Ghez Geslani

Ghez Geslani Someone who wishes to share his life's work, experiences, faith and personal habits

19/12/2025

Bible Tips! Anong Version ng Bibliya?

16/12/2025

Paano basahin ang Bibliya?

22/11/2025

Holy = Banal

Busilak na kalooban, natatanging katangian ng Diyos na naghihiwalay sa Kanya sa kasalanan, Puro at walang bahid kahit katiting na karumihan👆🙏

Maximum effort 5km sub30 Journey🏃💨Strength and speed training zone4-5Lap speed at 950m
08/04/2025

Maximum effort 5km sub30 Journey🏃💨
Strength and speed training zone4-5
Lap speed at 950m






Ang layo ng bilihan ng mantika 🤣 5km walk 😁 8k stepsMagandang trip din pala ito ☺️🥰🚶
07/04/2025

Ang layo ng bilihan ng mantika 🤣
5km walk 😁 8k steps
Magandang trip din pala ito ☺️🥰🚶




Morning Zone 3 cardio☺️🚶Incline treadmill workout
07/04/2025

Morning Zone 3 cardio☺️🚶
Incline treadmill workout




04/04/2025

Takbo bukas ng umaga sino pwede ☺️

Coospo Hw9 Heart MonitorSample GUI using polar beat app(third party)Right - Strength trainingLeft - walkingHeart zone mo...
03/04/2025

Coospo Hw9 Heart Monitor

Sample GUI using polar beat app(third party)

Right - Strength training
Left - walking

Heart zone monitor… ayos maganda at mukang accurate☺️

Matest to next run ☺️

Accomplished 5km for todays bidyow!☺️😬Salamat aking Diyos70th day of training ☺️😬Mahirap pala pag-iniwan mo akong malung...
02/04/2025

Accomplished 5km for todays bidyow!☺️😬
Salamat aking Diyos

70th day of training ☺️😬
Mahirap pala pag-iniwan mo akong malungkot😂🥰




🙏👆

01/04/2025

Takbo 7am arca, sino pwede kasama ☺️🙏?

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