13/09/2025
: Foam, Fun, and Friendship: P.E. Day's Lasting Mark on Students
It was more than just a competition. It was a celebration—of unity, of passion, of heart.
As the morning sun gently lit the grounds of Sipalay City National High School, students lined up outside the covered court of Barangay 2, their faces glowing with excitement. Dressed in vibrant team colors, some whispered silent prayers, while others wore confident smiles. The long-awaited culmination of P.E. Day 2025 had finally arrived—and with it, a celebration that would leave lasting memories far beyond trophies and medals.
P.E. Day is often associated with sports, contests, and winners. But for the students of SCNHS, it has come to mean something deeper—a platform to showcase talent, courage, and unity.
Over several weeks, students competed in various sports events such as basketball, volleyball, chess, badminton, table tennis, and E-sports. Each game was filled with sweat, strategy, and stories.
“I was overthinking during those games because we hadn’t really practiced before the competition,” admitted Danica, a Grade 12 basketball player. “But I’m glad we won—and more than that, I had a great time playing basketball with my classmates.”
The same mix of thrill and tension echoed through other events as well. Every match wasn't just about winning—it was about growth, discipline, and team spirit.
The morning program opened with one of the most anticipated competitions: Yells and Cheerdance. As drums rolled and banners flew, the court was alive with the sounds of cheers and synchronized movements.
"I was so nervous during the competition," shared Quisha Louise Cerbo, a Grade 7 student. "There were so many other grade levels, and they were all really good. But once we started dancing, everything just flowed.”
Their hard work paid off. Later that morning, as winners were announced, Quisha recalled, “I was exhausted, but hearing 'Grade 7 Champion' made it all worth it. All those days of practice finally meant something.”
Meanwhile, not all were celebrating on stage. Ainah, from Grade 12 Cheerdance, admitted to feeling a mix of emotions: “After the announcement of winners, I felt a bit of shame. For eight years, Grade 12 was the defending champion. This year, we didn’t win—but still, being first runner-up out of six teams made me proud.”
Whether crowned champions or not, every student who took the stage carried a sense of pride—for having the courage to perform, to compete, and to represent their grade.
The afternoon program shifted gears to celebrate Filipino artistry and culture. The Kundiman performances moved audiences with soulful voices expressing love and longing. OPM (Original Pilipino Music) showcased not only vocal talent, but also emotional depth.
The cultural segment featured Folk Dance, where students wore traditional costumes and moved gracefully to regional music, paying tribute to the nation’s diverse heritage. The audience was captivated—not just by the elegance of the dances, but by the effort to keep culture alive.
And then came the event everyone had been waiting for—Dance Sport.
With each spin, stomp, and sway, the performers transformed the court into a grand stage. Whether it was the fiery Latin dances or the smooth and classy Standard category, each pair delivered a breathtaking performance that left the crowd gasping and cheering.
“The Dance Sport event was simply jaw-dropping,” said one teacher. “You could see the hard work and passion in every move.”
Just when everyone thought the day was over, the Principal, Sir Joan Sayson surprised the students with a Foam Party as announced by Sir Jhonas G. Dela Cruz.
Screams of excitement erupted as students rushed to the center court. Soon, the air was filled with laughter, music, and clouds of foam. They danced, jumped, sang, and let themselves be kids again—if only for a while.
“It was like something out of a dream,” said one student. “We forgot about the competition, the scores, and just lived in the moment.”
More than the medals, certificates, and social media photos, P.E. Day 2025 left an emotional mark on the students of Sipalay City National High School. It reminded them that school isn’t just about academics—it’s about living, feeling, and belonging.
Through each game, cheer, song, and dance, students rediscovered values that matter far beyond the classroom—resilience, unity, discipline, and heart.
In the end, it wasn’t about who won or lost. It was about showing up, standing proud, and celebrating every moment together.
Because sometimes, the greatest victories aren’t measured in points—but in the memories we carry for a lifetime.
✍🏻 Claire Ann Bajo
💻 Krystal Jane Bengil
