Sir Munar

23/07/2025

Conversation Management Strategies | Effective Communication

15/07/2025

📣 𝙊𝙉𝙇𝙄𝙉𝙀 𝙑𝙊𝙏𝙄𝙉𝙂 𝙄𝙎 𝙉𝙊𝙒 𝙊𝙋𝙀𝙉!

Presenting the official entry of La Union National High School in the Nutri Jingle Contest for this year's Nutrition Month Celebration! 🎤🎶💚

La Union National High School proudly brings rhythm, advocacy, and energy in celebration of 2025 Nutrition Month with the theme:
"Food at Nutrisyon Security, Maging Priority! Sapat na Pagkain, Karapatan Natin."

Through music and movement, our students raise their voices for a healthier, more nourished future—because food is not a privilege, it's a right!

From “Go for gulay, grow with protina, glow with prutas pa” to “Sip your water, skip the soda,” this LUNHS originally composed jingle ignites action toward food security and healthy living. Each lyric reminds us to choose wisely, eat mindfully, and advocate passionately.

Together, we are the 𝙉𝙪𝙩𝙧𝙞𝙆𝙖𝙗𝙖𝙩𝙖𝙖𝙣—the voice and solution of this generation.

Join us as we groove for good health, spread the word about proper nutrition, and empower every Filipino to make every meal count. Watch, sing along, and be inspired—because when we eat right, we live bright!

Show your love and support by:
✅ viewing the official Nutri Jingle video 📽️
✅ hitting the 'HEART' ❤️ reaction button
✅ sharing this to everyone 🤝🏼

🕐 Closing of ONLINE VOTING will be on July 25, 2025 @12:00 pm. ⏳

13/07/2025

Effective Communication: Language and Tone in Personal and Interpersonal Topics

12/07/2025

A Commentary to Silent Struggle by Ma. Devonica S. Albano

29/06/2025

Is God good when life is unjust?
by Wyatt Champions Community

26/06/2025

22/06/2025

Truth is truth. None can alter it.

07/06/2025

🌟 Lumang Notebook, Bagong Pag-asa! 📚✏️
Isang makabuluhang proyekto ng SSLG at BKD ng La Union National High School na naglalayong magbigay ng libreng gamit-pang-eskwela sa mga estudyanteng nangangailangan, habang pinapangalagaan ang kalikasan!

✅ Nakakatulong sa mga estudyanteng kapos sa gamit
✅ Nakakabawas ng basura sa kapaligiran
✅ Nagtuturo ng malasakit at pagtutulungan sa komunidad

Mag-donate na ng inyong lumang notebooks! Ihatid ang inyong donasyon sa Araling Panlipunan Department ng La Union National High School. Sama-sama tayong maghatid ng bagong pag-asa! 💖

07/06/2025

LIBRENG GUPIT PARA SA MGA LUNHSIANS! ✂️

Mag-enroll na at sabayan ng bagong gupit!
Hatid ng La Union National High School mula June 9–13, 2025, 8:00 AM–5:00 PM. Huwag palampasin!

07/06/2025

📢 𝘾𝘼𝙇𝙇𝙄𝙉𝙂 𝘼𝙇𝙇 𝙎𝙏𝙐𝘿𝙀𝙉𝙏𝙎, 𝙋𝘼𝙍𝙀𝙉𝙏𝙎, 𝙎𝙏𝘼𝙆𝙀𝙃𝙊𝙇𝘿𝙀𝙍𝙎, 𝘼𝙇𝙐𝙈𝙉𝙄, 𝘼𝙉𝘿 𝘾𝙊𝙈𝙈𝙐𝙉𝙄𝙏𝙔 𝙈𝙀𝙈𝘽𝙀𝙍𝙎!

Join us in making a difference! 💪🧹🧼

𝗟𝗮 𝗨𝗻𝗶𝗼𝗻 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹 𝗶𝗻𝘃𝗶𝘁𝗲𝘀 𝗬𝗢𝗨 𝘁𝗼 𝗯𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗕𝗥𝗜𝗚𝗔𝗗𝗔 𝗘𝗦𝗞𝗪𝗘𝗟𝗔 𝟮𝟬𝟮𝟱 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗝𝘂𝗻𝗲 𝟵 𝘁𝗼 𝗝𝘂𝗻𝗲 𝟭𝟯, 𝟮𝟬𝟮𝟱!

This year’s theme, "Brigada Eskwela: Sama-sama Para sa Bayang Bumabasa," highlights the urgent call to support our learners, not just by preparing clean and safe school environments, but also by promoting literacy, love for reading, and access to quality education for all.

How can you help?
✅ Volunteer your time and energy for classroom and campus clean-ups
✅ Donate cleaning supplies, paint, tools, or construction materials
✅ Offer services such as repairs, electrical work, carpentry, gardening, or printing
✅ Share books, learning materials, or even just words of encouragement to our learners
✅ Inspire others by showing up and spreading the spirit of bayanihan

📍 Your participation, no matter how small, will help shape a better future for our students. Each hand lent is a step closer to building a school community that’s ready, resilient, and reading-ready!

📆 𝐌𝐚𝐫𝐤 𝐲𝐨𝐮𝐫 𝐜𝐚𝐥𝐞𝐧𝐝𝐚𝐫𝐬: 𝐉𝐔𝐍𝐄 𝟗–𝟏𝟑, 𝟐𝟎𝟐𝟓
📚 𝐒𝐚𝐦𝐚-𝐬𝐚𝐦𝐚 𝐭𝐚𝐲𝐨𝐧𝐠 𝐭𝐮𝐦𝐮𝐥𝐨𝐧𝐠. 𝐒𝐚𝐦𝐚-𝐬𝐚𝐦𝐚 𝐭𝐚𝐲𝐨𝐧𝐠 𝐦𝐚𝐠𝐭𝐚𝐠𝐮𝐦𝐩𝐚𝐲!

29/05/2025

Dito ba nakatira si Optimus Prime?