Radyo Klinika

11/01/2025

07/01/2025

Thanks to Ms. Socorro Balderamos of NKTI, we have a profound guide of diet for patients with high uric acid and recurring gout flares.

As per Ms. Balderamos' guide, patient should avoid Group 1 entirely. Items listed under Groups 2 and 3 may be consumed 1-2 times per week. However, results and reaction may vary per patient, so it's best to consult with your doctor.

07/01/2025

The conversion was facilitated with the help of a new bacteria-based technology, which harnesses the power of microorganisms.

The researchers genetically engineered a bacterium called Rhodopseudomonas palustris to capture carbon dioxide and convert it into lycopene through a process mimicking natural carbon fixation in plants.

This method offers a sustainable and efficient alternative to traditional lycopene production methods, which are often resource-intensive and yield impure products. Lycopene, a natural pigment found in tomatoes and other red fruits and vegetables, is a potent antioxidant with potential applications in various industries, including pharmaceuticals and cosmetics.

It is also believed to offer protection against various diseases such as heart disease, cancer, and diabetes, and may even support bone health. This breakthrough technology not only provides a sustainable way to produce lycopene but also contributes to combating climate change by capturing and utilizing carbon dioxide, a major greenhouse gas. This method could revolutionize the chemical industry by providing sustainable and environmentally friendly alternatives to traditional production methods that often rely on fossil fuels and generate harmful byproducts. Imagine harnessing the power of these microscopic factories to create biofuels, pharmaceuticals, and even biodegradable plastics, all while simultaneously combating climate change.

24/08/2024

I have seen several posts regarding a supposed glucose monitor which you can just stick your finger in between, just like the finger sensor for the pulse and blood oxygen monitor.

I researched the reputable health sites and even the official site of the brand that was being promoted by a suspicious website which is selling this non-prick glucose monitor, and I found nothing that supports the existence and truth about this gadget.

Beware, consumers. Don't just click and buy.

15/08/2024

Ulasimang Bato, Yerba Buena, Ampalaya, and Tsaang Gubat have PASSED clinical trials. Story in the comments section

14/07/2024

She's just 53...https://mb.com.ph/2024/7/14/shannen-doherty-star-of-beverly-hills-90210-and-charmed-passes-away-at-53

13/07/2024

Two faces of a woman ipinaliwanag ni Dr A D Aherrera -ADA

09/07/2024

Dead at 30 because of heart failure!

Actor Mike Heslin, known for his work on 'Lioness', died on July 2 after sudden heart failure. His husband, artist Scotty Dynamo, announced the sad news on Instagram on July 5.

06/06/2024

We warned you. Talakayan kaugnay ng V**E kasama si Dr. Maricar Lim, pulmonologist, dalawang taon na ang nakararaan, sa Radyo Klinika

DR. MARICAR LIMPIN, PULMONOLOGIST

06/06/2024

Low glycemic index foods
Dr. Williams (University of Sydney) says low glycemic index foods are ones with a number that’s 50 or less. Some of these include:

Vegetables: Peppers, broccoli, tomatoes, lettuce and eggplants.
Fruits: Strawberries, apples, lemons, limes and pears.
Legumes: Chickpeas, beans (dried or boiled) and legumes.
Dairy: Whole/full-fat milk and plain yogurt.
Sweets: Dark chocolate with more than 70% cocoa.
Nuts: Cashews and peanuts.
High glycemic index foods
High glycemic index foods tend to have a number over 70 and include:

Processed foods: Corn chips and pretzels.
Sugar-containing beverages: Soda, sweet tea and sports drinks.
Fast food: Cheeseburgers, fried chicken and pizza.
Bakery/grains: Doughnuts, white bread and cereals (unless whole grain).
Potatoes: Mashed potatoes and French fries.
Sample glycemic index numbers
Going by the University of Sydney’s glycemic index database, here is a sampling of the glycemic index numbers for certain foods:

Banana (yellow and ripe): 51
Quinoa (cooked, refrigerated and reheated): 53
Carrots (raw): 16
Brown rice (steamed): 50
Sweet potato (orange, peeled, cut and boiled for 8 minutes): 61
Apple (raw, golden delicious): 39
Honey (pure): 58
Potato (white, cooked): 41
Popcorn: 55
Watermelon: 72 or 80
Coconut sugar: 54

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