12/10/2025
Kudos sa leader ng Lungsod ng Pasig at Munisipalidad ng Taytay sa kanilang kahandaan ... 👍🏼👍🏼👍🏼
Kayo ba ka-MONTALBEÑO?
Handa na ba ang GO BAG (Emergency / Calamity Kit) nyo?
Kung hindi pa, narito ang GO BAG CHECKLIST para sa 72-hour survival:
🧳 GO BAG CHECKLIST (for 72 hours survival)
1️⃣ Personal Essentials
✅ Valid IDs (original + photocopies)
✅ Cash (small bills + coins)
✅ Emergency contact list (family, barangay, LGU, police, hospital)
✅ Whistle (for rescue signal)
✅ Pen & small notebook
✅ Face masks (N95 or surgical)
✅ Alcohol or hand sanitizer
✅ Small flashlight or headlamp (extra batteries)
✅ Power bank (fully charged)
✅ Cellphone (with emergency apps like NDRRMC Alerts, etc.)
2️⃣ Clothing & Protection
✅ 2–3 sets of clothes (preferably quick-dry)
✅ Extra underwear & socks
✅ Jacket / raincoat / poncho
✅ Sturdy shoes / slippers
✅ Hat, cap, or helmet
✅ Blanket or malong
✅ Gloves (optional but useful for debris)
3️⃣ Food & Water
✅ Bottled water (at least 3 liters per person)
✅ Water purification tablets or portable filter
✅ Ready-to-eat food (good for 3 days):
🟠Canned goods (with easy-open lid)
🟠Instant noodles / cup noodles
🟠Energy or granola bars
🟠Dried fruits, biscuits, nuts
✅ Plastic utensils, can opener, small plate/bowl
✅ Small cooking set (optional if space allows)
4️⃣ Health & First Aid
✅ First aid kit (basic meds and supplies):
🟠Adhesive bandages, gauze, tape
🟠Antiseptic solution (Betadine or alcohol)
🟠Paracetamol, ibuprofen, loperamide
🟠Antihistamine (for allergies)
🟠Prescription medicines (at least 7-day supply)
🟠Inhaler / nebulizer (if needed)
✅ Thermometer
✅ Insect repellent / mosquito patch
✅ Toothbrush & toothpaste
✅ Soap / wet wipes / tissue / feminine hygiene items
5️⃣ Tools & Miscellaneous
✅ Multipurpose tool / Swiss knife
✅ Rope or paracord
✅ Duct tape
✅ Plastic bags / garbage bags (waterproofing, makeshift poncho)
✅ Small towel
✅ Portable radio (battery-operated or crank type)
✅ Lighter / waterproof matches
✅ Copies of important documents in a waterproof pouch
(e.g., birth certs, property titles, insurance, passports)
6️⃣ For Families with Special Needs
👶 For babies: diapers, milk, bottles, wipes, baby blanket
👴 For elderly: maintenance meds, eyeglasses, assistive devices
🐶 For pets: food, leash, vaccination record, collapsible bowl
7️⃣ Bonus: Optional but Useful
✅ Small foldable tent or tarp
✅ Emergency thermal blanket
✅ Extra batteries or solar charger
✅ Small Bible or rosary (for comfort)
