Gemz Wellness Essentials

03/01/2026

Corinthians 5:17: "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!"

21/12/2025

Have blessed Sunday everyone one!

Mag iwan ng bakas para mabalikan kita💜

11/12/2025

Shout out to my newest followers! Excited to have you onboard! Androlyn Sualog, Celia Erana

11/12/2025

Shout out to my newest followers! Excited to have you onboard! Androlyn Sualog, Celia Erana
Thank and God bless 💕

02/12/2025

17/11/2025

Peppermint essential oil offers benefits for digestion, pain relief, and respiratory health, primarily through aromatherapy or diluted topical application. It can ease headaches, muscle aches, and nausea, and acts as a decongestant to help with colds. The oil's properties can also soothe itchy skin and help improve focus and energy, but it should not be ingested orally unless in an oil extract format and always used with caution, especially around children and pets.
Health and wellness benefits
Digestive support: Can help ease symptoms of IBS, nausea, and indigestion. Inhaling the steam or massaging diluted oil on the abdomen may help relax digestive muscles.
Pain relief: The menthol in peppermint oil can soothe headaches, muscle aches, and joint pain when applied topically or inhaled.
Respiratory aid: Inhaling steam from water mixed with a few drops of peppermint oil can act as a decongestant and help loosen mucus, easing symptoms of colds and coughs.
Skin soothing: The cooling effect of menthol can help calm and relieve itching and irritation from insect bites or rashes.
Mental clarity: Inhaling the scent can help boost focus, energy, and alertness while reducing mental fatigue.
How to use
Aromatherapy: Inhale steam from hot water with a few drops of the oil to help with congestion, or diffuse it in a room to improve focus or mood.
Topical application: Dilute a few drops of peppermint oil in a carrier oil and apply to the skin to soothe headaches, muscle aches, or itchy spots. It can be applied to the chest to help with coughs.
In beauty products: Add a few drops to shampoos or lotions for a refreshing feel on the skin or scalp.

25/09/2025

Free education pamana ng mga Amerikano sa atin

Okay sainyo to? Alam mo kapatid Christopher Torda naisip ko rin yan nung bata ako na maging estado tayo ng USA. Sabi ko baka maging dolyar pera natin at yumaman tayo. Kaso ngayon nalaman ko na ang REPUBLIC OF THE PHILIPPINES,INC. CIK 1030717 ay naka-register sa SEC ng USA. Matagal na tayong estado ng korporasyon nila pero ekonomiya natin malala. Nakakalungkot mga comments at the same time naiintindihan ko kung bakit ganun sila mag isip kasi galing din ako doon. HINDI TAYO MAHIRAP NA BANSA. Lahat ng yaman nandito. NINANAKAW lang ng nasa posisyon. Tapos sa tingin nyo di nakikinabang ang USA, Incorporated? Mga pribadong kumpanya ho ang lahat corporate governance sa mundo kaya ho Presidente ang tawag sa lider. MATULDUKAN ANG KORAPSYON? Pagkatapos ng Espanya sila ang nagmana sa pananakop sa bansa natin. Ang nagsimula manakop sila magtutuldok? TANDAAN NYO ITO. TAYONG MGA TAO ANG MAGTUTULDOK NG KORAPSYON. Umaasa kasi tayo sa sistema o sa mga nakaupo na tuldukan ang korapsyon. Tanginang yan ang bobo at tanga natin nakalimutan natin pamunuan mga sarili natin! UTAK ALIPIN! Wala nang dignidad palaging umaasang may magsasalba sa atin! Tanungin nyo mga Malaya, mga Tribo, tanungin nyo sila ano gagawin sa kurakot! Ano ginagawa ng mga Igorot sa Mananakop at Kurakot? Ano ginagawa ng mga Ayta dati sa mga nang aapi sakanila? Ano ginagawa ng mga Moro sa mga mananakop at magnanakaw? Ang mga Aliping Sibilisado, kapwa natin Taong TULOG ang magbebenta sa atin at magpapahamak pa sa atin lalo. GISING MAHARLIKA! GISING TRIBONG TAO! NASA SISTEMA BA ANG HINAHANAP NATING PAGBABAGO? O NASA ATIN BA ANG PAGBABAGO NG SISTEMA? Pilit tayong hinihiwalay ng RELIHIYON AT PULITIKA. Nanatali tayong BOBO at TANGA. Nagpahuli tayo sa patibong nila! HYPED NA HYPED ANG MGA PROTESTA para magkagulo. Lahat ng apat na lokasyon ng rally sa maynila pinasok ng mga may interes! Yung iba nanggulo, nanakit. Yung iba pinasok ng mga pulitiko ano para mangampanya? Yung iba nagtatawag na i-upo ang gusto nilang pulitiko? ALALAHANIN NATIN ANG LAHAT NG KAHARIAN AT KALAYAAN NATIN SIMULA UNANG GUNITA!

OPHIR, GISING! Kaharian ng Ilocandia GISING! Kaharian ng mga Igorot, TINDIG! Kaharian ng mga Ayta, Dumagat, Agta, Ati, GISING TINDIG! KAHARIAN NG TONDO GISING! Kaharian ng Pampangga GISING! KAHARIAN NG PANGASINAN GISING! Kaharian ng Bicolandia, GISING! Kaharian ng PANAY GISING! SRI VIJAYA, GISING! SHEBA, GISING! TARSHISH GISING! HAVILAH TINDIG! GISING! MGA LAKAN, RAJAH, SULTAN, mga DATO GISING! LAHING MALAYA GISING!

Nabuhay tayo bago ang mga nanakop nagkakaisa sa mga Confederation. PEDERALISMO NG MGA REYNA AT HARI, mga tunay na tagapaglingkod! Yung iba ayaw sa Monarkiya kasi akala nila ang Hari at Reyna lang masusunod at sila may ari ng lahat. Kinumpara sa mga Hari at Reyna ng mga nasa Kanluran. Kinontrol din mga Kaharian sa Silangan.

Ibabalik natin ang Tunay na kahulugan ng Hari at Reyna: TAGAPAG-SILBI SA LAHAT NGTAGAPAG-SILBI! Tagapangalaga ng Inang Kalikasan. Tagapagtaguyod ng batas ng Maylikha!

You are watching the System Fall. We will rise as One Humanity. Isang Malaya. Isang Tao! One Nation Movements? One Africa Movement? Nakikita nyo ba san tayo patungo? Sa tunay na pagkakaisa. Pano tayo magkakaisa kung patuloy tayong nagpapahuli sa Patibong ng Galit at Karahasan? Habang yung mga nahanap na yung kalayaan sa kanilang mga puso at kumonekta kay Ina, nagtayo ng sarili nilang bahay, nagtanim, nagalaga ng mga hayop, may paraan sa tubig at ilaw… MALAYA NA!

UULIT ULITIN KO HANGGANG MAINTINDIHAN NYO. LAHAT TAYO KATUTUBO DITO SA MUNDO, LAHAT NG TAO. Ang batas ng Citizen ay batas ng ALIPIN! Natatax at nakukurakot ng mga nakaupo. Ang Batas ng Malaya hindi natatax at nakukurakot ng mga nasa posisyon. Oo inaapi rin ang karamihan sa katutubo kasi pati ba naman batas ginawang ingles pano nila maiintindihan? Ilang daang taon ba naman ubusin ang lahi sa ngalan ng relihiyon, gahasain ang kababaihan. Sino ba naman hindi mawawalan ng morale?

PERO ANO? BUHAY PA TAYO! MAY KAPANGYARIHAN PA! Kapangyarihang kilalanin ng mas malalim ang sarili. PANAHONG MAGKAISA AT GUMAWA NG MABUTI! Gumawa ng Mabuti? Tara. GUMAWA NG MABUTI! TARA!

Magkakaisa lang tayo kung kilala ba talaga natin ang ating mga sarili!

Hindi Amerikano o Tsino ang kalaban ha? SISTEMA.

Sistemang kayang baguhin kung kaya natin maging mapayapa at magkaisa, dahil KALAYAAN AY KAPAYAPAAN! KAPAYAPAAN AY KALAYAAN!

Yun naman talaga tayo simula unang gunita, ISA! Yun naman talaga tayo simula unang gunita, ISA! YUN NAMAN TALAGA TAYO SIMULA UNANG GUNITA, ISA!

25/09/2025

Bergamot – A Bright, Uplifting Citrus 🌿

Bergamot is one of my favorite oils for its fresh, sweet, and slightly floral aroma. Diffusing or applying it topically can bring a sense of brightness and lightness to your day.

✨ Ways to Use:
💧 Apply over the heart or solar plexus (dilute if needed) for a refreshing citrus boost.
🌬️ Diffuse during the day to create an uplifting, welcoming environment.
🖐️ Add a drop to your palms, rub together, and inhale deeply for a burst of freshness.

🍊 Bergamot blends beautifully with other citrus oils, floral oils like Lavender, or grounding oils like Frankincense.

Sometimes the smallest rituals — a drop of oil, a deep breath, a mindful pause — can shift the energy of your whole day. 🌞

24/09/2025

As Minister of Ancestral Domain and Land Management of The Royal Empire Kingdom of Maharlika and as a Licensed Real Estate
Broker who hasn’t sold one house or any land, I found our Ancestral Laws recognized through RA 8371 Section 5.

Indigenous Concept of Ownership. - Indigenous concept of ownership sustains the view that ancestral domains and all resources found therein shall serve as the material bases of their cultural integrity. The indigenous concept of ownership generally holds that ancestral domains are the ICC's/IP's private but community property which belongs to all generations and therefore CANNOT BE SOLD, disposed or destroyed. It likewise covers sustainable traditional resource rights.

Unpopular FACT: REAL ESTATE IS AN ILLEGAL INDUSTRY.

Raising Land Price is just one measure to protect beautiful land like Boracay, Siargao, etx. But what’s True is Land has no price. We came unto this Earth and Mother didn’t ask us for a single cent. It was the conquerors who put price on the land. It was the conquest consciousness who invented Land Titles that put a curse on Mother.

Soon the Native Title Ceremony will be held by the tribes declaring Land cannot be for sale and all Land Ownership Titles are null and void. The borders between lands will be Stewardship Zones. For there are no land owners, we cannot own mother, we are all stewards.

A huge task especially now where money can be printed infinitely and the land buyers having their own armies, but a task Mother and Creator has assigned us to fulfill.

Soon the curse on Mother will be lifted. I dedicate my life already and those are ready to stand with me and let mother channel through them, we will end the curse together.

24/09/2025

✨ You’ve got a Nail Lady, a Hair Lady, a Massage Lady… but do you have an Oil Lady?

🌿 Essential oils are the secret touch that brings balance, wellness, and joy into your everyday routines. From self-care to cleaning to emotional support — oils are that little extra something that makes life feel more complete.

💜 Just like you trust your other “ladies,” I’d love to be the one you trust with your oils!

👉 Ready to start exploring? Let’s chat and find the perfect oils for you.

💌 post "oil" below if you want me to be your Oil Lady!



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