25/04/2024
Help your child lessen their screen time ‼️
Here are some tips to reduce their screen time✔️ See photos below ⬇️
——-if you are not aware, I have listed some
effects of too much screen time on your kids!
Negative impact on development: Overexposure to screens, especially at a young age, can interfere with cognitive and emotional development. It may hinder the development of important skills such as language acquisition, problem-solving, and impulse control. Additionally, excessive screen time can disrupt the quality and quantity of sleep, which is crucial for healthy development in children.
Impact on mental health: Spending too much time on screens can have negative effects on children’s mental health. It may lead to increased levels of stress, anxiety, and depression, as well as difficulty concentrating and sleeping. Excessive screen use can also affect social development, as children may spend less time interacting face-to-face with family and friends.
Difficulty sleeping: Staring at screens before bed can mess up a child’s sleep schedule, making it harder for them to fall asleep and stay asleep.
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