Sylvia P Berana

23/07/2025

𝐈𝐟 𝐬𝐭𝐞𝐩𝐩𝐢𝐧𝐠 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐦𝐞𝐚𝐧𝐬 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐬𝐭𝐨𝐩𝐬, 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐟𝐫𝐞𝐞𝐝𝐨𝐦; 𝐲𝐨𝐮’𝐯𝐞 𝐠𝐨𝐭 𝐚 𝐟𝐚𝐧𝐜𝐲 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 𝐦𝐚𝐜𝐡𝐢𝐧𝐞.

You're coaching others to scale, but behind the scenes?
You're stuck in manual hustle mode.☹️

𝐇𝐞𝐫𝐞’𝐬 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡:
✅ 𝐂𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐥𝐞𝐚𝐝𝐬
✅ 𝐐𝐮𝐚𝐥𝐢𝐟𝐢𝐞𝐝 𝐜𝐥𝐢𝐞𝐧𝐭𝐬
✅ 𝐒𝐚𝐥𝐞𝐬 𝐨𝐧 𝐚𝐮𝐭𝐨𝐩𝐢𝐥𝐨𝐭 …𝐚𝐥𝐥 𝐬𝐭𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐚 𝐡𝐢𝐠𝐡-𝐜𝐨𝐧𝐯𝐞𝐫𝐭𝐢𝐧𝐠 𝐟𝐮𝐧𝐧𝐞𝐥 𝐛𝐮𝐢𝐥𝐭 𝐭𝐨 𝐝𝐨 𝐭𝐡𝐞 𝐡𝐞𝐚𝐯𝐲 𝐥𝐢𝐟𝐭𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮.

I help business coaches like you:
🔹 Attract qualified leads (without chasing)
🔹 Automate your client journey
🔹 Turn your funnel into a profit-producing asset

Ready to create a business that runs—even when you're offline?

👉 𝐃𝐌 “𝐅𝐑𝐄𝐄𝐃𝐎𝐌” 𝐨𝐫 𝐜𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐅𝐮𝐧𝐧𝐞𝐥 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐲 𝐒𝐞𝐬𝐬𝐢𝐨𝐧.

𝐈’𝐥𝐥 𝐦𝐚𝐩 𝐨𝐮𝐭 𝐡𝐨𝐰 𝐭𝐨 𝐩𝐥𝐮𝐠 𝐲𝐨𝐮𝐫 𝐟𝐮𝐧𝐧𝐞𝐥 𝐥𝐞𝐚𝐤𝐬 𝐚𝐧𝐝 𝐛𝐮𝐢𝐥𝐝 𝐚 𝐬𝐲𝐬𝐭𝐞𝐦 𝐭𝐡𝐚𝐭 𝐬𝐞𝐥𝐥𝐬 𝐰𝐡𝐢𝐥𝐞 𝐲𝐨𝐮 𝐬𝐞𝐫𝐯𝐞 (𝐨𝐫 𝐫𝐞𝐬𝐭 ).

23/07/2025

Not every thought is true. Pause. Reflect. Rewrite the story.

REFLECT + RESET | Corporate Wellness Focus

Is your mind working with you, or against you?

For a long time, I thought mine was working with me.

It sounded like:
“I can’t do that.”

“They’ll find out I don’t know what I’m doing.”

“Don’t speak up, they might think you’re stupid.”

It didn’t feel cruel. It felt true.

It was constant. Quiet. Familiar.
And it was running in the background of everything - work, leadership, relationships.

I thought it was normal, because it had become normal for me.

But when I finally stopped and looked closer, I realised none had started with me.

It was old: comments, experiences, throwaway lines from years ago.

And I’d built an entire identity on top of it.

This still happens sometimes.

The difference now is I often (not always) notice it quicker, so I question it faster.

JOURNAL PROMPT
What does my inner voice sound like when I’m under pressure?

Is it helping me, or holding me back?

Set a 5-minute timer. Write whatever comes. You might be surprised what’s been running the show.

If this feels familiar, message me. You’re not alone, and you’re not broken.
Jodi 🫶
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