Chill with Gab

15/12/2023

Hindi kasi ako first honor. Sana all, Melai 😂

sunbaenim's abot kamay na pangarap 🤣

25/11/2023

ayos na 'ko sa tama
—
Ron Canimo
roncanimoph

17/10/2023

17/10/2023

In my forgetful Tito/Tita era 😂😂😂

17/10/2023

Binondo ride 🍵🥟🍜

Vespa Scenery Ph Vesputi Vespa

16/10/2023

Takbong Daddy. 🛵

Vespa Vespa Scenery Ph Vesputi

15/10/2023

13/10/2023

Biglang nawala eh

10/10/2023

happy ten ten day!!

09/10/2023

They just did!

08/10/2023

Lovin' the province life. 💖

08/10/2023

Ang inet 🥵

07/10/2023

Take time to re-evaluate yourself, people and situations.

Take notice of red flags, pause and ask yourself, "What is my gut, heart, intuition trying to tell me in this situation or with this person?"
Don't just ignore your body when it's speaking to you. Your body always knows what's best for you.

(Ignoring the red flags because you wanna see the good in people will cost you later. - )

06/10/2023

Subukan mo para wala kang baon.

02/10/2023

They say when you’re disrespected, never hesitate to walk out of the room. When someone treats you in a way you don’t deserve, give yourself respect and leave.

What they forgot to say is that sometimes the disrespect doesn’t come from just anyone—sometimes the disrespect comes from the ones you love. And the thing is, you can’t hold a grudge to the ones you love. It’s like diving immensely fast down the indigo blue oceans without any gear on. It squeezes your lungs, it pops your heart, kills you little by little. It’s impossible to stay angry to the ones you love. You can’t bear it. And it’s even more impossible to leave them behind.

So most times, no matter how much you’re hurt, in the end you just let things slide. You just absorb all the disrespect and put up with it. Not realizing that the more you do it, the more impossible it becomes to get out of the habit of disrespecting yourself.

—Ali
Artwork by (IG)

02/10/2023

Without boundaries, responsibility, and accountability within a friendship and relationship, you’re more likely to feel disrespected, taken advantage of, and resentful. This isn’t because anyone is out to get you, but some never know when they’ve gone too far unless you let them know what’s acceptable and what isn’t. Without boundaries and accountability, behavioural patterns are given continuity, even if they ruin the harmony in a relationship and affect your well-being.⁣⁣
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Contrary to popular belief, boundaries are not a mechanism to dismiss people from your life. They allow you to keep them present while putting yourself in a mental space where you can love them better, and they can do the same for themselves. It’s an oath to reciprocate respect so that the connection can deepen in a healthy and conducive manner.⁣⁣
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When you hold your mental health and happiness in high regard, you’re also more likely to attract others who do the same and those who are comfortable with boundaries. The individuals who find it challenging to understand you will likely struggle with upholding their own boundaries – or have consistently had their limits overstepped. So it’s helpful to approach these conversations with compassion and a willingness to understand.⁣⁣
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Be an example of self-love, and an authentic expression of self-care, by maintaining your boundaries. They can sound like this:⁣⁣
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“I appreciate your opinion, but my relationship/career/lifestyle choices aren’t up for discussion.”⁣⁣
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“I value your place in my life, but when you [do this], I feel the need to distance myself.”⁣⁣
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“Thank you for the invite; I can stay for 2 hours.”⁣⁣
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When you become comfortable establishing and upholding your boundaries, you also notice and respect the ones other people have in place. Boundaries aren’t held begrudgingly. They keep you healthy, harbour trust and respect, and are essential to long-lasting, enjoyable relationships.

30/09/2023

Stranger Things

28/09/2023

Sad na uli

mas madali umiyak 😭

28/09/2023

27/09/2023

Ako lang ba??? 😟

26/09/2023

Kahit sa North Korean spies in Moving, they're in my heart as well. After what they've been through 😔

Read on the complete transformation of one of the NK spies in Moving here.
https://thenoonachronicles.blogspot.com/2023/09/youll-be-shocked-with-this-actors.html

📸 kdrama_menfess