The Big Change PH

The Big Change PH It is a platform where people are passionate about what it means to live in a moment

This page is dedicated to sharing content for self-improvement, self-confidence, enhancing self-esteem, and most especially on deciding on your personal BIG CHANGE.

15/10/2025

Feeling mo ba lagi kang puyat?

Click mo ito baka matulungan ka: https://bit.ly/KeepCalmPh

According to a study published in 2018, six out of ten adults worldwide experience a medical issue that impacts their sleep. Included in this list are insomnia and obstructive sleep apnea. In the Philippines, more than 10 million adults are said to suffer from insomnia.

14/10/2025

Struggling to manage your blood sugar?
I’m willing to share a new, FDA-approved ‘10-sec evening habit’ routine - Comment ‘HOW’

12/10/2025

Booth presentatio

Shout out to my newest followers! Excited to have you onboard! Naty Seles, Lheo Ajalah, Jacob Rami Landrlorold, Cee Jhay...
08/10/2025

Shout out to my newest followers! Excited to have you onboard! Naty Seles, Lheo Ajalah, Jacob Rami Landrlorold, Cee Jhay Otsiv, Noor Lave, Marisol Valdez, Angel Marie S. Perez, Darren Monsanto, Reymart Rosales, Grace Sarte, Claira Yu, Maricriss Volante, Samantha Manares, Claire Marie T. Sudayon, Xander Marcha, Erika Mae Napoles, Ken Magdalasang, Jewel P. Matsalang, Faith Lagasca, Shaina Legaspi, Karina Valore, Greg Espenitra, Lexie Morales, Edward Hernandez, Allissa Umali, Yasser Ramirez, Henry Pacquao, Enrique Marso, Coline Alvera, Clarizze Baldove, Joshua Periono, Kyle Paglinaw, Patrick Lopez, Avril Climente, Jasmine Macapaz, Jacob Fernandez, David Esponilla, Melvin Santos, Fiona Feurza, Dave Mantos, Enox Mart Luciano, Diana Londres, Erdfel Gallano, Kent Holverd, Angeline Domingo, Luison Villaluna, Marga Ladrillo, Myrn Fatima De Jesus, Christine Cruz, Kurt Rei Lascoso

06/10/2025

Fiesta

06/10/2025

Lord, protect us always!

Not everyone is fresh! Char
06/10/2025

Not everyone is fresh! Char

04/10/2025

Sarap ng wanton!

I've just reached 2K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗...
04/10/2025

I've just reached 2K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

04/10/2025

Don't hate your teachers for asking you a better output. They believe you can do better.

Don't hate them for asking you to do more than you think you can. They trust your abilities.

Don't hate them for lecturing about your absences and inappropriate attitude. They want you to become a good, responsible person.

Don't hate them for encouraging you to keep dreaming and work hard for it. They want a bright future ahead of you.

Don't hate them for requiring you to beat deadlines. They want you to learn that time is precious.

Don't hate them for being angry when you cheat. They want you to be independent, honest and self-reliant.

Don't hate them for being too hard at times. They want you to know that the world outside is not at all times easy.

Don't hate them for reprimanding you over wasted chalks. They want you to know the value of things, even the littlest of things.

Don't hate them for giving you an honest low grade than faking a good grade for you to feel fine. They want you to know that you need to do better, if not the best, and that achievement is earned; not begged for.

Don't hate me for being your teacher. I just want a better version of you who keep growing at every beautiful encounter in school, big or small. You have become a part of me. 😊

—Sir Francis Luteria

04/10/2025

Trust yourself..

01/10/2025

Be patient, you time will come!

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