Sean Ken Garcia

Sean Ken Garcia Co Founder of
📩: [email protected]

Iloilo Running ExperienceI spent 8 days in Iloilo, and I don’t regret choosing a longer stay. I came here for multiple r...
07/06/2026

Iloilo Running Experience

I spent 8 days in Iloilo, and I don’t regret choosing a longer stay. I came here for multiple reasons, but one of the main ones was to find out what it’s like to run through one of the country’s biggest cities. Overall, the experience was great. The city is really well planned out, with streets thoughtfully designed for walking, running, and biking. One word to describe the streets: clean.

I also want to thank the local running community for their hospitality and for welcoming me into their runs. I came to the city knowing nobody, and I’m glad I’m leaving with new friends. I already have plans to come back in January to bring some of our runners from Manila over

I posted a YouTube video about my running experience, the 21KM race, a speed session, and a Sunday long run with stride5000 and soulrunners

Link in bio to watch ( also posted in comment section)

Spent two days in Bacolod. It was my first time visiting this part of the Philippines, and it was definitely worth it. I...
06/06/2026

Spent two days in Bacolod. It was my first time visiting this part of the Philippines, and it was definitely worth it. I learned more about the history of Negros, specifically on how the island’s economy and society were shaped by the sugar industry. I also visited historical sites connected to the Negros Revolution against Spanish rule in 1898. The preserved heritage houses and museums in both Bacolod and Silay brought to life many of the Philippine history books and documentaries I’ve studied over the years. After finally trying the famous Bacolod inasal, I can confidently say that it is the best in the country

I’ll post a YouTube video of my Iloilo and Bacolod trip tomorrow or sometime next week. I’m sad that tomorrow will be my last day in Iloilo before heading back to Manila, this place has felt like home for the past eight days

02/06/2026

Went to Iloilo for the first time and decided to join a local run club. Thank you to the local runners for the warm welcome, this speed session was one of the most enjoyable activities of my trip so far

I also used the Coros Pace 4 during this workout

First speed session in Iloilo with the local running community. This has been one of the best experiences of my trip so ...
02/06/2026

First speed session in Iloilo with the local running community. This has been one of the best experiences of my trip so far. I want to thank the local running community for their hospitality. I came here knowing nobody, but I'm grateful that the sport of running makes it so easy to build new friendships through our shared love for the sport.

I believe this Tuesday session was a combination of runners from KommuneTiger, Stride 5000, and Velocity 5000. Salamat din sa mga nag pace sa akin kanina, post ko yung video reel natin tomorrow

I'll be running with Soul Running Club this Sunday for their long run. See you!

Iloilo Running Sched:Tuesday: Intervals at CubixPark (5pm). I’m joining a local club, not sure what the name is. Thursda...
01/06/2026

Iloilo Running Sched:

Tuesday: Intervals at Cubix
Park (5pm). I’m joining a local club, not sure what the name is.
Thursday: 70min MLR, sunset boulevard (early morning)
Friday: 35 min tempo
Business Park (early morning)
Sunday: Long Run (not sure yet)

Let’s link up our schedules align; I want to make an effort to connect with the local run groups

Finished my first run here in the city of Iloilo. I had a great time running through the clean streets while taking in h...
31/05/2026

Finished my first run here in the city of Iloilo. I had a great time running through the clean streets while taking in historical landmarks that are hundreds of years old. The route was well lit, and the roads were flat about 95% of the time

Thanks to everyone who came up and greeted me in person. We may have never met before, but our shared love for the sport bridges that gap instantly. I’ll be here all week and hope to get in a few more runs with the local community

I’ll be doing my speed sessions at the Iloilo Sports Complex this Tuesday and Friday early morning. I’ll also be doing a compiled YouTube vlog of my runs here in Iloilo

First time in Iloilo. I’m really excited to be running the 21km tomorrow through the landmarks of the city. It’ll just ...
30/05/2026

First time in Iloilo. I’m really excited to be running the 21km tomorrow through the landmarks of the city. It’ll just be a chill long run where I’ll prioritize enjoying the sights and sounds of the race course.

I’ll be here for quite a long stay so I’m looking forward to visit the museums, parks, famous food spots and meet up with the local community. If you have any suggestions let me know in the comments.

28/05/2026

Updated my 5k and 10k PR’s for this year but now it’s time to focus on the longer distances. I have a lot of time to train and improve my leanness for my Marathon in October. Going all in with road running. Full video of the 10KM PR attempt on my YouTube. Link in bio

Back to back PRs and podium finishes in both the 5K and 10K.10km Official Chip Time: 41:50It was always my plan to spend...
27/05/2026

Back to back PRs and podium finishes in both the 5K and 10K.
10km Official Chip Time: 41:50

It was always my plan to spend the first half of the year focused on shorter distances while fully committing to cutting excess body fat. I’ve waited a long time to finally see the fruits of my labor, and getting the goal times I’ve chased for is a very satisfying feeling.

For now, the job is finished. I’ll be stepping back from full effort racing for the next quarter as my focus shifts toward a long marathon preparation block for October and cutting down to an even leaner shape.

Full video of this 10KM attempt is on my YouTube channel. Link in my bio and in the comment section below.

Address

Siquijor
6225

Website

Alerts

Be the first to know and let us send you an email when Sean Ken Garcia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sean Ken Garcia:

Shortcuts

Share

Category