Marrian Storheim

22/09/2025

Monday❤️

20/09/2025

Saturday badminton game🥰

20/09/2025

18/09/2025

Badminton offers comprehensive physical, mental, and social benefits, including improved cardiovascular health, increased muscle strength and endurance, better coordination and agility, enhanced mood and cognitive function, and a boost in social skills and relationships. It's an accessible, full-body workout that improves stamina, flexibility, and posture while also helping to manage stress, depression, and anxiety.