Barkada Kontra Droga - SGNHS

Barkada Kontra Droga - SGNHS The Official Page of San Guillermo National High School Barkada Kontra Droga (SGNHS BKD)

๐—œ๐—ป ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ 2025 ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—˜๐—น๐—ฑ๐—ฒ๐—ฟ๐—น๐˜† ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐—ช๐—ฒ๐—ฒ๐—ธ  with the theme "๐˜Œ๐˜ฎ๐˜ฃ๐˜ณ๐˜ข๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜ˆ๐˜จ๐˜ฆ, ๐˜“๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜ธ...
08/10/2025

๐—œ๐—ป ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ 2025 ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—˜๐—น๐—ฑ๐—ฒ๐—ฟ๐—น๐˜† ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐—ช๐—ฒ๐—ฒ๐—ธ with the theme "๐˜Œ๐˜ฎ๐˜ฃ๐˜ณ๐˜ข๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜ˆ๐˜จ๐˜ฆ, ๐˜“๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜“๐˜ช๐˜ง๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜‹๐˜ช๐˜จ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ," the ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—š๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—บ๐—ฒ๐—ป๐˜ ๐—จ๐—ป๐—ถ๐˜ ๐—ผ๐—ณ ๐—ฆ๐—ฎ๐—ป ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ฒ๐—น๐—ถ๐—ป๐—ผ ๐—ญ๐—ฎ๐—บ๐—ฏ๐—ฎ๐—น๐—ฒ๐˜€ successfully conducted a ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐— ๐—ถ๐˜€๐˜€๐—ถ๐—ผ๐—ป for the elderly of ๐—•๐—ฟ๐—ด๐˜†. ๐—ฅ๐—ถ๐˜‡๐—ฎ๐—น ๐—ผ๐—ป ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ 8, 2025.
โ€Ž
โ€ŽThe event was graced by ๐™Ž๐˜ฝ๐™ˆ ๐˜ฟ๐™ง. ๐™€๐™–๐™ง๐™ก ๐™”๐™–๐™ฅ, who also extended the invitation to our school representatives, and ๐˜ฟ๐™ง. ๐™‡๐™ค๐™ช๐™š๐™ก๐™ก๐™– ๐˜ผ๐™ฆ๐™ช๐™ž๐™ฃ๐™ค. It was spearheaded by
โ€Ž๐™‰๐™ช๐™ง๐™จ๐™š ๐˜พ๐™ž๐™š๐™ก๐™ค ๐˜พ., the Municipal Health Nurse of San Marcelino, in partnership with the dedicated Barangay Health Workers (BHWs) from all barangays in the municipality.
โ€Ž
โ€Ž๐˜ฝ๐™–๐™ง๐™–๐™ฃ๐™œ๐™–๐™ฎ ๐˜พ๐™–๐™ฅ๐™ฉ๐™–๐™ž๐™ฃ ๐™๐™š๐™ญ ๐™๐™š๐™ง๐™ž๐™™๐™ค warmly welcomed everyone through his opening message, followed by an informative discussion from ๐๐ก๐ข๐ฅ๐‡๐ž๐š๐ฅ๐ญ๐ก representatives about their programs and healthcare benefits.
โ€Ž
โ€ŽThe highlight of the program was an educational talk from ๐™ˆ๐™–'๐™–๐™ข ๐™๐™š๐™จ๐™ฉ๐™š๐™š, who served as the ๐˜Ž๐˜ถ๐˜ฆ๐˜ด๐˜ต ๐˜š๐˜ฑ๐˜ฆ๐˜ข๐˜ฌ๐˜ฆ๐˜ณ, discussing healthy cooking techniques and the importance of proper nutrition among senior citizens, as shown in the presentation.
โ€Ž
โ€ŽStudent leaders from ๐’๐š๐ง ๐†๐ฎ๐ข๐ฅ๐ฅ๐ž๐ซ๐ฆ๐จ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅโ€”representing ๐—•๐—ž๐——+, ๐—ฆ๐—ฆ๐—Ÿ๐—š, ๐—ฌ๐—˜๐—ฆ-๐—ข, ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐— ๐—ฎ๐˜๐—ต ๐—–๐—น๐˜‚๐—ฏ๐˜€โ€” also actively participated by assisting and guiding the elderly in availing healthcare services, helping with data encoding, and supporting medical practitioners throughout the event.
โ€Ž
โ€ŽThis meaningful activity truly reflects the spirit of โ€œ๐ต๐‘Ž๐‘ฆ๐‘Ž๐‘›๐‘–โ„Ž๐‘Ž๐‘›โ€ โ€” uniting the LGU, health workers, and student volunteers in promoting the health, dignity, and well-being of our beloved elderly citizens.




๐Ÿ–ผ๏ธ: Trina Audrie Marzan BKD Grade 8 Representative
โœ๏ธ: Jessa Dela Peรฑa BKD President

Isang malaking pasasalamat kay Vice Mayor Jimbo Ragadio Gongora sa patuloy na suporta sa Barkada Kontra Droga San Guille...
06/10/2025

Isang malaking pasasalamat kay Vice Mayor Jimbo Ragadio Gongora sa patuloy na suporta sa Barkada Kontra Droga San Guillermo National High School. Sama-sama tayong lalaban para sa kabataang malaya sa bisyo!

โ€Ž๐Ÿ“šโœจ ๐™๐™ค๐™™๐™–๐™ฎ, ๐™ฌ๐™š ๐™˜๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š ๐™ฉ๐™๐™š ๐™ง๐™š๐™–๐™ก-๐™ก๐™ž๐™›๐™š ๐™๐™š๐™ง๐™ค๐™š๐™จ ๐™ฌ๐™๐™ค ๐™œ๐™ช๐™ž๐™™๐™š, ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™—๐™š๐™ก๐™ž๐™ซ๐™š ๐™ž๐™ฃ ๐™ช๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™จ๐™ž๐™ฃ๐™œ๐™ก๐™š ๐™™๐™–๐™ฎ.โ€Žโ€Ž๐ŸŒŸ Teachers are not j...
05/10/2025

โ€Ž๐Ÿ“šโœจ ๐™๐™ค๐™™๐™–๐™ฎ, ๐™ฌ๐™š ๐™˜๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š ๐™ฉ๐™๐™š ๐™ง๐™š๐™–๐™ก-๐™ก๐™ž๐™›๐™š ๐™๐™š๐™ง๐™ค๐™š๐™จ ๐™ฌ๐™๐™ค ๐™œ๐™ช๐™ž๐™™๐™š, ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™—๐™š๐™ก๐™ž๐™ซ๐™š ๐™ž๐™ฃ ๐™ช๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™จ๐™ž๐™ฃ๐™œ๐™ก๐™š ๐™™๐™–๐™ฎ.
โ€Ž
โ€Ž๐ŸŒŸ Teachers are not just educatorsโ€”they are ๐—น๐—ถ๐—ด๐—ต๐˜ that leads us toward our ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€.
โ€Ž
โ€ŽTheir ๐ฉ๐š๐ญ๐ข๐ž๐ง๐œ๐ž, ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง, and ๐ฅ๐จ๐ฏ๐ž make learning more than just lessons in books.
โ€ŽThrough every challenge, they remind us that growth begins with guidance and heart. โค๏ธ
โ€Ž
โ€Ž๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ป๐’†๐’‚๐’„๐’‰๐’†๐’“'๐’” ๐‘ซ๐’‚๐’š to all our amazing mentors from BKD San Guillermo National High School! ๐Ÿฅณ๐Ÿ’
โ€Ž
โ€Ž๐Ÿ–ผ๏ธ: Lhian Faye Jarlego BKD PIO
โ€Žโœ๏ธ: Jessa Dela Peรฑa BKD President
โ€Ž
โ€Ž
โ€Ž
โ€Ž

โ€Žโ€œ๐—Ÿ๐—ฎ๐˜๐—ฒ ๐—ถ๐˜€ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ!โ€ ๐ŸŒŸ Although itโ€™s been a while since the event, Iโ€™m finally sharing this amazing experience ...
29/09/2025

โ€Žโ€œ๐—Ÿ๐—ฎ๐˜๐—ฒ ๐—ถ๐˜€ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ!โ€ ๐ŸŒŸ Although itโ€™s been a while since the event, Iโ€™m finally sharing this amazing experience โ€” because memories and lessons like these are worth telling, no matter how late the post is.
โ€Ž
โ€Žโœจ ๐‚๐€๐‘๐„๐„๐‘ ๐ˆ๐๐“๐„๐‘๐•๐„๐๐“๐ˆ๐Ž๐ ๐‚๐€๐Œ๐ ๐“๐Ž๐–๐€๐‘๐ƒ๐’ ๐ˆ๐Œ๐๐‘๐Ž๐•๐„๐ƒ ๐‹๐„๐€๐‘๐๐ˆ๐๐† ๐Ž๐”๐“๐‚๐Ž๐Œ๐„๐’: ๐„๐Œ๐๐Ž๐–๐„๐‘๐„๐ƒ ๐€๐๐ƒ ๐„๐Œ๐๐‹๐Ž๐˜๐€๐๐‹๐„ ๐‹๐„๐€๐‘๐๐„๐‘๐’ with the theme ๐‘ท๐‘จ๐‘ป๐‘ฏ๐‘พ๐‘จ๐’€๐‘บ ๐‘ป๐‘ถ ๐‘ท๐‘ถ๐‘บ๐‘บ๐‘ฐ๐‘ฉ๐‘ฐ๐‘ณ๐‘ฐ๐‘ป๐’€: ๐‘ฉ๐‘ผ๐‘ฐ๐‘ณ๐‘ซ๐‘ฐ๐‘ต๐‘ฎ ๐‘ช๐‘จ๐‘น๐‘ฌ๐‘ฌ๐‘น๐‘บ ๐‘ญ๐‘ถ๐‘น ๐‘ฉ๐‘น๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป๐‘ฌ๐‘น ๐‘ญ๐‘ผ๐‘ป๐‘ผ๐‘น๐‘ฌ๐‘บ! โœจ
โ€Ž
โ€ŽAlmost 300 ๐™จ๐™ฉ๐™ช๐™™๐™š๐™ฃ๐™ฉ ๐™ก๐™š๐™–๐™™๐™š๐™ง๐™จ ๐™–๐™ฃ๐™™ ๐™ฉ๐™š๐™–๐™˜๐™๐™š๐™ง-๐™–๐™™๐™ซ๐™ž๐™จ๐™š๐™ง๐™จ from ๐ต๐‘Ž๐‘Ÿ๐‘˜๐‘Ž๐‘‘๐‘Ž ๐พ๐‘œ๐‘›๐‘ก๐‘Ÿ๐‘Ž ๐ท๐‘Ÿ๐‘œ๐‘”๐‘Ž+ (๐ต๐พ๐ท), ๐‘Œ๐‘œ๐‘ข๐‘กโ„Ž ๐‘“๐‘œ๐‘Ÿ ๐ธ๐‘›๐‘ฃ๐‘–๐‘Ÿ๐‘œ๐‘›๐‘š๐‘’๐‘›๐‘ก ๐‘–๐‘› ๐‘†๐‘โ„Ž๐‘œ๐‘œ๐‘™๐‘  ๐‘‚๐‘Ÿ๐‘”๐‘Ž๐‘›๐‘–๐‘ง๐‘Ž๐‘ก๐‘–๐‘œ๐‘› (๐‘Œ๐ธ๐‘†-๐‘‚), ๐‘†๐‘ข๐‘๐‘Ÿ๐‘’๐‘š๐‘’ ๐‘†๐‘’๐‘๐‘œ๐‘›๐‘‘๐‘Ž๐‘Ÿ๐‘ฆ ๐ฟ๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘’๐‘Ÿ ๐บ๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘›๐‘š๐‘’๐‘›๐‘ก (๐‘†๐‘†๐ฟ๐บ), School-Based Career Advocates, and designated school officials gathered for the ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ฎ๐—บ๐—ฝ held last ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ 16-19, 2025.
โ€Ž
โ€Ž๐Ÿ“๐™ƒ๐™–๐™˜๐™ž๐™š๐™ฃ๐™™๐™– ๐™‚๐™ง๐™–๐™˜๐™ž๐™– ๐™๐™š๐™จ๐™ค๐™ง๐™ฉ ๐™–๐™ฃ๐™™ ๐™ƒ๐™ค๐™ฉ๐™š๐™ก, ๐™‡๐™ช๐™—๐™–๐™ค, ๐™‹๐™–๐™ข๐™ฅ๐™–๐™ฃ๐™œ๐™– became the venue for four days of transformative learning experiences โ€” from life skills training, higher education and employment sessions, technical skills development, to entrepreneurship and mock interviews.
โ€Ž
โ€Ž๐ŸŽค ๐™บ๐šŽ๐šข ๐š‚๐š™๐šŽ๐šŠ๐š”๐šŽ๐š›๐šœ ๐šŠ๐š—๐š ๐™ต๐šŠ๐šŒ๐š’๐š•๐š’๐š๐šŠ๐š๐š˜๐š›๐šœ:
โ€Žโœ” Dean Henry Francisco S. Tenedero โ€“ Life Skills in the Context of Transformative Education
โ€Žโœ” Public Employment Service Office (PESO) & Department of Labor and Employment โ€“ Employment and Job Readiness
โ€Žโœ” Commission on Higher Education & Partner Universities โ€“ Higher Education Opportunities
โ€Žโœ” Clark Development Corporation & Subic-Clark Alliance for Development โ€“ Technical Skills & Middle-Level Skills Development
โ€Žโœ” DICT โ€“ The Right Skills for Digital Economy
โ€Žโœ” Various BPO Companies โ€“ Virtual Assistant and Career Opportunities
โ€Žโœ” Philippine Nuclear Research Institute โ€“ Careers in STEM
โ€Ž
โ€Ž๐Ÿ’ก ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐ฉ๐ž๐ซ ๐๐š๐ฒ:
๐Ÿ€๐”ป๐•’๐•ช 1 : Opening Program, Life Skills Session with Dean Henry Francisco S. Tenedero
โ€Ž๐Ÿ€๐”ป๐•’๐•ช 2: Higher Education, Middle-Level Skills Development, Skill-Building Breakout Sessions
โ€Ž๐Ÿ€๐”ป๐•’๐•ช 3: Employment & Entrepreneurship Learning Sessions, Mock Interviews
โ€Ž๐Ÿ€๐”ป๐•’๐•ช 4: Awarding of Certificates and Closing Program led by Dr. Jessie L. Amin, Assistant Regional Director, DepEd Central Luzon
โ€Ž
โ€Ž๐Ÿ’š ๐Œ๐ฒ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž:
โ€ŽI, ๐‘ฑ๐’†๐’”๐’”๐’‚ ๐‘ฏ. ๐‘ซ๐’†๐’๐’‚ ๐‘ท๐’†๐’ฬƒ๐’‚, BKD+ President of San Guillermo National High School, San Marcelino District, SDO Zambales, proudly joined the Career Intervention Camp. It was an ๐ž๐ฒ๐ž-๐จ๐ฉ๐ž๐ง๐ข๐ง๐  ๐š๐ง๐ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ข๐ง๐  ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐žโ€”I truly enjoyed the interactive sessions, learned practical skills on career planning, stress management, and entrepreneurship, and gained valuable insights on leadership and employability.
โ€Ž
โ€ŽThis camp gave me the opportunity to meet fellow student leaders and advisers from different schools, exchange ideas, and build meaningful connections that will strengthen our advocacy. It motivated me to bring back the learnings to our school, inspire my fellow youth leaders, and continue creating programs that empower and uplift others.
โ€Ž
โ€Ž๐Ÿ“ ๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฒ๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฎ๐—ฏ๐—น๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฟ๐˜€, ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฐ๐—ต๐—ผ๐—ผ๐—น๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€.

๐Ÿ–ผ๏ธ: Jessa H. Dela Peรฑa BKD President
โœ๏ธ: Jessa H. Dela Peรฑa BKD President

โ€Ž
โ€Ž

โœจ๐Ÿ‘‘ Mr. & Ms. BKD 2025: Beauty with a Purpose, Unity Against Drugs! ๐Ÿ‘‘โœจโ€Žโ€ŽHanda na ba kayo, SGNHS Barkadahan? ๐Ÿ’š๐Ÿ’ชโ€ŽMula Grade...
25/09/2025

โœจ๐Ÿ‘‘ Mr. & Ms. BKD 2025: Beauty with a Purpose, Unity Against Drugs! ๐Ÿ‘‘โœจ
โ€Ž
โ€ŽHanda na ba kayo, SGNHS Barkadahan? ๐Ÿ’š๐Ÿ’ช
โ€ŽMula Grade 7 hanggang Grade 12, patutunayan ng ating mga kandidato na hindi lang sa ganda o porma โ€“ kundi sa talino, talento, at malasakit sa komunidad nagkakatalo! ๐Ÿšซ๐Ÿ’Š
โ€Ž
โ€Ž๐ŸŒŸ Here are the candidates who will inspire us to live a drug-free and empowered life! ๐ŸŒŸ
โ€Ž
โ€ŽLetโ€™s support them as they shine with purpose and unity for a healthier, brighter future! ๐Ÿ’ซ
โ€ŽBeauty + Talent + Anti-Drug Advocacy = Real Role Models! ๐Ÿ’šโœจ

๐Ÿ–ผ๏ธ: Lhian Faye Jarlego BKD PIO
โœ๏ธ: Jessa Dela Peรฑa BKD President
โ€Ž
โ€Ž


๐’๐†๐๐‡๐’, ๐๐š๐ฅ๐๐จ ๐ฌ๐š ๐๐š๐ซ๐š๐ง๐ ๐š๐ฅ!  The ๐๐Š๐ƒ+ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐’๐š๐ง ๐†๐ฎ๐ข๐ฅ๐ฅ๐ž๐ซ๐ฆ๐จ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐๐š๐ญ๐œ๐ก 2024โ€“2025, proudly placed 2๐™ฃ๐™™ ...
19/09/2025

๐’๐†๐๐‡๐’, ๐๐š๐ฅ๐๐จ ๐ฌ๐š ๐๐š๐ซ๐š๐ง๐ ๐š๐ฅ!

The ๐๐Š๐ƒ+ ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐’๐š๐ง ๐†๐ฎ๐ข๐ฅ๐ฅ๐ž๐ซ๐ฆ๐จ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, ๐๐š๐ญ๐œ๐ก 2024โ€“2025, proudly placed 2๐™ฃ๐™™ ๐™–๐™จ ๐˜ฝ๐™š๐™จ๐™ฉ ๐™Ž๐™˜๐™๐™ค๐™ค๐™ก ๐™„๐™ข๐™ฅ๐™ก๐™š๐™ข๐™š๐™ฃ๐™ฉ๐™š๐™ง under the ๐‘ช๐’Š๐’—๐’Š๐’„ ๐‘ฌ๐’๐’ˆ๐’‚๐’ˆ๐’†๐’Ž๐’†๐’๐’• ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž ๐‘ฉ๐’‚๐’“๐’Œ๐’‚๐’…๐’‚ ๐‘ฒ๐’๐’๐’•๐’“๐’‚ ๐‘ซ๐’“๐’๐’ˆ๐’‚+ (๐‘ฉ๐‘ฒ๐‘ซ+) ๐‘บ๐’†๐’„๐’๐’๐’…๐’‚๐’“๐’š ๐‘ณ๐’†๐’—๐’†๐’ ๐‘จ๐’˜๐’‚๐’“๐’…๐’”. These recognitions form part of the ๐ƒ๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐™๐š๐ฆ๐›๐š๐ฅ๐ž๐ฌ ๐†๐š๐ฐ๐š๐ ๐๐š๐ ๐ ๐š๐›๐š๐ฒ 2025 ๐€๐ฐ๐š๐ซ๐๐ฌ, honoring deserving student leaders who embody commitment, responsibility, and excellence. This achievement was made possible through the leadership of ๐Œ๐ฌ. ๐‹๐ฒ๐š๐ง๐ง๐š๐ก ๐Š๐ก๐š๐ซ๐ข๐ณ ๐ƒ๐ข๐ž๐ ๐จ, the guidance of Adviser ๐Œ๐ซ. ๐’๐จ๐ฅ๐จ๐ฆ๐จ๐ง ๐Œ๐š๐๐ซ๐ข๐, and the support of ๐ƒ๐ซ. ๐‚๐š๐ซ๐จ๐ฅ๐ฒ๐ง ๐‚. ๐…๐จ๐ง๐ญ๐ข๐ฅ๐ฅ๐š๐ฌ, ๐’๐œ๐ก๐จ๐จ๐ฅ ๐‡๐ž๐š๐.

๐‹๐˜๐€๐๐-ang ๐ƒ๐ˆ๐„๐†๐Ž ๐„๐Ÿ๐Ÿ๐ž๐œ๐ญ! โœจ                                                                ๐‘ช๐‘ถ๐‘ต๐‘ฎ๐‘น๐‘จ๐‘ป๐‘ผ๐‘ณ๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘บ to our former ๐...
19/09/2025

๐‹๐˜๐€๐๐-ang ๐ƒ๐ˆ๐„๐†๐Ž ๐„๐Ÿ๐Ÿ๐ž๐œ๐ญ! โœจ

๐‘ช๐‘ถ๐‘ต๐‘ฎ๐‘น๐‘จ๐‘ป๐‘ผ๐‘ณ๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘บ to our former ๐๐Š๐ƒ+ ๐๐ซ๐ž๐ฌ๐ข๐๐ž๐ง๐ญ (๐’.๐˜. 2024โ€“2025), ๐Œ๐ฌ. ๐‹๐ฒ๐š๐ง๐ง๐š๐ก ๐Š๐ก๐š๐ซ๐ข๐ณ ๐ƒ๐ข๐ž๐ ๐จ. She once again brought pride to San Guillermo National High School as she bagged 1๐’”๐’• ๐‘ท๐’๐’‚๐’„๐’† โ€“ ๐‘ด๐’๐’”๐’• ๐‘ถ๐’–๐’•๐’”๐’•๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐‘บ๐’•๐’–๐’…๐’†๐’๐’• ๐‘ณ๐’†๐’‚๐’…๐’†๐’“ ๐’Š๐’ ๐’•๐’‰๐’† ๐‘ซ๐’Š๐’—๐’Š๐’”๐’Š๐’๐’ ๐’๐’‡ ๐’๐’‚๐’Ž๐’ƒ๐’‚๐’๐’†๐’” ๐‘ฎ๐‘จ๐‘พ๐‘จ๐‘ซ ๐‘ท๐‘จ๐‘ฎ๐‘ฎ๐‘จ๐‘ฉ๐‘จ๐’€ 2025, under the ๐‚๐ข๐ฏ๐ข๐œ ๐„๐ง๐ ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ: ๐๐š๐ซ๐ค๐š๐๐š ๐Š๐จ๐ง๐ญ๐ซ๐š ๐ƒ๐ซ๐จ๐ ๐š+ (๐’๐ž๐œ๐จ๐ง๐๐š๐ซ๐ฒ ๐‹๐ž๐ฏ๐ž๐ฅ).

11/09/2025

Kailian, hindi po kayo nag-iisa.

Ngayong , alalahanin natin na bawat isa ay may pinagdaraanan. Damayan natin ang ating mga kaibigan at pamilyaโ€”kumustahin sila, ipadama na tayo ay bukas sa pakikinig, at ipaalam na mahalaga sila at may puwang sa mundong ito. ๐Ÿซ‚๐Ÿ’™

โ€ŽMay pag-asa, may bukas, at higit sa lahat, hindi mo kailangang harapin iyon nang mag-isa. ๐Ÿ’™

"Edukasyon...Respeto...Serbisyong tapat para sa inyo...MARCELINEANS!"


โ€Ž

โ€œFor I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hop...
25/08/2025

โ€œFor I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.โ€
-Jeremiah 29:11

Godโ€™s plans are filled with hope and purpose. He never intends to harm us but to lead us toward a brighter future. Trust Him, for His promises never fail.




๐Ÿ–ผ๏ธ: Gian Paul Pamintuan BKD Protocol Officer
โœ๏ธ: Jessa Dela Peรฑa BKD President

๐—•๐—ฟ๐—ด๐˜†. ๐—•๐˜‚๐—ฟ๐—ด๐—ผ๐˜€ ๐—ฆ๐˜†๐—บ๐—ฝ๐—ผ๐˜€๐—ถ๐˜‚๐—บ: ๐˜ผ ๐˜ฟ๐™š๐™š๐™ฅ ๐˜ฟ๐™ž๐™ซ๐™š ๐™ž๐™ฃ๐™ฉ๐™ค ๐˜พ๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™๐™š๐™จ๐™ž๐™ก๐™ž๐™š๐™ฃ๐™˜๐™šโ€Žโ€Ž๐—ง๐—ต๐—ฒ๐—บ๐—ฒ: ๐˜Š๐˜ญ๐˜ฆ๐˜ข๐˜ฏ-๐˜œ๐˜ฑ ๐˜‹๐˜ณ๐˜ช๐˜ท๐˜ฆ ๐˜š๐˜บ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ถ๐˜ฎ - ๐˜‹๐˜ช๐˜ด๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜—๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ด &...
24/08/2025

๐—•๐—ฟ๐—ด๐˜†. ๐—•๐˜‚๐—ฟ๐—ด๐—ผ๐˜€ ๐—ฆ๐˜†๐—บ๐—ฝ๐—ผ๐˜€๐—ถ๐˜‚๐—บ: ๐˜ผ ๐˜ฟ๐™š๐™š๐™ฅ ๐˜ฟ๐™ž๐™ซ๐™š ๐™ž๐™ฃ๐™ฉ๐™ค ๐˜พ๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™๐™š๐™จ๐™ž๐™ก๐™ž๐™š๐™ฃ๐™˜๐™š
โ€Ž
โ€Ž๐—ง๐—ต๐—ฒ๐—บ๐—ฒ: ๐˜Š๐˜ญ๐˜ฆ๐˜ข๐˜ฏ-๐˜œ๐˜ฑ ๐˜‹๐˜ณ๐˜ช๐˜ท๐˜ฆ ๐˜š๐˜บ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ถ๐˜ฎ - ๐˜‹๐˜ช๐˜ด๐˜ข๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜—๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ๐˜ฏ๐˜ฆ๐˜ด๐˜ด & ๐˜ˆ๐˜ฏ๐˜ต๐˜ช-๐˜‹๐˜ณ๐˜ถ๐˜จ ๐˜š๐˜บ๐˜ฎ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ถ๐˜ฎ
โ€Ž
โ€ŽToday, key members of our ๐๐š๐ซ๐ค๐š๐๐š ๐Š๐จ๐ง๐ญ๐ซ๐š ๐ƒ๐ซ๐จ๐ ๐š (BKD) chapter had the privilege of attending a comprehensive symposium in Brgy. Burgos San Marcelino Zambales focused on empowering our youth and strengthening our community against critical challenges. We're eager to share the highlights:
โ€Ž
โ€Ž
โ€Ž 1. ๐‘ซ๐’“๐’–๐’ˆ ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” (๐‘ด๐’‚'๐’‚๐’Ž ๐‘บ๐’‚๐’๐’—๐’‚๐’•๐’Š๐’†๐’“๐’“๐’‚)
โ€Ž
โ€Ž- Maโ€™am Salvatierra's session provided a crucial overview of current drug-related issues impacting our communities.
โ€Ž
โ€Ž- The discussion emphasized the importance of awareness, prevention, and community-based support systems to combat substance abuse.
โ€Ž
โ€Ž- Call to Action: "๐˜ผ๐™ฃ๐™œ ๐™‡๐™–๐™—๐™–๐™ฃ ๐™†๐™ค๐™ฃ๐™ฉ๐™ง๐™– ๐˜ฟ๐™ง๐™ค๐™œ๐™– ๐™–๐™ฎ ๐™‡๐™–๐™—๐™–๐™ฃ ๐™ฃ๐™œ ๐˜ฝ๐™ช๐™ค๐™ฃ๐™œ ๐˜ฝ๐™–๐™ฎ๐™–๐™ฃ, ๐™ˆ๐˜ผ๐™†๐™„-๐™„๐™Ž๐˜ผ ๐™‰๐˜ผ!!!"
โ€Ž
โ€Ž2. ๐‘ซ๐’Š๐’”๐’‚๐’”๐’•๐’†๐’“ ๐‘ท๐’“๐’†๐’‘๐’‚๐’“๐’†๐’…๐’๐’†๐’”๐’” (๐‘บ๐’Š๐’“ ๐‘น๐’๐’…๐’†๐’ ๐‘ด๐’‚๐’“๐’Š๐’ฬƒ๐’‚๐’” & ๐‘ด๐’‚'๐’‚๐’Ž ๐‘ด๐’‚๐’“๐’ˆ๐’Š๐’†):
โ€ŽThis session offered an in-depth exploration of disaster risk reduction and management.
โ€Ž
โ€Ž
โ€Ž๐˜ฝ๐™–๐™จ๐™ž๐™˜ ๐˜ฟ๐™ž๐™จ๐™–๐™จ๐™ฉ๐™š๐™ง ๐˜พ๐™ค๐™ฃ๐™˜๐™š๐™ฅ๐™ฉ๐™จ:
โ€Ž๐—›๐—ฎ๐˜‡๐—ฎ๐—ฟ๐—ฑ: Natural, induced, and human-caused hazards were examined.
โ€Ž
โ€Ž๐—ฉ๐˜‚๐—น๐—ป๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†: Factors increasing community susceptibility (e.g., inadequate housing, lack of education, social isolation) were discussed.
โ€Ž
โ€Ž๐—˜๐˜…๐—ฝ๐—ผ๐˜€๐˜‚๐—ฟ๐—ฒ: Understanding the elements at risk (people, facilities, environment) and potential losses.
โ€Ž
โ€Ž๐——๐—ถ๐˜€๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฅ๐—ถ๐˜€๐—ธ: Defined as R = H x V x E (Risk = Hazard x Vulnerability x Exposure). The importance of reducing each factor to minimize overall risk was highlighted.
โ€Ž
โ€Ž๐—–๐—ฎ๐—ฝ๐—ฎ๐—ฐ๐—ถ๐˜๐˜†: Strengths and resources available within a community
โ€Ž
โ€Ž๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—•๐—ฎ๐˜€๐—ฒ๐—ฑ ๐——๐—ถ๐˜€๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฅ๐—ถ๐˜€๐—ธ ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ (๐—–๐—•๐——๐—ฅ๐—ฅ๐— ):
โ€ŽThe importance of local knowledge, community participation, and resource mobilization in effective disaster response.
โ€Ž
โ€Ž
โ€Ž๐™‡๐™€๐™‚๐˜ผ๐™‡ ๐™‹๐™Š๐™‡๐™„๐˜พ๐™” ๐˜ผ๐™‰๐˜ฟ ๐™๐™๐˜ผ๐™ˆ๐™€๐™’๐™Š๐™๐™†:
โ€Ž-๐–ฑ๐–พ๐—‰๐—Ž๐–ป๐—…๐—‚๐–ผ ๐– ๐–ผ๐— 10121 (๐–ฃ๐–ฑ๐–ฑ๐–ฌ ๐– ๐–ผ๐— ๐—ˆ๐–ฟ 2010): Emphasizing the shift from reactive to proactive disaster management.
โ€Ž
โ€Ž-๐–ช๐–พ๐—’ ๐–ฏ๐—‹๐—‚๐—‡๐–ผ๐—‚๐—‰๐—…๐–พ๐—Œ : Integration of DRRM from national to barangay levels, multi-stakeholder partnerships (government, civil society, communities).
โ€Ž
โ€Ž-๐–ฒ๐–พ๐—‡๐–ฝ๐–บ๐—‚ ๐–ฅ๐—‹๐–บ๐—†๐–พ๐—๐—ˆ๐—‹๐—„ ๐–ฟ๐—ˆ๐—‹ ๐–ฃ๐—‚๐—Œ๐–บ๐—Œ๐—๐–พ๐—‹ ๐–ฑ๐—‚๐—Œ๐—„ ๐–ฑ๐–พ๐–ฝ๐—Ž๐–ผ๐—๐—‚๐—ˆ๐—‡: A global agreement (signed in 2015) to prevent new and reduce existing disaster risk.
โ€Ž
โ€Ž-๐–ฎ๐—๐—๐–พ๐—‹ ๐–ซ๐–พ๐—€๐–บ๐—… ๐–ก๐–บ๐—Œ๐—‚๐—Œ : Local Government Code of 1991, National Service Training Program (NSTP) Act of 2001, Clean Water Act of 2004, Clean Air Act of 1997
โ€Ž
โ€Ž3. ๐‘ณ๐’๐’„๐’‚๐’ ๐‘ซ๐’Š๐’”๐’‚๐’”๐’•๐’†๐’“ ๐‘น๐’Š๐’”๐’Œ ๐‘น๐’†๐’…๐’–๐’„๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐‘ด๐’‚๐’๐’‚๐’ˆ๐’†๐’Ž๐’†๐’๐’• ๐‘ญ๐’–๐’๐’… (๐‘ณ๐‘ซ๐‘น๐‘น๐‘ด๐‘ญ):
โ€Ž- The LDRRMF is a special trust fund for supporting DRRM activities.
โ€Ž- LGUs are mandated to allocate 30% of the fund for Quick Response and 70% for disaster prevention and mitigation.
โ€Ž
โ€Ž๐??๐ƒ ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ??๐ญ๐ข๐ฏ๐ž๐ฌ:
โ€Ž
โ€Ž- ๐ฝ๐‘’๐‘ ๐‘ ๐‘Ž ๐ท๐‘’๐‘™๐‘Ž ๐‘ƒ๐‘’๐‘›ฬƒ๐‘Ž (๐‘ƒ??๐‘’๐‘ ๐‘–๐‘‘๐‘’๐‘›๐‘ก)
โ€Ž-๐ผ๐‘ ๐‘Ž๐‘–๐‘Žโ„Ž ๐ธ๐‘ง๐‘’๐‘˜๐‘–๐‘’๐‘™ ๐ท๐‘’ ๐ฝ๐‘’๐‘ ๐‘ข๐‘  (๐‘‰๐‘–๐‘๐‘’ ๐‘ƒ๐‘Ÿ๐‘’๐‘ ๐‘–๐‘‘๐‘’๐‘›๐‘ก)
โ€Ž-๐‘‡๐‘Ÿ๐‘–๐‘›๐‘Ž ๐ด๐‘ข๐‘‘๐‘Ÿ๐‘–๐‘’ ๐‘€๐‘Ž๐‘Ÿ๐‘ง๐‘Ž๐‘› (๐บ๐‘Ÿ๐‘Ž๐‘‘๐‘’ 8 ๐‘…๐‘’๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘ก๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’)
โ€Ž
โ€Ž๐—”๐—ฐ๐—ธ๐—ป๐—ผ๐˜„๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜:
โ€Ž
โ€ŽOur sincere gratitude to Brgy. Burgos SK Council for the invitation to this invaluable symposium. We're committed to applying these insights to strengthen our BKD initiatives and contribute to a more resilient and drug-free community.

โœ๏ธ: Isaiah Ezekiel De Jesus BKD Vice President
๐Ÿ“ท: Jessa Dela Peรฑa BKD President
โ€Ž
โ€Ž
โ€Ž
โ€Ž
โ€Ž
โ€Ž

โ€œI can do all things through Christ who strengthens me.โ€ -Philippians 4:13True strength comes not from our own might but...
18/08/2025

โ€œI can do all things through Christ who strengthens me.โ€
-Philippians 4:13

True strength comes not from our own might but from Christ who empowers us. With His guidance, we are capable of overcoming challenges and fulfilling our purpose. Let us always hold on to faith, for through Him, all things are possible.

๐Ÿ–ผ๏ธ: Gian Paul Pamintuan BKD Protocol Officer
โœ๏ธ: Jessa Dela Peรฑa BKD President


๐‘ฌ๐’Ž๐’‘๐’๐’˜๐’†๐’“๐’Š๐’๐’ˆ ๐‘บ๐’‚๐’ ๐‘ด๐’‚๐’“๐’„๐’†๐’๐’Š๐’๐’'๐’” ๐’€๐’๐’–๐’•๐’‰ ๐‘ณ๐’†๐’‚๐’…๐’†๐’“๐’”! ๐•Ž๐”ผ ๐”ธ๐•‹๐•‹๐”ผโ„•๐”ป๐”ผ๐”ป ๐”ธโ„•๐”ป ๐•ƒ๐”ผ๐”ธโ„โ„•๐”ผ๐”ป! ๐Ÿซกโค๏ธโ€๐Ÿ”ฅโ€Žโ€ŽThe ๐’๐’๐‹๐†, ๐˜๐„๐’-๐Ž and ๐๐Š๐ƒ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ are ready to ...
15/08/2025

๐‘ฌ๐’Ž๐’‘๐’๐’˜๐’†๐’“๐’Š๐’๐’ˆ ๐‘บ๐’‚๐’ ๐‘ด๐’‚๐’“๐’„๐’†๐’๐’Š๐’๐’'๐’” ๐’€๐’๐’–๐’•๐’‰ ๐‘ณ๐’†๐’‚๐’…๐’†๐’“๐’”! ๐•Ž๐”ผ ๐”ธ๐•‹๐•‹๐”ผโ„•๐”ป๐”ผ๐”ป ๐”ธโ„•๐”ป ๐•ƒ๐”ผ๐”ธโ„โ„•๐”ผ๐”ป!
๐Ÿซกโค๏ธโ€๐Ÿ”ฅ
โ€Ž
โ€ŽThe ๐’๐’๐‹๐†, ๐˜๐„๐’-๐Ž and ๐๐Š๐ƒ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ž๐ซ๐ฌ are ready to promote mental health awareness, from stress management to preventing substance abuse.
โ€Ž
โ€ŽTheme: "๐ˆ๐ญ'๐ฌ ๐Ž๐ค๐š๐ฒ ๐๐จ๐ญ ๐ญ๐จ ๐๐ž ๐Ž๐ค๐š๐ฒ: ๐๐ซ๐จ๐ฆ๐ข๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ญ๐ก ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ"
โ€Ž
โ€Ž
โ€ŽSymposium Title: ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘จ๐’˜๐’‚๐’“๐’†๐’๐’†๐’”๐’” ๐‘ช๐’‚๐’Ž๐’‘๐’‚๐’Š๐’ˆ๐’ ๐’๐’ ๐‘บ๐’–๐’Š๐’„๐’Š๐’…๐’† ๐‘ท๐’“๐’†๐’—๐’†๐’๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐‘บ๐’•๐’“๐’†๐’”๐’” ๐‘ด๐’‚๐’๐’‚๐’ˆ๐’†๐’Ž๐’†๐’๐’•
โ€Ž
โ€Ž
โ€ŽThis symposium aimed to ๐™ง๐™–๐™ž๐™จ๐™š ๐™–๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ about ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ฉ๐™, especially ๐™–๐™ข๐™ค๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ฃ๐™œ ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š. Key topics discussed included:
โ€Ž
โ€Ž- ๐™Ž๐™ช๐™—๐™จ๐™ฉ๐™–๐™ฃ๐™˜๐™š ๐˜ผ๐™—๐™ช๐™จ๐™š: The misuse of drugs, alcohol, and other chemicals is a major health and social problem. The effects on health, family, and society were discussed, as well as the laws prohibiting it (RA 9165).
โ€Ž
โ€Ž- ๐™Ž๐™ฉ๐™ง๐™š๐™จ๐™จ ๐™–๐™ฃ๐™™ ๐˜ผ๐™ฃ๐™ญ๐™ž๐™š๐™ฉ๐™ฎ ๐™ˆ๐™–๐™ฃ๐™–๐™œ๐™š๐™ข๐™š๐™ฃ๐™ฉ: Various coping strategies for combating stress and anxiety were shared, including the "๐˜š๐˜ˆ๐˜•๐˜‹๐˜–๐˜š๐˜Œ๐˜•๐˜ˆ๐˜•๐˜Ž "๐˜š" ๐˜๐˜ž๐˜ˆ๐˜š ๐˜š๐˜›๐˜™๐˜Œ๐˜š๐˜š" (Spirituality, Self-awareness, Siesta, Stress reduction exercise, Scheduling, Speak to me, Stress debriefing, Sports, Sounds and songs, Smile, Sensation Techniques, Socials).
โ€Ž
โ€Ž- ๐˜พ๐™ค๐™œ๐™ฃ๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™๐™š๐™›๐™ง๐™–๐™ข๐™ž๐™ฃ๐™œ: Changing negative perspectives into more positive ones.
โ€Ž
โ€Ž- ๐™€๐™๐™/๐™๐™–๐™ฅ๐™ฅ๐™ž๐™ฃ๐™œ ๐™๐™š๐™˜๐™๐™ฃ๐™ž๐™ฆ๐™ช๐™š: A holistic healing technique to resolve various issues such as stress and anxiety.
โ€Ž
โ€Ž-๐˜ฟ๐™š๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ: Distinguishing depression from simple sadness and its symptoms (๐˜š๐˜ˆ๐˜‹ ๐˜๐˜ˆ๐˜Š๐˜Œ๐˜š)
โ€Ž
โ€Ž- ๐™‘๐™–๐™ฅ๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™Ž๐™ข๐™ค๐™ ๐™ž๐™ฃ๐™œ: Health risks associated with va**ng and smoking.
โ€Ž
โ€Ž- ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™: The importance of mental health and how it affects our ability to cope with stress, be resilient, and have a positive self-image.
โ€Ž
โ€Ž- The importance of protecting health, avoiding bad habits, and seeking help when needed was emphasized.
โ€Ž
โ€Ž- The symposium took place on August 15, 2025, at the DSDO Function Hall, Iba, Zambales.
โ€Ž
โ€Ž"๐‘ต๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘พ๐’Š๐’•๐’‰๐’๐’–๐’• ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰." Everyone has a responsibility to take care of their mental health and be supportive of others.
โ€Ž
โœ๏ธ: Isaiah Ezekiel De Jesus BKD Vice President
๐Ÿ“ท: Jessa Dela Peรฑa BKD President

โ€Ž

โ€Ž

Address

Burgos
San Marcelino
2207

Website

Alerts

Be the first to know and let us send you an email when Barkada Kontra Droga - SGNHS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share