06/04/2025
Here’s a meaningful gist I got from reading the book “What is Happiness” by Dr. Tal Ben-Shahar about why depression is hitting at a younger age than ever before. According to the author, “life has quite literally been too easy for many young people”.
Parents, let your children struggle. Don’t shield your kids from every hardship because challenges build character, purpose, and emotional depth. Let them grow through the grind.
Kids, embrace the hard stuff. Life’s meaning is found in the climb, not the comfort. Growth needs challenge. When you see growth and progress in yourself after a challenge, only then you can attain happiness.
