24/11/2025
NEWS | Mental Health Week
November 24, 2025, Mental Health Week Symposium held at General Santos Academy Inc. Covered Court, gathering all students, teachers and staff. And with the presence of Ma'am Jossa Mae Memoza, RN as a guest speaker.
With the theme, "Thrive Within: Cultivating a Positive Attitude and Emotional Wellness," highlights that emotional well-being comes from daily actions. By being positive, taking care of ourselves, being present, and connecting with others, we can manage life’s difficulties. Focusing on our inner selves helps us thrive, showing that emotional health is a personal journey that begins inside.
Mental Health Week Symposium is important to Every GSOI and GSAI
It offers many benefits, like raising awareness, teaching stress management skills, and creating a supportive environment. It helps people find resources and know how to cope. However, some might find it too simplistic or boring. It can also increase anxiety if support isn't ongoing, and sharing personal feelings can be uncomfortable. Despite this, the symposium can greatly help our mental well-being.
Scope | Afari Moscosso, writer
Image l Prescious Ann Gualta
Sittie Raina Baulo
Ritchel B. Langrio
Jascent Heart Hinalao
©️: Sinag – The official Student Publication of General Santos Academy Inc.