The CNHS Synchronizer

The CNHS Synchronizer The Official Student Publication in English of Catanduanes National High School

We See. We Hear. We Notice.

The Official English Publication of Catanduanes National High School.

  | The 2026 Camporal officially opened at Catanduanes National High School following the joint ribbon-cutting ceremony ...
11/09/2026

| The 2026 Camporal officially opened at Catanduanes National High School following the joint ribbon-cutting ceremony of the Boy Scouts of the Philippines (BSP) and Girl Scouts of the Philippines (GSP), September 11.

The ceremony was led by Nelson T. Sicio for the BSP and Queenie Teodones for the GSP.

A total of 184 BSP scouts and 114 GSP scouts are in attendance at the camporal.

via Khailyn Po, The Synchronizer
Photos by Kenn De Leon and Khailyn Po, The Synchronizer

SAFETY FIRST  | Teachers attending the In-Service Training (INSET) program engaged in the 2nd Quarter Earthquake Drill t...
10/09/2026

SAFETY FIRST

| Teachers attending the In-Service Training (INSET) program engaged in the 2nd Quarter Earthquake Drill to assess their preparedness on seismic emergencies at the CNHS Grounds, briefly pausing their scheduled seminar this afternoon, September 10.

via Jared Cervantes, The Synchronizer

 | The Catanduanes National High School kicks off its two-day 2026 In-Service Training (INSET) today, September 10, at t...
10/09/2026

| The Catanduanes National High School kicks off its two-day 2026 In-Service Training (INSET) today, September 10, at the CNHS Auditorium, gathering Nationalian teachers for a series of sessions focused on professional growth and innovative teaching practices.

Opening the training’s lineup of sessions is “Improving Vocabulary Development Through Contextualization in Differentiated Instruction,” tackled by Pio T. Teleg Jr., Master Teacher of Bato Rural Development High School, as teachers explore ways to make vocabulary learning more meaningful and responsive to diverse learners.

Anchored on the theme “IGNITE 360: Inspiring Growth and Nurturing Innovation for Transformative Educators,” the training continues until September 11.

via Alyssa Marie Romano
photos| Zian Josh Barcellano

 | Former Municipal Disaster Risk Reduction Office (MDRRMO) San Andres Personnel and current Municipal Youth Development...
10/09/2026

| Former Municipal Disaster Risk Reduction Office (MDRRMO) San Andres Personnel and current Municipal Youth Development Officer (MYDO) and OIC-Municipal Tourism Officer of the Local Government Unit of San Andres, Mark Anthony B. Gianan, shared insights to selected Nationalians on how the youth can prepare for and respond to disasters during the continuation of Beyond Bylines and Headlines 2.0 at Catanduanes National High School.

Gianan discussed the importance of disaster preparedness, emphasizing the roles young people can play in promoting awareness, staying informed, and helping their families and communities respond to emergencies.

The session also highlighted the need for active youth participation in disaster risk reduction and management, encouraging participants to become more prepared and responsible members of their communities.

via Jian Clyde Naag

GREEN TRACK  | Catanduanes National High School (CNHS) track warrior Shan Abad booked it to Provincials after he clocked...
09/09/2026

GREEN TRACK

| Catanduanes National High School (CNHS) track warrior Shan Abad booked it to Provincials after he clocked a 2:31.22 time and placed first during Municipal meet 800-meter dash boys finals held at Catanduanes State University Oval.

CNHS runner Lemuel Aldea trailed behind with a time of 2:32.21 and secured second. Meanwhile, Buyo Integrated School's Kyle Bradecina finished with a 2:35.46 time and received third.

via Cristian Vargas, The Synchronizer
pubmat: Rino Benitez and Kenn De Leon, The Synchronizer

POWERING THE PODIUM  | Nathaniel Abundo of Catanduanes National High School (CNHS) notched first place after releasing a...
09/09/2026

POWERING THE PODIUM

| Nathaniel Abundo of Catanduanes National High School (CNHS) notched first place after releasing a 27.40-meter throw, followed by Sonny Villegas placing second in the Municipal Meet Secondary Boys' Discus Throw finals.

via Lorraine Guerrero, The Synchronizer
Pubmat by Erika Tablizo and Kenn De Leon, The Synchronizer

SPRINT TO VICTORY  | Romeo Panti Jr. of Catanduanes National High School topped the field, grabbing first place in the B...
09/09/2026

SPRINT TO VICTORY

| Romeo Panti Jr. of Catanduanes National High School topped the field, grabbing first place in the Boys’ 5000-meter run at the 2026 Virac Municipal Meet Athletics.

Settling for second place is John Gonzales of Dugui San Isidro Integrated School and third placer Aikee Gonzales of Buyo Integrated School.

via Lorraine Guerrero, The Synchronizer
Pubmat by Erika Tablizo and Kenn De Leon, The Synchronizer

A THROW WORTH GOLD  | Lhean Tablo of Catanduanes National High School launched a massive 22.85-meter heave, grabbing fir...
09/09/2026

A THROW WORTH GOLD

| Lhean Tablo of Catanduanes National High School launched a massive 22.85-meter heave, grabbing first place, following are Nationalian Rhian Tablate securing second and Dugui San Isidro Integrated School's Jennifer Sarmiento clinched third place in the Municipal Meet Secondary Girls' Discus Throw.

via Lorraine Guerrero, The Synchronizer
Pubmat by Erika Tablizo and Kenn De Leon, The Synchronizer

  | Lian Dimayoga of Catanduanes National High School (CNHS) controlled the Boys' Shot Put division, hauling in first pl...
09/09/2026

| Lian Dimayoga of Catanduanes National High School (CNHS) controlled the Boys' Shot Put division, hauling in first place with a 9.93m mark at the 2026 Municipal Meet Athletics at the CatSU Oval, September 9.

Meanwhile, second placer Sonny Vargas of Dugui San Isidro Integrated School unleashed a throw of 7.71m, while W***y Sarmiento of CNHS took home third place with 7.53m.

via Jeoff Vallespin, The Synchronizer
Photos by Kenn De Leon, The Synchronizer

FAST-FORWARD TO GOLD  | Catanduanes National High School Miler Gerald Gaviola zoomed and claimed gold with a staggering ...
09/09/2026

FAST-FORWARD TO GOLD

| Catanduanes National High School Miler Gerald Gaviola zoomed and claimed gold with a staggering 24.23 seconds finish during the Municipal Meet Boys' 200m dash Finals at the CatSU Oval, September 9.

Palta National High School (PNHS) sprinter John Solo snagged silver with 24.84 seconds, while CNHS’s Fitzgerald Abad and PNHS’s John Tarroquin rounded the tally with third accumulating 24.94

via Cristian Vargas, The Synchronizer
pubmat: Rino Benitez and Kenn De Leon, The Synchronizer

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Virac
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