Czara & 60:22

18/09/2024

Leave if you’re stress and unhappy, love yourself.

16/09/2024

TAKE TIME TO READ

LIFE IS A MATTER OF BALANCE

I've used the photo of Dr. Willie Ong as a best example for this one. Dr. Ong, is one of the OG when it comes to health care. But now he is facing the hardest challenge of his life "Fighting Cancer".

It goes to show that whether you are very conservative about your health, you can still get problems.

Whether you are financially stable or not, whether you take vitamins, you have proper diet or whatsoever. If it's bound to happen, IT WILL HAPPEN.

There are a lot of people who took good care of their wealth but still end up broke.

Some people don't even have a proper health care, smoke every hour, no exercise and etc, but still manage to reach 80yrs old or 90yrs old.

Coz in reality it's not on how we take good care of everything, it's on how God take care of everything. Sometimes life is giving us challenges we don't expect to happen, it's a lesson we should learn and accept. That nothing is more powerful than the will of the Lord, there is always a reason for everything. You may not see it now, but you will see it soon.

So savor every moment you have while you're on top, coz there will come a time that you will fall, whether you do it right or not. It's not because life cursed you, but life must teach you. If you get pass through the downfall and recover. The learnings you've learned will be your tool to stay on the top forever once you've claimed your spot again.

YOU CAN'T BE THE BEST WITHOUT THE HARDSHIPS.

So to you who is reading this, always remember, keep yourself in balance, if you do bad things, balance it with the good things. If you often eat junk foods, have some time to detox your body with healthy foods. If you often receive richness and wealth, have time to share it to those who are in need.

What you have right now will not stay with you if you don't know how to share it with others. God has given you this and that for a reason, we are a blessing and God's instrument to others. You might need to act it in proper.

LIFE IS A MATTER OF BALANCE

PRAY MORE, WORRY LESS
GOD IS STILL THE BEST DOCTOR

My prayers are with you Doc Willie Ong!
Godspeed!

Ccto

24/07/2024

PREPARE FOR THE NEXT FEW HOURS FOR THE WORST
‼️BUY ALL NECESSITIES ‼️
Food
Charge all phone now
Batteries and Flashlights
Load na kayo
Prepare to evacuate

**If there chances pls avoid flood prone areas specially near rivers of marikina and tulyahan
Other rivers near Ipo dam

LIST OF EMERGENCY CONTACT NO

FYI: PH EMERGENCY HOTLINES(RESCUE)

CALL 911
** if wala kayo ma contact they can redirect and coordinate kayo sa near area nyo
**Make sure may load kayo

Metro Manila:
1. San Juan City 238-43-33
2. Paranaque City 829-09-22
3. Muntinlupa City. 925-43-51
4. Valenzuela City. 292-14-05/0915-2598376
5. Makati City. 870-11-91/870-14-60
6. Caloocan (south). 288-77-17
7. Caloocan (north). 277-28-85
8. Mandaluyong City 532-21-89/532-24-02
9. Marikina City. 646-24-36/646-24-26
10. Pasig City 632-00-99
11. Pateros 642-51-59
12. Manila. 927-13-35/978-53-12
13. Taguig City. 0917-550-3727

RED CROSS:
1. Caloocan. 366-03-80
2. Paranaque. 836-47-90
3. Mandaluyong. 571-98-94/986-99-52
4. Manila. 527-21-61/527-35-95
5. Itchy. 403-62-67/403-58-26
6. Quezon City 0917-854-2956
7. Valenzuela 432-02-73

NATIONAL HOTLINE - 911
Quezon City - 122
UNTV. - 911-86-88

RIZAL PROVINCE(Region 4A)
1. Tanay. 655-17-73 local 253
2. Cardona. 954-97-28/0915-612-6631
3. Teresa. 0920-972-3731
4. San Mateo 781-68-20
5. Rodriguez. 531-61-06
6. Angono. 451-17-11
7. Morong 212-57-41/0926-691-4281
8. Antipolo 234-2676/734-2470
9. Cainta Rizal - (02) 8535 0131

CAVITE PROVINCE(Region 4A)
1. Imus. (046) 471-06-29/0998-8499635
2. Rosario. (046) 432-05-26/0917-7936767
They are 3. (046) 414-37-76
4. Dasmari ñas (046) 683-09-38/513-17-66
5. Tagaytay (046) 483-04-46/0927-8569979
RED CROSS(Cavite Area)
1. Cavite City (046) 431-05-62/484-62-66
2. Dasmari ñas. (046) 402-62-67/0916-2450527

BATANGAS PROVINCE (Region 4A)
1. Rosario. (043) 311-29-35/0917-5313884
2. Different PNP. (043) 311-73-44
3. Lipa Red Cross (043) 740-07-68

QUEZON PROVINCE (Region 4A)
1. Atimonan. 0956-5523686/0908-9832111
Radio Freq.: 147.150 mhz
2. Tiaong. (042) 545-91-87/0912-2226895
Radio Freq.: 146.150 mhz
PNP (042) 545-91-66
0999-169-08-96
Fire. (042) 545-99-00
0915-603-42-90
3. Baler. 0920-594-19-06/0918-6626169
Radio Freq.: 152.020 mhz
PNP 0908-526-40-29
Fire. 0919-999-83-29

BULACAN PROVINCE
1. Meycauayan Bulacan
Rescue - (044)323-04-04
- 0915-707-7929
- 0925-707-7929
Fire - (044)228-91-67
- 0922-210-3168
PNP-0916-582-7475
2. Malolos, Bulacan
Rescue - (044)760-51-60
PNP - (044) 796-24-83
- 0933-610-4327
Red Cross - (044)662-59-22
3. Calumpit Bulacan
Rescue - (044)913-72-95
- 0923-401-4305
- 0916-390-3931
PNP-0995-966-4427
- 0933-197-8736
Fire - (044)913-72-89
- 0925-522-5237
4. Hagonoy Bulacan
Rescue - (044)793-58-11
- 0925-885-5811
5. Baliuag Bulacan
Rescue - 0917-505-7827
6. Norzagaray Bulacan
Rescue - 0916-359-0233
7. Sta. Maria Bulacan
Rescue - 0925-773-7283
8. Bustos Bulacan
Rescue - (044)761-10-98
9. San Miguel, Bulacan
Rescue -(044)762-10-20
- 0995-059-5054
- 0928-187-6784

03/12/2023

02/12/2023

Congratulations, PH Nurses! 🤍
By God's grace alone.

30/10/2023

15 things that I started to hate:

1. Begging for someone's love and attention.
2. Giving everything I have to someone who doesn't know how to appreciate.
3. Settling for less than what I deserve.
4. Caring too much for people who doesn't care about me.
5. Trying to believe in somebody's lies and promises.
6. Pretending that I am okay even though I'm not.
7. Being okay with disrespect and mistreatment just to keep someone in my life.
8. Begging people to stay.
9. Being manipulated.
10. Being invalidated.
11. Begging for someone to treat me better.
12. Being genuine to people who keep breaking my heart.
13. Dealing with toxic people.
14. Trying to understand and forgive everyone around me.
15. Loving myself less just because somebody makes me feel like I am not enough.

Ctto

01/09/2023

Hello there, September! 🙏🏻🧡🌿

26/08/2023

Yung mukha ng friend mo na panay sabing isa siyang Disney Princess :

Charot po. 😂

23/08/2023

St Jude Mass Schedule

21/08/2023

Magiging USRN kadin beshy. Claim it! 🫶