Mik & Mara

Mik & Mara Lets fight our silent battles together! We live to inspire and to motivate.

20/06/2025

Moving forward with Generalized Anxiety Disorder

11/06/2024

Panic attack tips

09/06/2024

Meron ba kayo kilalang nakaka experience ng panic attacks? Here are a couple of tips to help them!

09/06/2024

Paano ba makawala sa intrusive thoughts?

09/06/2024

Let's talk about HEALTH ANXIETY

09/06/2024

Naranasan niyo na ba pumunta sa emergency room dahil sa panic attack?

14/08/2023

Healing is possible. You just have to believe and make the effort

Healing starts from yourself. Don't let anxiety stop you from doing what you love
08/08/2023

Healing starts from yourself. Don't let anxiety stop you from doing what you love

31/07/2023

It’s okay to be not okay. It give us time to recharge. ❤️

29/06/2023

🤸‍♂️nakafollow 🤸‍♂️na🤸‍♂️ba🤸‍♂️ang🤸‍♂️beshy🤸‍♂️ko🤸‍♂️

Address

Quezon City

Website

Alerts

Be the first to know and let us send you an email when Mik & Mara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category