Workout Warriors

Workout Warriors "Follow me and you shall be granted a behind-the-scenes look at my life"πŸ’ͺ🏿...
(2)

30/06/2025

Good pm everyone! πŸ’ͺ Early gym workout then fetch Buboy from school! Tara! πŸš—πŸ’¨

My pre-workout fuel:  Isang nilagang saba 🍌, one hard-boiled egg πŸ₯š, and black coffee β˜•!  This simple combo gives me sust...
30/06/2025

My pre-workout fuel: Isang nilagang saba 🍌, one hard-boiled egg πŸ₯š, and black coffee β˜•! This simple combo gives me sustained energy (ang lakas!) from the carbs in the saba and a protein boost from the egg to power through my workout πŸ’ͺ.

The coffee adds a little extra kick. Perfect for a healthy and effective pre-workout meal that won't weigh me down. πŸ’―

🎯

Wow, 3,695 fans! πŸŽ‰  Thank you all for your incredible support!  To keep the good times rolling, I'll be posting daily wi...
28/06/2025

Wow, 3,695 fans! πŸŽ‰ Thank you all for your incredible support!

To keep the good times rolling, I'll be posting daily with more engaging content. Stay tuned! πŸš€

β€οΈπŸ™

Starting your fitness journey is the biggest step.  Don't underestimate the courage it takes to begin. πŸ’ͺ🏼You've got this...
27/06/2025

Starting your fitness journey is the biggest step. Don't underestimate the courage it takes to begin. πŸ’ͺ🏼

You've got this! 🎯

Calf Gains! 🦡🏼Level up your calf game with single-leg calf raises! πŸ’ͺ Ito ang ultimate exercise para sa sculpted calves a...
24/06/2025

Calf Gains! 🦡🏼

Level up your calf game with single-leg calf raises! πŸ’ͺ Ito ang ultimate exercise para sa sculpted calves at improved balance.

This unilateral exercise targets each leg individually, strengthening not just your calf muscles (mga kalamnan sa binti), but also your core and stabilizing muscles. Mas magiging malakas at balanse ang katawan mo! Plus, you'll see better definition and reduce the risk of muscle imbalances. Try it now and feel the burn! πŸ”₯

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24/06/2025

Good evening, everyone! No time sa gym? No problem! Home workout tayo! Let's get fit, and let's have fun doing it! πŸ’ͺπŸ‡΅πŸ‡­

The 2018 before-and-after transformation was impressive; watch out for my 2025 ( all natural ) before-and-after transfor...
24/06/2025

The 2018 before-and-after transformation was impressive; watch out for my 2025 ( all natural ) before-and-after transformation! πŸ”₯πŸ’ͺ

🀩

21/06/2025

Last night, the gym was unexpectedly closed, so I went to Trix Gym. It turned into a chance to teach some kidsβ€”a great experience! πŸ‘πŸΌ

Shout-out sa dalawang kabataan na ito at sa may-ari ng gym! πŸ™ ❀️ 😊

🎯

What muscle group is primarily worked during a plank? πŸ€” (Answer: Core muscles!)  Don't skip your warm-up!  A proper warm...
21/06/2025

What muscle group is primarily worked during a plank? πŸ€” (Answer: Core muscles!)

Don't skip your warm-up! A proper warm-up (5-10 mins of dynamic stretches) prevents injuries & boosts performance. πŸ’ͺ

πŸ‹πŸ½β€β™‚οΈ

3,694 and counting! πŸš€  Thanks to your support, I'm committed to posting daily and bringing you even more engaging conten...
21/06/2025

3,694 and counting! πŸš€ Thanks to your support, I'm committed to posting daily and bringing you even more engaging content. What would you like to see more of?

Let me know in the comments! πŸ‘‡

πŸ’―

If you need a pre-workout meal that will fuel your workout and keep you energized, try this: πŸ‹πŸ½β€β™‚οΈ πŸ‘‡πŸ½Dalawang nilagang s...
18/06/2025

If you need a pre-workout meal that will fuel your workout and keep you energized, try this: πŸ‹πŸ½β€β™‚οΈ πŸ‘‡πŸ½

Dalawang nilagang saging na saba 🍌🍌 at isang buong itlog na nilagaπŸ₯š! Ang saging ay magbibigay sa iyo ng mabilis na enerhiya, habang ang itlog ay nagbibigay ng protina para sa suporta ng iyong mga muscles. πŸ’―

This combo ensures both immediate and sustained energy for a great workout! πŸ’ͺ πŸ”₯

🎯

"What hurts today makes you stronger tomorrow!"  πŸ’ͺ       πŸ”₯
17/06/2025

"What hurts today makes you stronger tomorrow!" πŸ’ͺ

πŸ”₯

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47-A Camachile
Taguig
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