keep your body feeling great...
06/08/2026

Black coffee really helps extend your fast and keeps you energized all morning! ☕️⚡️ But to keep your body feeling great, make sure to take note of these tips:

💧 Hydrate before coffee: Water muna sa umaga before reaching for that cup!
⏰ Cutoff by 4 PM: Avoid drinking coffee past 4:00 PM para hindi maapektuhan ang sleep and recovery mo.
🫖 Watch out for reflux: If coffee triggers your acid reflux, listen to your body—stop drinking coffee and switch to warm tea instead.

Stay healthy, stay consistent! 💯

Please, Learn to be patient with yourself. Sa kakamadali naten, na makuha agad ang resulta, sarili rin natin ang napapag...
05/08/2026

Please, Learn to be patient with yourself. Sa kakamadali naten, na makuha agad ang resulta, sarili rin natin ang napapagod at bumibigay. Ending is burnout.

Give yourself time to adjust. Mas mabilis mong makikita ang results kapag hindi mo minamadali ang sarili mo. Habaan ang pasensya—trust the journey, trust the timing! laban lang!💪

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